Wagamama Manchester St Peters Square
st peters square 2, M2 3LQ manchester
营业中 · 直到 22:00
Japanese€€€€
菜单
来源: 餐厅官网, 阅读更多 2026年9月12日. 价格和菜品可能已更改
热量与碳水 是 AI 模型根据 2026年9月12日 的菜单对典型分量进行的估算。它们不是医疗建议，不能替代厨房提供的信息。“糖尿病友好”指：该菜品碳水适中，低糖，且不含薯条、白面包或白米饭等快速吸收的基底。
desserts
bao nut
6.50
Ice cream bao — panko bao filled with a scoop of ice cream + sauce
估算≈ 450 千卡55 克碳水高热量 40
ube + cherry
Ube and cherry dessert
估算≈ 380 千卡45 克碳水高热量 43
matcha + chocolate
Matcha and chocolate dessert
估算≈ 420 千卡40 克碳水高热量 35
miso caramel + toffee
Miso caramel and toffee dessert
估算≈ 480 千卡50 克碳水高热量 30
banana katsuvegan
7.60
fresh panko banana. vegan miso caramel ice cream. toffee sauce
估算≈ 520 千卡60 克碳水高热量 35
white chocolate + ginger cheesecake (v)vegetarian
8.20
White chocolate and ginger cheesecake — creamy cheesecake with a biscuit base + a zingy ginger twist. toffee sauce. ginger icing sugar
估算≈ 650 千卡55 克碳水高热量 26
miso caramel banana bread (v)vegetarian
6.90
Miso caramel banana bread — toffee topping. vanilla ice cream. toffee sauce
估算≈ 580 千卡65 克碳水高热量 39
smoked chocolate caramel cake (v)vegetarian
8.30
Smoked chocolate caramel cake — smoked chocolate mousse. salted caramel. crushed biscuits. chocolate fudge brownie. chocolate ganache. vanilla ice cream
估算≈ 720 千卡60 克碳水高热量 23
popcorn affogato (v)vegetarian
5.20
Popcorn affogato — vanilla ice cream. condensed milk. hot espresso
估算≈ 320 千卡35 克碳水高热量 41
coconut reika
6.10
three scoops with coconut flakes + passion fruit sauce
估算≈ 350 千卡40 克碳水
miso caramel
5.90
Miso caramel ice cream — three scoops with toffee sauce
估算≈ 410 千卡45 克碳水高热量 33
a little something sweet
chocolate brownie (v)vegetarian
4.60
Chocolate brownie
估算≈ 350 千卡38 克碳水
lemon yuzu muffin (v)vegetarian
4.20
Lemon yuzu muffin
估算≈ 320 千卡42 克碳水
lunch set menu
new chicken + prawn turmeric rice bowl
14.00
Chicken and prawn turmeric rice bowl — edamame. radish. pineapple salsa. spring onion. half a tea-stained egg. shichimi. turmeric rice
估算≈ 680 千卡75 克碳水均衡 90
teriyaki chicken donburi
14.00
teriyaki sauce. carrots. pea shoots. edamame beans. spring onion. sesame seeds. kimchee. sticky white rice
估算≈ 720 千卡85 克碳水均衡 69
pulled shiitake donburivegetarian
14.00
spicy teriyaki sauce. carrots. mangetout. sweet potato. cucumber. onion. edamame beans. kimchee. sticky white rice served with whole milk (v) oat (vg), semi-skimmed milk
估算≈ 650 千卡80 克碳水均衡 70
raisukaree
14.00
Raisukaree curry — mild + warming. coconut curry sauce. mangetout. peppers. onion. chilli. sesame seeds. white rice
估算≈ 620 千卡70 克碳水均衡 72
grilled chicken ramen
14.00
marinated chicken. ramen noodles. rich chicken broth. pea shoots. menma. spring onion
估算≈ 680 千卡65 克碳水均衡 85
yaki soba
14.00
noodles. egg. peppers. beansprouts. fresh + crispy onions. pickled ginger. sesame seeds
估算≈ 580 千卡60 克碳水均衡 75
lunch exclusives
katsu chicken wrap
8.90
beetroot wrap. crispy omelette. katsu chicken. crunchy asian slaw. katsu pickles. katsu curry dipping sauce
估算≈ 550 千卡45 克碳水糖尿病友好均衡 73
yasai ramen wrap
8.90
spinach wrap. tender veg. soba noodles. spicy teriyaki sauce. crispy omelette. spring onion. rich broth reduction to dip
估算≈ 620 千卡78 克碳水均衡 78
miso k-chicken
10.00
Miso Korean fried chicken — sticky miso korean fried chicken. sticky rice. beetroot. kimchee. cucumber. shichimi
估算≈ 710 千卡65 克碳水
miso cauliflowervegetarian
10.00
Miso Korean fried cauliflower — sticky miso korean fried cauliflower. sticky rice. beetroot. kimchee. cucumber. shichimi
估算≈ 640 千卡72 克碳水
nasi goreng
10.00
grilled chicken breast. teriyaki fried rice with peppers + onions. fried egg. katsu curry sauce. katsu pickles. sesame seeds
估算≈ 780 千卡75 克碳水均衡 70
bites
new gochujang tamarind ribs
11.20
Gochujang tamarind ribs — sticky gochujang tamarind sauce. pickled rainbow slaw. crispy onions. coriander cress
估算≈ 480 千卡28 克碳水
pork (on the bone)
9.90
Korean barbecue pork ribs — apple slaw. korean barbecue
估算≈ 450 千卡18 克碳水糖尿病友好均衡 65
cornvegetarian
7.90
Korean barbecue corn — apple slaw. korean barbecue
估算≈ 320 千卡35 克碳水
chicken
9.90
Hot honey fried chicken — hot honey fried chicken
估算≈ 420 千卡22 克碳水
tofuvegan
9.90
Tofu bites — choice of sauce. mixed pickles. zesty vegan mayo
估算≈ 380 千卡18 克碳水糖尿病友好均衡 70
chilli squid
9.50
shichimi. chilli + coriander dipping sauce
估算≈ 310 千卡15 克碳水糖尿病友好
ebi katsu
8.90
panko prawns. chilli + garlic dipping sauce
估算≈ 360 千卡24 克碳水糖尿病友好
bang bang cauliflowervegetarian
7.30
spicy firecracker sauce. onion. ginger
估算≈ 340 千卡26 克碳水糖尿病友好均衡 65
lollipop prawn kushiyaki
8.30
Prawn kushiyaki — three grilled skewers in lemongrass + chilli
估算≈ 220 千卡12 克碳水糖尿病友好均衡 79
bao buns
korean fried chicken
9.50
Korean fried chicken bao — gochujang sauce. firecracker yuzu mayo
估算≈ 320 千卡32 克碳水
tonkatsu pork
9.50
Tonkatsu pork bao — okonomiyaki sauce
估算≈ 340 千卡34 克碳水
korean barbecue beef brisket
9.50
Beef brisket bao — fresh asian slaw. sriracha vegan mayo dressed salad. pickles
估算≈ 310 千卡30 克碳水均衡 69
oyster + shiitake mushroomsvegan
9.30
Mushroom bao — panko aubergine. vegan mayo
估算≈ 290 千卡32 克碳水
hoisin pulled duck
9.70
Hoisin pulled duck bao — cucumber. cherry hoisin. vegan mayo
估算≈ 330 千卡31 克碳水
curries
katsu chicken
14.90
Katsu chicken curry — panko. sticky white rice. katsu curry sauce
估算≈ 850 千卡95 克碳水均衡 65
katsu yasaivegetarian
14.50
Katsu yasai curry — sweet potato, aubergine, butternut squash. panko. sticky white rice. katsu curry sauce
估算≈ 780 千卡98 克碳水均衡 69
raisukaree chicken
16.30
Raisukaree chicken curry — mild + warming. coconut curry sauce. mangetout. peppers. onion. chilli. sesame seeds. white rice
估算≈ 780 千卡65 克碳水
raisukaree prawn
17.20
Raisukaree prawn curry — mild + warming. coconut curry sauce. mangetout. peppers. onion. chilli. sesame seeds. white rice
估算≈ 720 千卡65 克碳水均衡 71
raisukaree tofuvegan
14.80
Raisukaree tofu curry — mild + warming. coconut curry sauce. mangetout. peppers. onion. chilli. sesame seeds. white rice
估算≈ 680 千卡68 克碳水均衡 72
chef's picks
signature seafood ramen
23.50
charred butterfly king prawns + tender squid, marinated in gochujang + miso. clams. salmon fillets topped with crispy onions and chilli. yuzu broth. ramen noodles. pea shoots + samphire
估算≈ 850 千卡75 克碳水均衡 73
new gochujang salmon rice bowl
18.00
Gochujang salmon rice bowl — spicy gochujang sauce. pickled red cabbage. teriyaki kale + spinach. asian slaw. spring onion. lime. sesame seeds. white rice
估算≈ 650 千卡62 克碳水均衡 69
saku saku duck soba
20.40
crispy duck. noodles. amai sauce. egg. beansprouts. leek. spring onion. chilli. spicy teriyaki sauce
估算≈ 720 千卡60 克碳水
gyoza
duck
8.90
Duck gyoza — served fried. sweet cherry hoisin sauce
估算≈ 320 千卡22 克碳水
beef brisket + kimchee
8.90
Beef and kimchee gyoza — served steamed. zingy yuzu sauce
估算≈ 240 千卡18 克碳水糖尿病友好
chicken
8.20
Chicken gyoza — served steamed. chilli, soy and sesame sauce
估算≈ 220 千卡18 克碳水糖尿病友好均衡 74
yasai | vegetablevegetarian
7.90
Vegetable gyoza — served steamed. spiced vinegar sauce
估算≈ 180 千卡20 克碳水糖尿病友好均衡 67
lighter bites
smashed cucumbervegan
4.30
smashed cucumber topped with crispy chilli oil. sesame seeds + oil
估算≈ 120 千卡8 克碳水糖尿病友好
wok-fried greensvegan
6.60
cooked in a flavourful garlic + soy sauce
估算≈ 110 千卡10 克碳水糖尿病友好均衡 66
edamamevegan
4.90
salt or chilli + garlic salt
估算≈ 150 千卡10 克碳水糖尿病友好均衡 76
koko ‘prawn’ crackers
3.70
Prawn Crackers — chilli + lime salt. sweet chilli dipping sauce
估算≈ 280 千卡30 克碳水
donburi
new chicken + prawn turmeric rice bowl
15.20
Chicken and Prawn Turmeric Rice Bowl — edamame. radish. pineapple salsa. spring onion. half a tea-stained egg. shichimi. turmeric rice
估算≈ 680 千卡65 克碳水均衡 77
gochujang pork belly
17.10
Gochujang Pork Belly Donburi — spicy gochujang sauce. pickled red cabbage. teriyaki kale + spinach. asian slaw. spring onion. lime. sesame seeds. white rice
估算≈ 750 千卡62 克碳水
grilled duck donburi
19.90
spicy teriyaki sauce. carrots. mangetout. sweet potato. cucumber. onion. fried egg. kimchee. sticky white rice
估算≈ 780 千卡68 克碳水均衡 67
chilli chicken
15.90
Chilli Chicken Donburi — teriyaki donburi
估算≈ 680 千卡60 克碳水均衡 77
chicken + prawn teriyaki donburi
15.50
Chicken and Prawn Teriyaki Donburi — teriyaki sauce. carrots. pea shoots. edamame beans. spring onion. sesame seeds. kimchee. sticky white rice
估算≈ 710 千卡65 克碳水均衡 69
beef brisket
17.20
Beef Brisket Teriyaki Donburi — teriyaki donburi
估算≈ 740 千卡60 克碳水均衡 71
chicken thigh teriyaki soba
15.30
teriyaki donburi
估算≈ 780 千卡85 克碳水均衡 68
pulled shiitake donburivegan
14.30
spicy teriyaki sauce. carrots. mangetout. sweet potato. cucumber. onion. edamame beans. kimchee. sticky white rice
估算≈ 620 千卡82 克碳水均衡 70
teppanyaki
katsu udon
13.90
noodles. katsu sauce. red pepper. cabbage. broccoli. carrots. beansprouts. baby corn. edamame beans.
估算≈ 680 千卡75 克碳水均衡 72
yaki soba
13.90
noodles. egg. peppers. beansprouts. fresh + crispy onions. pickled ginger. sesame seeds
估算≈ 580 千卡68 克碳水均衡 73
chicken + prawn yaki udon
15.30
Chicken and Prawn Yaki Udon — noodles. egg. beansprouts. leek. mushrooms. peppers. crispy onions. ginger. sesame seeds. bonito flakes
估算≈ 650 千卡62 克碳水均衡 82
steak
20.50
Teppanyaki Steak — teppanyaki
估算≈ 550 千卡10 克碳水糖尿病友好均衡 71
salmonpescatarian
18.00
Teppanyaki Salmon — teppanyaki
估算≈ 480 千卡8 克碳水糖尿病友好均衡 71
chicken
16.90
Teppanyaki Chicken — teppanyaki
估算≈ 420 千卡8 克碳水糖尿病友好均衡 71
ramen
tantanmen beef brisket
18.30
Tantanmen Beef Brisket Ramen — extra rich chicken broth. menma. kimchee. spring onion. coriander. chilli oil. tea-stained egg
估算≈ 720 千卡55 克碳水均衡 73
ramen noodles
13.90
Chicken Broth Ramen — silky chicken broth. charred sweetcorn. pea shoots. spring onion. tea-stained egg
估算≈ 540 千卡52 克碳水均衡 67
grilled chicken ramen
14.90
marinated chicken. ramen noodles. rich chicken broth. pea shoots. menma. spring onion
估算≈ 610 千卡50 克碳水均衡 71
kare burosuvegan
14.90
Kare Burosu Tofu Udon — shichimi-coated silken tofu. udon noodles. curried vegetable broth. mushrooms. pea shoots. carrot. chilli
估算≈ 510 千卡65 克碳水均衡 78
viral spice sensation
new buldak fire wings
10.50
Buldak Fire Wings — spicy buldak sauce. crispy + spring onions. sesame seeds
估算≈ 450 千卡18 克碳水糖尿病友好
new buldak bibimbap
19.00
Buldak Bibimbap — spicy buldak sauce. beef brisket. pickled red cabbage. red pepper. baby corn. green beans. fried egg. pea shoots. kimchee fried rice
估算≈ 820 千卡78 克碳水均衡 73
kids bento
kids bento
7.90
build your own with main, sauce, rice or noodles, veg and gyoza
估算≈ 450 千卡50 克碳水均衡 73
这个菜单还正确吗？
55dia
score估算
score估算
选择铁板烧低碳水
根据菜单和估算碳水化合物得出的糖尿病友好度。非医疗建议。
大多数主食以白米或面条为主。选择铁板烧或小吃可以降低碳水化合物摄入。
17 糖尿病友好 · 75 菜品
评价
评价暂无评价。你去过这里吗？写下第一条评价吧。
实用信息
- 地址
- st peters square 2, M2 3LQ manchester
- 营业时间
- 周一11:00–22:00周二11:00–22:00周三11:00–22:00周四11:00–22:00周五11:00–23:00周六11:00–23:00周日11:00–22:00
- 联系方式
- +441613024630
- 来源
- Overture Maps Places (CDLA-Permissive 2.0), wagamama.com/restaurants/manchester/manchester-st-peters-square
- 记录
- 完整度 83 %, 置信度 79 %