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Mayamama at Sway

Great Queen Street 61-65, WC2B 5BZ London

营业中 · 直到 03:00

€€€€
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菜单

来源: 餐厅官网, 阅读更多 2026年9月12日. 价格和菜品可能已更改

热量与碳水 是 AI 模型根据 2026年9月12日 的菜单对典型分量进行的估算。它们不是医疗建议，不能替代厨房提供的信息。“糖尿病友好”指：该菜品碳水适中，低糖，且不含薯条、白面包或白米饭等快速吸收的基底。

APPETIZERS
CHILLI SQUID
7.95
Lime & ginger dipping sauce
估算≈ 320 千卡18 克碳水糖尿病友好
SPICED CAULIFLOWER WINOSvegetarian
7.95
Spiced Cauliflower Wings — Romesco sauce, jalapeño salsa
估算≈ 280 千卡15 克碳水糖尿病友好
POPCORN CHICKEN
7.95
Hot buffalo mayo, ranch dressing
估算≈ 450 千卡12 克碳水糖尿病友好
COCONUT POPCORN SHRIMP
7.95
Sweet chilli sauce
估算≈ 380 千卡22 克碳水糖尿病友好
JALAPEÑO POPPERSvegetarian
4.95
Pickled salsa
估算≈ 350 千卡10 克碳水糖尿病友好
WINGS
CLASSIC BUFFALO
7.95
Classic Buffalo Wings — Bone-in wings. Served with ranch dressing
估算≈ 420 千卡6 克碳水糖尿病友好
CAJUN DRY RUB
7.95
Cajun Dry Rub Wings — Bone-in wings. Served with ranch dressing
估算≈ 410 千卡5 克碳水糖尿病友好均衡 65
HONEY BBQ
7.95
Honey BBQ Wings — Bone-in wings. Served with ranch dressing
估算≈ 460 千卡12 克碳水糖尿病友好
NACHOS
NACHOSvegetarian
6.95
Cheese sauce, tomato and avocado salsa, sour cream
估算≈ 750 千卡65 克碳水
BBQ PULLED PORK NACHOS
8.95
Barbeque pulled pork, cheese sauce, tomato and avocado salsa, sour cream
估算≈ 980 千卡70 克碳水
PULLED CHICKEN NACHOS
8.95
Pulled lemon herb chicken, cheese sauce, tomato and avocado salsa, sour cream
估算≈ 920 千卡68 克碳水
MAINS
HALF RACK BBQ PORK BBQ RIBS
15.95
Half Rack BBQ Pork Ribs — Half rack of slow-cooked pork ribs glazed with house BBQ sauce
估算≈ 850 千卡25 克碳水
FULL RACK BBQ PORK BBQ RIBS
26.95
Full Rack BBQ Pork Ribs — A full rack of slow-cooked pork ribs glazed with house BBQ sauce
估算≈ 1700 千卡50 克碳水高热量 21
GRILLED HALF CHICKEN
16.95
Marinated in lemon & herbs
估算≈ 650 千卡8 克碳水糖尿病友好均衡 71
BRAISED BEEF SHORT RIB
19.95
BBQ Sauce
估算≈ 780 千卡18 克碳水糖尿病友好均衡 65
SALMONpescatarian
13.95
Blackened Salmon — Blackened Atlantic salmon
估算≈ 420 千卡4 克碳水糖尿病友好均衡 71
BURGERS
THE CLASSIC 6oz
14.95
The Classic Burger — Double beef patty, American cheese, baby gem lettuce, beef steak tomato, Sway burger sauce
估算≈ 950 千卡55 克碳水
BIG CLASSIC 12oz
19.95
Big Classic Burger — Double beef patty, American cheese, baby gem lettuce, beef steak tomato, Sway burger sauce
估算≈ 1300 千卡60 克碳水高热量 43
THE SMOKY
14.95
The Smoky Burger — Cajun BBQ slow cooked pulled pork, crispy onion, redish
估算≈ 880 千卡52 克碳水
BUTTERMILK CHICKEN
14.95
Buttermilk Chicken Burger — Baby gem, tomato, hot sauce, ranch dressing
估算≈ 820 千卡50 克碳水
THE VEGGIEvegan
14.95
The Veggie Burger — Sweet potato her patty, vegan cheese, grilled portobello, vegan mayo, charcoal bun
估算≈ 850 千卡65 克碳水
SHARERS
3 person
29.95
Sharers Platter (3 Person) — Wings, nachos, chilli squid, popcorn shrimp, ribs, pulled pork, slaw, fries
估算≈ 3200 千卡210 克碳水高热量 21
5 Person
49.95
Sharers Platter (5 Person) — Wings, nachos, chilli squid, popcorn shrimp, ribs, pulled pork, slaw, fries
估算≈ 4000 千卡300 克碳水高热量 21
SALADS
CAPRESEvegetarian
15.50
Caprese Salad — Burrata, heritage tomato, rocket, pesto, olive oil
估算≈ 550 千卡12 克碳水糖尿病友好
CLASSIC CAESARvegetarian
13.50
Classic Caesar Salad — Baby gem, croutons, parmesan, boiled egg. Caesar dressing (Add chicken & bacon +£3.15)
估算≈ 480 千卡18 克碳水糖尿病友好
COBB
15.75
Cobb Salad — Baby gem, avocado, grilled bacon, cherry tomato, ranch, boiled egg, gacio, grilled chicken breast
估算≈ 620 千卡15 克碳水糖尿病友好
WATERMELON SALADvegetarian
13.95
Mixed leaves, Danish blue cheese, candied nuts
估算≈ 410 千卡22 克碳水
SIDES
SKIN ON FRIESvegan
4.95
估算≈ 420 千卡45 克碳水
SKILLET MAC & CHEESEvegetarian
4.95
估算≈ 510 千卡38 克碳水
CAJUN SWEET POTATO FRIESvegan
4.95
估算≈ 380 千卡35 克碳水
BUTTERMILK ONION RINGSvegetarian
4.95
估算≈ 450 千卡32 克碳水
BUFFALO CAULIFLOWERvegetarian
4.95
估算≈ 320 千卡18 克碳水糖尿病友好
CORN ON THE COBB & Toasted coconutvegetarian
4.95
Corn on the Cob
估算≈ 210 千卡24 克碳水糖尿病友好均衡 67

这个菜单还正确吗？

78dia
score估算

高蛋白菜肴与沙拉

根据菜单和估算碳水化合物得出的糖尿病友好度。非医疗建议。

菜单提供多种低碳水选择。烤鸡和三文鱼是理想的主菜。

16 糖尿病友好 · 33 菜品

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实用信息

地址
Great Queen Street 61-65, WC2B 5BZ London
营业时间
周一16:00–03:00
周二16:00–03:00
周三16:00–03:00
周四16:00–03:00
周五16:00–03:00
周六16:00–03:00
周日12:00–00:00
Food Serving Times: Monday Closed, Tuesday-Saturday 4PM-10PM, Sunday Closed
联系方式
+02074046114 info@swaybar.co.uk
来源
Overture Maps Places (CDLA-Permissive 2.0), swaybar.co.uk
记录
完整度 83 %, 置信度 95 %

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