The Italo's - 366 Goswell Rd
Goswell Road 366, EC1V 7LQ London
营业时间未知
Italian€€€€
菜单
来源: 餐厅官网, 阅读更多 2026年9月12日. 价格和菜品可能已更改
热量与碳水 是 AI 模型根据 2026年9月12日 的菜单对典型分量进行的估算。它们不是医疗建议，不能替代厨房提供的信息。“糖尿病友好”指：该菜品碳水适中，低糖，且不含薯条、白面包或白米饭等快速吸收的基底。
Lunch Menu Deal
Margherita al Pestovegetarian
9.50
Margherita al Pesto Pizza — Organic Tomato sauce, Mozzarella Fior di Latte, Pesto
估算≈ 850 千卡80 克碳水均衡 67
Tonno e Cipollapescatarian
9.50
Tonno e Cipolla Pizza — Organic Tomato sauce, Tuna, Red Onions, Capers
估算≈ 800 千卡75 克碳水均衡 71
Calabrese
9.50
Calabrese Pizza — Organic Tomato sauce, fried Aubergines, N’duja Calabra
估算≈ 900 千卡75 克碳水
Penne Arrabbiatavegan, vegetarian
9.50
Tomato sauce, Chili, Garlic, Parsley & E.V.O. oil
估算≈ 600 千卡85 克碳水
Penne ‘Matriciana
9.50
Penne Matriciana — Guanciale Sorrentino, Cherry Tomatoes & Grana Padano DOP
估算≈ 750 千卡80 克碳水均衡 71
Spaghetti al Nero di Seppiapescatarian
9.50
Spaghetti in Cuttlefish Ink sauce - Speciality of Venice -
估算≈ 650 千卡85 克碳水
Panna e Funghivegetarian
9.50
Spaghetti Panna e Funghi — Spaghetti with Mushrooms and Cream
估算≈ 780 千卡85 克碳水
Light Optionvegan, vegetarian
9.50
Mixed Seasonal Salad — Mixed Seasonal Salad with Tomatoes, Carrots and Cucumber served with Homemade Sourdough Garlic Bread.
估算≈ 450 千卡45 克碳水糖尿病友好均衡 65
Antipasti · Appetizers
Sourdough Garlic Breadvegan, vegetarian
5.90
Focaccia with Garlic, Oregano & E.V.O. oil
估算≈ 320 千卡35 克碳水
Cocktail di Gamberipescatarian
11.90
Shrimp Cocktail — A Cocktail to Bite · Soft Shirmps with crunchy Salad & Salsa Rosa | Pink sauce
估算≈ 350 千卡12 克碳水糖尿病友好均衡 67
Piatto di Affettati Misti
16.90
Italian Cured Meats Platter — A selection of Italian Cured Meats with Pickles and toasted Bread
估算≈ 550 千卡30 克碳水
Bresaola Punta d’Anca
12.90
Bresaola Beef on Rocket with grated Grana Padano DOP, Balsamic cream & toasted Bread
估算≈ 380 千卡25 克碳水糖尿病友好
Burratavegetarian
11.50
Burrata, Pesto Genovese, roasted Cherry Tomatoes, Basil leaves and E.V.O. oil
估算≈ 480 千卡12 克碳水糖尿病友好均衡 65
Polpette
10.50
Meatballs — Meatballs in Tomato sauce and grated Grana Padano DOC with toasted Bread
估算≈ 450 千卡35 克碳水
Salmone affumicatopescatarian
12.90
Smoked Salmon — Scottish Smoked Salmon on Rocket salad with toasted Bread and Lemon
估算≈ 320 千卡22 克碳水糖尿病友好均衡 65
Calamaripescatarian
11.50
Fried Calamari — Deep fried Squid Rings with Garlic Mayo
估算≈ 520 千卡30 克碳水
Bruschettavegan, vegetarian
6.50
Homemade toasted Bread, Marinated chopped Tomatoes with Herbs & Garlic
估算≈ 280 千卡32 克碳水
Arancini Supplï fatto in casa
8.90
Arancini — Homemade eep fried Rice ball stuffed with Bolognese sauce & Mozzarella
估算≈ 380 千卡35 克碳水
Olive Siciliane Marinatevegan, vegetarian
4.50
Marinated Sicilian Olives — Marinated Taggiasche & Nocellara Olives
估算≈ 220 千卡8 克碳水糖尿病友好均衡 70
Pasta Mediterranea · Mediterranean Pasta
Linguine allo Scogliopescatarian
22.00
Linguine with Fresh Clams, Mussels, Shrimps, Langoustine & Cherry Tomatoes
估算≈ 720 千卡80 克碳水均衡 77
Spaghetti al Nero di Seppiapescatarian
20.00
Spaghetti with Black Cuttlefish Ink sauce and Fresh Cuttlefish
估算≈ 620 千卡75 克碳水均衡 73
Venetian Risottopescatarian
22.00
Venetian Seafood Risotto — Arborio rice risotto with Fresh Seafood; Clams, Mussels, Shrimps, Squid and Saffron
估算≈ 680 千卡70 克碳水均衡 77
Spaghettino con Burratavegetarian
16.00
Spaghetti with sweet plum Tomatoes, Burrata cheese ball and fresh Basil
估算≈ 750 千卡72 克碳水
Italo’s Lasagna fatta in casa
15.00
Lasagna — Homemade layered Pasta with mince Beef, Bechâmel, Mozzarella, Grana Padano DOP
估算≈ 850 千卡65 克碳水均衡 69
Spaghetti alla Bolognese
13.90
Spaghetti in Bolognese sauce served with grated Grana Padano DOP
估算≈ 680 千卡78 克碳水均衡 77
Linguine al Salmonepescatarian
19.90
Linguine with fresh Salmon, Cream & Chivesr
估算≈ 780 千卡68 克碳水
Spaghetti alla Carbonara
16.50
Spaghetti with Guanciale Sorrentino, Egg Yolk cream, Pecorino Romano, Black Pepper
估算≈ 720 千卡70 克碳水
Aglio e Olio in Verdevegan, vegetarian
16.50
Fresh Spinach Aromatic Spaghetti with Datterini Tomatoes, Garlic, E.V.O. oil & Chili
估算≈ 580 千卡72 克碳水均衡 73
Tortellini ai Crostaceipescatarian
18.50
Squid Ink Tortellini stuffed with Crab and Prawns served in a light Tomato sauce
估算≈ 610 千卡62 克碳水均衡 77
Londinese
15.90
Penne Londinese — Penne with Mushrooms, Cream & Chicken
估算≈ 740 千卡65 克碳水均衡 65
Penne alla Normavegan, vegetarian
15.90
Penne with Tomato sauce, Cherry Tomatoes, fried Auberigine & Basil
估算≈ 640 千卡74 克碳水均衡 72
The Italo’s Sourdough Pizza & Pinsa Romana
Marinaravegan, vegetarian
7.50
Marinara Pizza — Organic Tomato sauce, Garlic, Oregano, fresh Basil and E.V.O. oil
估算≈ 550 千卡85 克碳水
Margheritavegetarian
10.90
Margherita Pizza — Organic Tomato sauce, Mozzarella & Basil
估算≈ 720 千卡82 克碳水均衡 77
Patatosavegetarian
13.50
Patatosa Pizza — Organic tomatoes, Mozzarella, Fried Chips
估算≈ 950 千卡98 克碳水
Diavola
13.95
Diavola Pizza — Organic tomatoes, Mozzarella, Spianata Calabrese, N’duja Calabra & fresh Chily
估算≈ 820 千卡78 克碳水均衡 68
Carbonara
13.50
Carbonara Pizza — Mozzarella, Pecorino Romano DOP, Guanciale Sorrentino & Free Range Egg
估算≈ 880 千卡75 克碳水
Mortazza e Pistacchio
14.50
Mortazza e Pistacchio Pizza — Mozzarella, Mortadella IGP, Stracciatella cheese, Pistachio and Basil
估算≈ 920 千卡78 克碳水
Quattro Formaggivegetarian
14.50
Quattro Formaggi Pizza — Mozzarella, Grana Padano DOP, Taleggio DOP, Grana Padano DOP, Gorgonzola DOP and Basil
估算≈ 860 千卡72 克碳水
Napolipescatarian
12.95
Napoli Pizza — Organic Tomato sauce, Mozzarella, Capers, Anchovies, Black Olives, Oregano & Basil
估算≈ 760 千卡80 克碳水均衡 77
Vegetarianavegetarian
13.95
Vegetariana Pizza — Organic Tomato sauce, Mozzarella, Aubergines, Courgettes, Peppers and Basil
估算≈ 780 千卡82 克碳水均衡 71
The Italo’s Bufalina DOCvegetarian
14.95
Bufalina DOC Pizza — Organic Tomato sauce, San Marzano sun-dried Tomatoes, Pesto, Buffalo Mozzarella DOC, Basil & Truffle Oil
估算≈ 850 千卡75 克碳水
Crudo e Burrata DOP
14.95
Crudo e Burrata DOP Pizza — Organic tomatoes, Burrata DOP, Rocket, Prosciutto Crudo di Parma DOP, grated Grana Padano DOP, Basil & E.V.O. oil
估算≈ 920 千卡72 克碳水
Calabrese
12.90
Calabrese Pizza — Organic Tomato sauce, Aubergines & N’duja
估算≈ 780 千卡78 克碳水均衡 66
Sicilianapescatarian
13.90
Siciliana Pizza — Organic Tomato sauce, Tuna, Capers, Black Olives and Red Onions
估算≈ 720 千卡76 克碳水均衡 77
Capricciosavegetarian
14.95
Capricciosa Pizza — Organic Tomato sauce, Mozzarella, Black Olives, Artichokes & Mushrooms
估算≈ 760 千卡78 克碳水均衡 73
Al Ragú
14.95
Al Ragú Pizza — Organic Tomato sauce, Mozzarella, Bolognese sauce and Guanciale Sorrentino
估算≈ 950 千卡75 克碳水
Secondi e Contorni · Second Courses & Sides
Bistecca alla Fiorentina 20 oz
34.00
Bistecca alla Fiorentina — Juicy Italian Black Angus T-Bone steak
估算≈ 1100 千卡0 克碳水糖尿病友好
Tagliata 8 oz
23.90
Tagliata — Black Angus Sirloin Steak on Lava Charcoal Grill with Rocket, Grana Padano DOP and Balsamic Vinegar cream
估算≈ 550 千卡12 克碳水糖尿病友好均衡 71
Lamb Chops
19.90
A tender and juicy Lamb Chops on Lava Charcoal Grill, served with roasted Potatoes & Tartar sauce
估算≈ 850 千卡35 克碳水糖尿病友好均衡 69
Whole Grilled Chicken
16.90
Marinated Chicken flame-grilled on Lava Charcoal Grill with fried crunchy Chips & The Italo’s sauce
估算≈ 900 千卡45 克碳水
Petto di Pollo alla Boscaiola
16.50
Chicken Boscaiola — Chicken Breast with Mushrooms, Cream, Red Onions and roasted Potatoes
估算≈ 750 千卡30 克碳水糖尿病友好均衡 73
The Italo’s Black Angus Burger
14.50
Black Angus Burger — Black Angus Burger grilled on Lava Charcoal Grill, Italian cheese, Pickles, Onion, Lettuce served in toasted Brioche Bun with Ketchup, Mustard and Mayo
估算≈ 880 千卡55 克碳水
Fegato alla Veneziana
18.50
Beef Liver Venetian Style — Slow Cooked Beef Liver in soft creamy Onions served with Grilled Polenta
估算≈ 620 千卡40 克碳水糖尿病友好均衡 73
Salmone alla Grigliapescatarian
19.95
Grilled Salmon — Grilled Salmon on Lava Charcoal Grill with Broccoli, Salad, Tartar sauce & Lemon
估算≈ 580 千卡15 克碳水糖尿病友好均衡 78
Seppie in Umido alla Venezianapescatarian
20.50
Cuttlefish Venetian Style — Cuttlefish in Cuttlefish Ink & Aromatic Tomato sauce served with grilled Polenta
估算≈ 520 千卡45 克碳水糖尿病友好均衡 85
Chicken Cesar Salad
14.50
Chicken Caesar Salad — Grilled Chicken Breast, Roman Lettuce, cherry Tomatoes, Grana Padano DOP flakes, Cesar Dressing and toasted Bread
估算≈ 650 千卡20 克碳水糖尿病友好均衡 78
Insalata di Marepescatarian
15.90
Seafood Salad — Roman Lettuce with Shrimps, Calamari, Cuttlefish and Celery, Carrots, Black Olives
估算≈ 420 千卡18 克碳水糖尿病友好均衡 78
Insalata Mediterraneavegetarian
14.90
Mediterranean Salad — Mixed Seasonal Salad, Bufala cheese ball, cherry Tomatoes, Cucumber, Red Onions, Carrots, Avocado & Black Olives
估算≈ 550 千卡22 克碳水糖尿病友好均衡 79
Roasted Potatoesvegan, vegetarian
5.90
估算≈ 250 千卡30 克碳水均衡 71
Fried Chipsvegan, vegetarian
3.90
French Fries
估算≈ 320 千卡35 克碳水
Grilled Vegetablesvegan, vegetarian
5.90
估算≈ 120 千卡12 克碳水糖尿病友好均衡 66
Mixed Seasonal Saladvegan, vegetarian
5.90
估算≈ 110 千卡8 克碳水糖尿病友好均衡 66
Dolci e Caffè · Desserts
Tiramisù fatto in casa
6.90
Tiramisu — Homemade Coffee-flavoured Italian dessert made of ladyfingers dipped in Coffee, layered with Mascarpone & Eggs cream, Sugar and topped with Cocoa
估算≈ 450 千卡35 克碳水高热量 38
Flute di Limoncello
6.90
Limoncello Ice Cream — Ice-cream Limoncello Flute
估算≈ 220 千卡28 克碳水
Sweet Pinsavegetarian
8.00
Pinsa base, Nutella, chopped Pistachio and Whipped Cream
估算≈ 650 千卡65 克碳水高热量 26
Sufflè al Cioccolatovegetarian
6.90
Chocolate Soufflé — Puffed Chocolate Explosion
估算≈ 380 千卡30 克碳水高热量 44
Vanilla Ice-Creamvegetarian
3.50
Vanilla Ice Cream
估算≈ 150 千卡18 克碳水
Lemon Sorbet Ice-Creamvegan, vegetarian
3.50
Lemon Sorbet
估算≈ 120 千卡25 克碳水高热量 39
Affogato al Caffèvegetarian
5.90
Affogato — Vanilla Ice-Cream with a shot of Coffee and Chocolate cream
估算≈ 210 千卡22 克碳水高热量 42
Vegan Stickvegan
5.00
Vegan Mango & Passion Fruit Stick — Mango & Maracujà
估算≈ 140 千卡28 克碳水高热量 39
MENU for KIDS
Penne al Pomodorovegetarian
10.50
Penne Pomodoro — Penne with organic Tomato sauce and Grana Padano DOC
估算≈ 420 千卡75 克碳水
Penne alla Bolognese
11.90
Penne Bolognese — Penne with Traditional Bolognese sauce, made with Beef meat only
估算≈ 550 千卡60 克碳水均衡 73
Patatosavegetarian
9.50
Patatosa Pizza — Organic Tomato sauce, Fior di Latte Mozzarella, Fried Chips
估算≈ 780 千卡85 克碳水均衡 66
Margheritavegetarian
8.00
Margherita Pizza — Organic Tomato sauce, Fior di Latte Mozzarella, Fresh Basil
估算≈ 620 千卡70 克碳水均衡 69
Pollo con Patate
10.50
Chicken and Potatoes — Chicken Breast with roasted Potatoes
估算≈ 520 千卡35 克碳水糖尿病友好均衡 73
Polpette & Patate
10.50
Meatballs and Potatoes — Meatballs in organic Tomato sauce and grated Grana Padano DOC served with Fried Chips
估算≈ 680 千卡55 克碳水均衡 65
这个菜单还正确吗？
63dia
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高蛋白意大利菜选择
根据菜单和估算碳水化合物得出的糖尿病友好度。非医疗建议。
餐厅提供多种优质蛋白质选择。建议选择烤制主菜而非面食或披萨。
19 糖尿病友好 · 76 菜品
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实用信息
- 地址
- Goswell Road 366, EC1V 7LQ London
- 营业时间
- 暂不确定
- 联系方式
- +07931872241 theitalosrestaurant@gmail.com
- 来源
- Overture Maps Places (CDLA-Permissive 2.0), theitalos.co.uk
- 记录
- 完整度 67 %, 置信度 94 %