Restaurant Bistronomie Yasmine
Cours Julien 79, 13006 Marseille
营业中 · 直到 23:00
French€€€€
菜单
来源: 餐厅官网, 阅读更多 2026年9月10日. 价格和菜品可能已更改
热量与碳水 是 AI 模型根据 2026年9月11日 的菜单对典型分量进行的估算。它们不是医疗建议，不能替代厨房提供的信息。“糖尿病友好”指：该菜品碳水适中，低糖，且不含薯条、白面包或白米饭等快速吸收的基底。
Cold Mezzes
Falafel (4 pieces)vegan
8.00
Falafel — Chickpea, parsley and coriander
估算≈ 260 千卡18 克碳水糖尿病友好均衡 65
Hommosvegan
8.00
Hummus — Chickpea and sesame paste puré croquettes
估算≈ 320 千卡22 克碳水糖尿病友好均衡 65
Moutabalvegan
8.00
Eggplant caviar with sesame and garlic
估算≈ 180 千卡12 克碳水糖尿病友好均衡 70
Hommos with meat
10.00
Hummus with meat — Chickpea puree with minced meat
估算≈ 380 千卡18 克碳水糖尿病友好均衡 73
Moussakavegan
9.00
Eggplants, tomatoes, onions, green peppers
估算≈ 210 千卡16 克碳水糖尿病友好均衡 70
Fatayer (4 pieces)vegetarian
9.00
Cheese Fatayer — Cheese turnover
估算≈ 420 千卡32 克碳水
Arayis Marina
9.00
Arayes Marina — Hot bread with minced meat and parsley
估算≈ 350 千卡28 克碳水
Eggplant Fattehvegetarian
11.00
Eggplant casserole with sesame sauce, toasted bread, and almonds
估算≈ 410 千卡30 克碳水
Kebbe
10.00
Kibbeh — 4 fried bulgur balls stuffed with meat and onions
估算≈ 380 千卡24 克碳水糖尿病友好
Moushawashevegetarian
9.00
Chickpeas, garlic, yogurt, and sesame paste
估算≈ 280 千卡18 克碳水糖尿病友好均衡 70
Yalanjivegan
7.00
4 pieces, stuffed vine leaves
估算≈ 160 千卡18 克碳水糖尿病友好均衡 72
Mohammaravegan
8.00
Fried potatoes with garlic, coriander, and pomegranate pepper sauce
估算≈ 340 千卡32 克碳水
Hot Mezzes
Lentil soup (winter only)vegan
7.00
Lentil Soup — Lentils, potatoes, tomato, onion
估算≈ 220 千卡28 克碳水均衡 87
Sandwiches
Falafel Sandwichvegan
14.00
Falafel, hommos, salad, tomatoes, sesame paste, sumac
估算≈ 680 千卡75 克碳水均衡 72
Chawarma Sandwich
14.00
Shawarma Sandwich — Chawarma, salad, tomatoes, garlic cream
估算≈ 620 千卡55 克碳水均衡 71
Chichtawouk Sandwich
14.00
Shish Taouk Sandwich — Grilled marinated chicken, salad, tomatoes, garlic cream
估算≈ 580 千卡52 克碳水均衡 71
Kebbab Sandwich
14.00
Kebab Sandwich — Beef skewer, salad, tomatoes, garlic cream
估算≈ 640 千卡54 克碳水均衡 71
Kefte Sandwich
14.00
Spiced meatball sandwich with salad, tomatoes, garlic cream
估算≈ 630 千卡53 克碳水均衡 65
Salads
Fattouchvegan
8.00
Fattoush — Cucumber, tomatoes, lettuce, scallion, mint, sumac, parsley, pomegranate molasses, red pepper molasses, and fried bread pieces
估算≈ 210 千卡24 克碳水糖尿病友好均衡 71
Taboulévegan
9.00
Tabbouleh — Bulgur, parsley, lettuce, onion, lemon juice, and tomatoes
估算≈ 180 千卡22 克碳水糖尿病友好均衡 82
Sides
Ricevegan
5.00
估算≈ 220 千卡45 克碳水
Friesvegan
9.00
估算≈ 450 千卡40 克碳水
À La Carte Dishes
"Les Sept Portes / The Seven Gates" Vegetarian Platevegetarian
19.00
Vegetarian Plate — Falafel + Cheese fatayer + Choice of Hommos or Moutabal + Choice of Taboulé or Fattouch + Choice of fries or rice + Pickles + Stuffed vine leaves + Garlic white cheese
估算≈ 1100 千卡95 克碳水
"Les Sept Portes / The Seven Gates" Meat Plate
20.00
Meat Plate — Choice of Chichtawouk, Chawarma, Kebbab or Kefte + same sides as above
估算≈ 1200 千卡90 克碳水
Chawarma Plate
19.00
Shawarma Plate — Served with with fries or rice, salad, pickles, garlic sauce. Grilled chicken with spices and lemon and orange juice
估算≈ 850 千卡55 克碳水
Chichtawouk Plate
19.00
Shish Taouk Plate — Served with with fries or rice, salad, pickles, garlic sauce. Spicy marinated chicken pieces with lemon juice and yogurt
估算≈ 800 千卡55 克碳水
Chicken Fatteh
19.00
Served with fries + fattouch or taboulé. Rice, chicken, sesame paste, yogurt and pieces of fried bread
估算≈ 950 千卡75 克碳水
Kebbab Plate (beef skewer)
19.00
Kebab Plate — Served with with fries or rice, salad, pickles, garlic sauce. Skewer of beef, parsley, onions and spices
估算≈ 850 千卡55 克碳水
Kefte Plate (beef meatballs with spices)
19.00
Kefte Plate — Served with with fries or rice, salad, pickles, garlic sauce. Beef meatballs with parsley, coriander, onions and spices
估算≈ 850 千卡55 克碳水
Kebbe with Lentil Soup (winter) or White Cheese (summer) + Salad
19.00
Kibbeh with Soup or Cheese — Fried bulgur balls stuffed with meat and onions
估算≈ 700 千卡60 克碳水均衡 78
Yasmine’s Caesar Salad
19.00
Caesar Salad — Served with fried bread + tahini sauce. Grilled chicken, lettuce, cucumber, tomatoes, pomegranate seeds, scallions, parsley
估算≈ 650 千卡25 克碳水糖尿病友好均衡 83
Falafel Platevegan
18.00
Falafel + hummus + choice of (tabbouleh or fattoush) + fries or rice + pickles
估算≈ 850 千卡80 克碳水均衡 74
Kids Menu
13.00
Choice of Falafel, Chichtawouk, Kefte, Chawarma, or Kebbab + fries, salad, and flavored water
估算≈ 600 千卡50 克碳水
Desserts
Gourmet Coffee
8.00
Coffee and Pastry — Coffee + Syrian pastry
估算≈ 450 千卡40 克碳水高热量 41
Gourmet Tea
8.00
Tea and Pastry — Tea + Syrian pastry
估算≈ 400 千卡40 克碳水高热量 43
Syrian Pastriesvegetarian
7.00
In-House Pastries By the Chef
估算≈ 350 千卡35 克碳水高热量 42
Baklawa (4 pieces)vegetarian
7.00
Baklawa — Buttery pastry sheets filled with pistachios and almonds
估算≈ 480 千卡35 克碳水高热量 40
Halawet el Jeben (4 pieces)vegetarian
8.00
Halawet el Jeben — Semolina, mozzarella, milk, mascarpone, and orange blossom water
估算≈ 380 千卡30 克碳水高热量 41
Aich El Saraya ("Palace Bread")vegetarian
7.00
Aich El Saraya — Lebanese flan with biscotti and pistachios
估算≈ 420 千卡40 克碳水高热量 32
Knafeh with cheesevegetarian
8.00
Semolina dough soaked in syrup, made with angel hair pasta and cheese
估算≈ 500 千卡45 克碳水高热量 33
Chabiyat (2 pieces)vegetarian
8.00
Chabiyat — Buttery pastry turnovers filled with cream
估算≈ 480 千卡42 克碳水高热量 37
这个菜单还正确吗？
97veggie
score估算
score估算
素食与纯素选择
根据菜单读取的素食友好度。并非评论评分。
菜单提供多种纯素菜品，如法拉费尔、穆塔巴尔和葡萄叶卷。还可以点包含奶酪法塔耶和塔布勒沙拉的素食拼盘。
41 道菜中包含 24 道素食和 13 道纯素菜 · 1 估算
55dia
score估算
score估算
选择冷前菜
根据菜单和估算碳水化合物得出的糖尿病友好度。非医疗建议。
冷前菜和沙拉的碳水化合物含量较低。Moutabal 含有 12 克，Moussaka 含有 16 克。
11 糖尿病友好 · 41 菜品
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实用信息
- 地址
- Cours Julien 79, 13006 Marseille
- 营业时间
- 周一—周二11:00–23:00周三11:00–23:00周四11:00–23:00周五11:00–23:00周六11:00–23:30周日11:00–23:30Lundi opening time 14:30, closing time not specified
- 联系方式
- +33973175510
- 来源
- Overture Maps Places (CDLA-Permissive 2.0), bistronomie-yasmine.fr/
- 记录
- 完整度 83 %, 置信度 80 %