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The Refuge

Oxford Street, M60 7HA Manchester

营业中 · 直到 23:00

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来源: 餐厅官网, 阅读更多 2026年9月12日. 价格和菜品可能已更改

热量与碳水 是 AI 模型根据 2026年9月12日 的菜单对典型分量进行的估算。它们不是医疗建议，不能替代厨房提供的信息。“糖尿病友好”指：该菜品碳水适中，低糖，且不含薯条、白面包或白米饭等快速吸收的基底。

Chilli-marinated Gordal olives (Ve)vegan
4.80
Chilli-marinated Gordal olives — 137kcal
估算≈ 137 千卡6 克碳水糖尿病友好均衡 66
Boquerones, preserved lemon, ajillo
7.00
Boquerones — 316kcal
估算≈ 316 千卡4 克碳水糖尿病友好均衡 67
Holy Grain sourdough, wild garlic butter (V)vegetarian
6.70
Sourdough with wild garlic butter — 785kcal
估算≈ 785 千卡75 克碳水高热量 40
Grilled flatbread (Ve)vegan
4.00
Grilled flatbread — 255kcal
估算≈ 255 千卡32 克碳水
Whipped smoked feta, broad beans, mint, honey (V)vegetarian
7.00
Whipped smoked feta — 389kcal
估算≈ 389 千卡18 克碳水糖尿病友好均衡 68
Beetroot borani, Gorgonzola, dill, toasted seeds (V)vegetarian
7.50
Beetroot borani — 213kcal
估算≈ 213 千卡14 克碳水糖尿病友好均衡 66
Wild mushroom parfait, pickled shimeji, mushroom ketchup (Ve)vegan
7.50
Wild mushroom parfait — 178kcal
估算≈ 178 千卡12 克碳水糖尿病友好均衡 66
Pressed ham hock terrine, boudin noir, piccalilli
9.75
Ham hock terrine — 268kcal
估算≈ 268 千卡8 克碳水糖尿病友好均衡 67
Korean fried chicken, Asian slaw, sesame
9.80
Korean fried chicken — 727kcal
估算≈ 727 千卡35 克碳水高热量 42
Yellow Fin tuna, blood orange, yuzu-sesame dressing, shiso
12.00
Yellow Fin tuna — 133kcal
估算≈ 133 千卡6 克碳水糖尿病友好均衡 79
Cauliflower bravas, aioli, Bilbiana (V)vegetarian
9.00
Cauliflower bravas — 320kcal
估算≈ 320 千卡22 克碳水糖尿病友好均衡 65
Lamb keema pudding, black peas, Madras jus, dukkah
27.00
Lamb keema pudding — 770kcal
估算≈ 770 千卡30 克碳水糖尿病友好均衡 82
Lobster mac ’n’ cheese, lemon & dill crumb
17.00
Lobster mac and cheese — 477kcal
估算≈ 477 千卡42 克碳水均衡 67
Caesar salad, anchovy, aged Parmesan
9.00
Caesar salad — 374kcal
估算≈ 374 千卡12 克碳水糖尿病友好均衡 69
Tenderstem broccoli, romesco (Ve)vegan
8.50
Tenderstem broccoli with romesco — 134kcal
估算≈ 134 千卡10 克碳水糖尿病友好均衡 70
Pommes Anna, beef fat emulsion, black garlic
8.00
Pommes Anna — 290kcal
估算≈ 290 千卡24 克碳水
Triple-cooked chips, Refuge seasoning (Ve)vegan
6.25
Triple-cooked chips — 249kcal
估算≈ 249 千卡30 克碳水
Chilli-marinated Gordal olives (Ve)vegan
5.00
Chilli-marinated Gordal olives
估算≈ 137 千卡6 克碳水糖尿病友好均衡 66
Holy Grain sourdoughvegetarian
6.70
Sourdough with cultured butter — cultured butter (v)
估算≈ 785 千卡75 克碳水高热量 40
Babaganoushvegan
7.00
za’atar, pomegranate (Ve)
估算≈ 210 千卡15 克碳水糖尿病友好均衡 70
Pigs cheek
12.00
Jerusalem artichoke, salsa verde, artichoke crisp
估算≈ 380 千卡12 克碳水糖尿病友好均衡 69
Isle of White tomatoesvegan
12.00
confit Roscoff onion, basil vinaigrette (Ve)
估算≈ 180 千卡16 克碳水糖尿病友好均衡 66
Korean fried chicken
10.00
Asian slaw, sesame
估算≈ 450 千卡18 克碳水糖尿病友好
Cured trout
12.00
sorrel, bonito cream, dill, radish
估算≈ 260 千卡6 克碳水糖尿病友好均衡 67
Merguez sausage
13.00
celeriac remoulade, granny smith apple
估算≈ 320 千卡14 克碳水糖尿病友好均衡 70
Whole lemon sole
35.00
Café de Paris butter
估算≈ 650 千卡8 克碳水糖尿病友好均衡 71
Braised lamb shoulder
25.00
miso aubergine, lamb & basil sauce
估算≈ 720 千卡22 克碳水糖尿病友好均衡 78
Rose harissa chicken
23.00
nduja, butter bean cassoulet
估算≈ 680 千卡35 克碳水糖尿病友好均衡 83
Braised pork belly
23.00
black pudding, poached apple, cider sauce
估算≈ 780 千卡28 克碳水均衡 72
Sticky short rib mac & cheese
21.00
Sticky short rib mac and cheese — Ogleshield, thyme crumb
估算≈ 950 千卡65 克碳水
Pea risottovegetarian
14.00
Glastonbury goat’s cheese, Parmesan granola (v)
估算≈ 580 千卡62 克碳水均衡 80
Caesar salad
12.00
anchovies, aged Parmesan
估算≈ 350 千卡12 克碳水糖尿病友好均衡 70
Pommes Annavegetarian
9.00
lovage emulsion, aged Parmesan (v)
估算≈ 420 千卡38 克碳水
Chargrilled tenderstem broccolivegan
8.50
romesco (Ve)
估算≈ 220 千卡14 克碳水糖尿病友好均衡 70
Tonkamissuvegetarian
9.00
tonka bean parfait, coffee ice cream, mascarpone (v)
估算≈ 550 千卡42 克碳水高热量 27
Cheeky Vimto trifle (v)vegetarian
12.00
Vimto trifle
估算≈ 550 千卡65 克碳水高热量 33
Annabel’s strawberriesvegetarian
9.00
Strawberries with basil meringue — basil meringue, elderflower, ‘Refuge tea’ ice cream (v)
估算≈ 320 千卡40 克碳水高热量 42
Crème caramelvegan
9.00
spiced pineapple, brandy snap (Ve)
估算≈ 380 千卡42 克碳水高热量 40
White peachvegetarian
10.00
White peach and raspberry sorbet — raspberry, lavender, Prosecco sorbet (v)
估算≈ 210 千卡35 克碳水高热量 35
Selection of Grandpa Green's ice creams & sorbets (V/Ve)vegetarian
6.00
Ice creams and sorbets
估算≈ 250 千卡30 克碳水
ANY 3 PLATES FOR £22
Whipped smoked feta, broad beans, mint, honey (v)vegetarian
Whipped smoked feta
估算≈ 310 千卡12 克碳水糖尿病友好均衡 66
Beetroot Borani, gorgonzola, dill, toasted seeds (v)vegetarian
Beetroot Borani
估算≈ 280 千卡15 克碳水糖尿病友好均衡 70
Babaganoush, za’atar, spring onion ( V e)vegan
Babaganoush
估算≈ 220 千卡14 克碳水糖尿病友好均衡 70
Isle of White tomatoes, confit Roscoff onion, basil vinaigrette (Ve)vegan
Isle of White tomatoes with basil vinaigrette
估算≈ 180 千卡12 克碳水糖尿病友好均衡 66
Korean fried chicken, Asian slaw, sesame
Korean fried chicken
估算≈ 420 千卡22 克碳水糖尿病友好均衡 65
Cured trout, sorrel, bonito cream, dill, radishpescatarian
Cured trout with bonito cream
估算≈ 260 千卡6 克碳水糖尿病友好均衡 67
Triple-cooked chips, Refuge seasoning (Ve)vegan
Triple-cooked chips
估算≈ 450 千卡55 克碳水
Chargrilled tenderstem broccoli, romesco(Ve)vegan
Chargrilled tenderstem broccoli
估算≈ 210 千卡14 克碳水糖尿病友好均衡 70
Merguez sausage, celeriac remoulade, granny smith apple
Merguez sausage with celeriac remoulade
估算≈ 380 千卡16 克碳水糖尿病友好均衡 70
Pea risotto, Glastonbury goat’s cheese, Parmesan granola (v)vegetarian
Pea risotto with goat's cheese
估算≈ 410 千卡48 克碳水均衡 81
Rose harissa chicken, nduja, butter bean cassoulet
Rose harissa chicken with butter bean cassoulet
估算≈ 480 千卡24 克碳水糖尿病友好均衡 79
Caeser salad, anchovies, aged Parmesan
Caesar salad
估算≈ 350 千卡12 克碳水糖尿病友好均衡 70
Cauliflower bravas, bilbaina, aioli (v)vegetarian
Cauliflower bravas
估算≈ 320 千卡22 克碳水糖尿病友好均衡 70
DESSERTS
Annabel’s strawberries, basil meringue, elderflower, ‘Refuge tea’ ice cream(v)vegetarian
9.00
Strawberries with basil meringue and ice cream
估算≈ 320 千卡42 克碳水高热量 42
Crème caramel, spiced pineapple, brandy snap (Ve)vegan
9.00
Crème caramel with spiced pineapple
估算≈ 380 千卡45 克碳水
mains
smash cheeseburger, chips
8.50
Smash cheeseburger
估算≈ 850 千卡65 克碳水
cheesy garlic flatbread (v)vegetarian
5.00
Cheesy garlic flatbread
估算≈ 550 千卡50 克碳水
fish fingers, chips, peaspescatarian
8.50
Fish fingers and chips
估算≈ 720 千卡55 克碳水均衡 65
buttermilk-fried chicken, chips, peas
8.50
Buttermilk-fried chicken
估算≈ 780 千卡52 克碳水
dessert
fresh fruit salad (Ve)vegan
4.00
Fresh fruit salad
估算≈ 120 千卡28 克碳水
Grandpa Greene’s ice creams (v) and sorbets (Ve)
4.00
Ice creams and sorbets
估算≈ 200 千卡25 克碳水
sunday roast (Sundays only)
roast beef and all the trimmings
9.00
Roast beef Sunday roast
估算≈ 850 千卡60 克碳水均衡 74

这个菜单还正确吗？

74dia
score估算

选择蛋白质和蔬菜

根据菜单和估算碳水化合物得出的糖尿病友好度。非医疗建议。

菜单提供多种低碳水化合物的选择。有许多高蛋白的主菜和小吃。

38 糖尿病友好 · 69 菜品

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实用信息

地址
Oxford Street, M60 7HA Manchester
营业时间
周一10:00–23:00, 12:00–20:45
周二10:00–23:00, 12:00–20:45
周三10:00–23:00, 12:00–20:45
周四10:00–23:00, 12:00–20:45
周五10:00–00:00, 12:00–21:45
周六10:00–00:00, 12:00–21:45
周日10:00–22:30, 12:00–20:45
Public Bar hours differ from Dining Room & Winter Garden hours. Sunday (all-day roast): 12pm – 8.45pm
联系方式
+01612335151
来源
Overture Maps Places (CDLA-Permissive 2.0), refugemcr.co.uk/
记录
完整度 83 %, 置信度 95 %

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