Wrap Chic

19 Soho Square, W1D 3QN London

营业时间未知

Mexican

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菜单

来源: 餐厅官网, 阅读更多 2026年9月11日. 价格和菜品可能已更改

热量与碳水 是 AI 模型根据 2026年9月11日的菜单对典型分量进行的估算。它们不是医疗建议，不能替代厨房提供的信息。“糖尿病友好”指：该菜品碳水适中，低糖，且不含薯条、白面包或白米饭等快速吸收的基底。

MUFFINS

EGG & CHEESE (V)vegetarian

Egg and Cheese Muffin — Poached egg topped with melted mature cheddar, salsa & accompanying chutney

估算≈ 420 千卡32 克碳水

ALOO TIKKI (V)vegan

Aloo Tikki Muffin — Indian spiced potato patty topped with julienned carrot, iceberg lettuce, sriracha & English mustard flavoured mayonnaise (vegan)

估算≈ 380 千卡45 克碳水

LAMB SAUSAGE

Lamb Sausage Muffin — Lamb sausage patty topped with a poached egg, coriander & mint flavoured vegan mayonnaise (vegan)

估算≈ 480 千卡30 克碳水

VEG.SAUSAGE (V)vegetarian

Veggie Sausage Muffin — Veg sausage patty topped with a poached egg, julienned carrot, sriracha & English mustard flavoured mayonnaise (vegan)

估算≈ 410 千卡35 克碳水

PORRIDGE

BANANA & OMEGA SEEDS (V)vegetarian

Banana and Omega Seed Porridge — Oat porridge drizzled with honey - topped with diced banana & omega seeds

估算≈ 350 千卡52 克碳水

HONEY & GRANOLA (V)vegetarian

Honey and Granola Porridge — Oat porridge drizzled with honey - topped with granola

估算≈ 380 千卡58 克碳水高热量 41

BURRITO BOWL

CHICKEN MUGHLAI

Chicken Mughlai Burrito Bowl — Tikka style chicken served with tikka sauce

估算≈ 550 千卡45 克碳水糖尿病友好均衡 85

MUTTON MADRASI

Mutton Madras Burrito Bowl — South Indian spiced meat served with madras sauce

估算≈ 620 千卡42 克碳水糖尿病友好均衡 73

CHICKEN RAJASTHANI

Chicken Rajasthani Burrito Bowl — Mint & coriander chicken served with mint chutney

估算≈ 520 千卡40 克碳水糖尿病友好均衡 85

PANEER MASALA (V)vegetarian

Paneer Masala Burrito Bowl — Indian soft cheese coated in tava spice served with tikka sauce

估算≈ 580 千卡44 克碳水糖尿病友好均衡 69

CHICKEN METHI

Chicken Methi Burrito Bowl — Chicken with fenugreek & aromatic spices served with tikka sauce

估算≈ 530 千卡42 克碳水糖尿病友好均衡 85

SOYA AMRITSARI (V)vegan

Soya Amritsari Burrito Bowl — Soya chunks coated with amritsari spice (vegan)

估算≈ 490 千卡48 克碳水均衡 90

CHICKEN TIKKKA

Chicken Tikka Burrito Bowl — Tikka style chicken & mango chutney

估算≈ 560 千卡48 克碳水均衡 77

LAMB KHEEMA

Lamb Kheema Burrito Bowl — Delicately spiced minced lamb with red onion, mint chutney & fresh mint

估算≈ 610 千卡40 克碳水糖尿病友好均衡 73

PANEER BHURJI (V)vegetarian

Paneer Bhurji Burrito Bowl — Fiery scrambled Indian soft cheese with red onions

估算≈ 570 千卡42 克碳水糖尿病友好均衡 69

ALOO MATAR (V)vegetarian

Aloo Matar Burrito Bowl — Indian spiced potatoes with peas, tangy tamarind, yoghurt & pickled vegetables

估算≈ 510 千卡65 克碳水均衡 86

EGG BHURJI (V)vegetarian

Egg Bhurji Burrito Bowl — Indian spiced scrambled eggs

估算≈ 540 千卡40 克碳水糖尿病友好均衡 73

QUESADILLA

CHICKEN TIKKKKAA

Chicken Tikka Quesadilla — Tikka style chicken & mango chutney

估算≈ 650 千卡55 克碳水

FROM THE CHILLER

CHICKEN WINGS

Indian Chicken Wings — Indian spiced chicken wings

估算≈ 450 千卡12 克碳水糖尿病友好均衡 67

WRAPOSA

Samosa Wrap — Our toasted spin on a samosa

估算≈ 420 千卡52 克碳水均衡 69

WRAPANINI

Panini Wrap — Our ‘Wrapchic-ised’ version of a panini

估算≈ 650 千卡60 克碳水均衡 71

SIDES

WRAPCHIPSvegetarian

Spiced Potato Wedges — Lightly spiced oven cooked potato wedges (v)

估算≈ 320 千卡35 克碳水

WRAPCHOSvegetarian

Nachos with Cheese Sauce — Tub of warm nachos topped with salsa, jalapenos & cheese sauce (v)

估算≈ 550 千卡45 克碳水

Choose Your Style

Flour tortilla with choice of filling, rice, beans, salad & chutney

Custom Burrito

估算≈ 850 千卡95 克碳水均衡 78

Flour tortilla with choice of filling, salad & chutney on a base of hummus or sour cream

Custom Tortilla Wrap

估算≈ 700 千卡65 克碳水均衡 76

Your choice of filling on a bed of rice or salad served with complementing sauce

Custom Rice or Salad Bowl

估算≈ 600 千卡50 克碳水均衡 90

Warm Nachos topped with your choice of filling & sauce plus jalapenos, sour cream, cheese sauce & salsa

Custom Loaded Nachos

估算≈ 950 千卡70 克碳水

Simply a pot of curry & rice. Choose your rice plus any main filling & sauce

Custom Curry and Rice

估算≈ 750 千卡80 克碳水均衡 77

Choose Your Filling

Roasted chicken pieces marinated in hot aromatic spices with a hint of fenugreek

Roasted Spiced Chicken

估算≈ 350 千卡8 克碳水糖尿病友好均衡 66

Tikka style chicken served with tikka sauce

Chicken Tikka

估算≈ 380 千卡10 克碳水糖尿病友好均衡 66

Mint & coriander chicken served with mint chutney

Mint and Coriander Chicken

估算≈ 340 千卡8 克碳水糖尿病友好均衡 66

Tikka style chicken & mango chutney

Chicken Tikka with Mango Chutney

估算≈ 410 千卡18 克碳水糖尿病友好均衡 66

Fish fillet in a tangy malabari saucepescatarian

Malabari Fish Fillet

估算≈ 320 千卡12 克碳水糖尿病友好均衡 66

Minced mutton with potato and peas served with madras sauce

Mutton, Potato and Peas Curry

估算≈ 450 千卡25 克碳水糖尿病友好均衡 73

South Indian spiced meat served with chettinad sauce

Chettinad Spiced Meat

估算≈ 400 千卡10 克碳水糖尿病友好均衡 71

Meaty soya chunks coated with amritsari saucevegan

Amritsari Soya Chunks

估算≈ 300 千卡15 克碳水糖尿病友好均衡 73

Indian soft cheese coated in tava spice served with tikka saucevegetarian

Tava Spice Paneer

估算≈ 420 千卡12 克碳水糖尿病友好均衡 67

Breakfast

Scrambled Fiery Indian soft cheese with red onionsvegetarian

Paneer Bhurji Breakfast

估算≈ 350 千卡10 克碳水糖尿病友好均衡 67

Indian spiced scrambled eggsvegetarian

估算≈ 280 千卡5 克碳水糖尿病友好均衡 67

Delicately spiced minced mutton with red onion, mint chutney & fresh mint

Mutton Kheema Breakfast

估算≈ 380 千卡12 克碳水糖尿病友好均衡 69

Flour tortilla filled with 2 eggs and your choice of filling plus onions, peppers, tomatoes and jalapenos

Breakfast Burrito

估算≈ 650 千卡45 克碳水糖尿病友好均衡 73

Flour tortilla folded and sealed with cheese and your choice of filling plus onions, peppers, tomatoes and jalapenos

Breakfast Quesadilla

估算≈ 720 千卡40 克碳水糖尿病友好均衡 73

Your choice of filling wrapped up in our non-fried paratha

Paratha Wrap

估算≈ 580 千卡48 克碳水均衡 69

Our ‘Wrapchic-ised’ version of a panini

Breakfast Panini Wrap

估算≈ 610 千卡52 克碳水

Sides & Retail

Our spin on a Samosa with a filling of your choice

Custom Samosa

估算≈ 220 千卡20 克碳水

3 chicken wings with a coating of Indian spices

Indian Spiced Chicken Wings

估算≈ 350 千卡8 克碳水糖尿病友好均衡 67

Warm Nachos topped with your choice of filling & sauce plus jalapenos, sour cream, cheese & salsa

Loaded Nachos

估算≈ 950 千卡75 克碳水

Curry pots

Curry Pot — Much like our curry pots but you will find these in the fridge. To take home and heat or we can heat them in our outlets for you

估算≈ 450 千卡30 克碳水糖尿病友好均衡 78

这个菜单还正确吗？

83veggie
score估算

印度风味卷饼与碗

根据菜单读取的素食友好度。并非评论评分。

菜单提供 Paneer Masala 和 Soya Amritsari 等素食选择。此外还有 Aloo Tikki 玛芬和 Wrapchips 薯角。

49 道菜中包含 17 道素食和 3 道纯素菜

88dia
score估算

高蛋白碗装餐与早餐

根据菜单和估算碳水化合物得出的糖尿病友好度。非医疗建议。

选择布里托碗或不含面包的早餐。许多菜品的碳水化合物含量较低。

25 糖尿病友好 · 49 菜品

评价

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实用信息

地址: 19 Soho Square, W1D 3QN London
营业时间: 暂不确定
联系方式: 020 7434 2217
来源: Overture Maps Places (CDLA-Permissive 2.0), wrapchic.co.uk/
记录: 完整度 50 %, 置信度 79 %

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