Tamo Mozzarella Bar
Via Osti, 3, 20122 Milano
休息中 · 营业时间 12:00
Italian€€€€
菜单
来源: 餐厅官网, 阅读更多 2026年9月11日. 价格和菜品可能已更改
热量与碳水 是 AI 模型根据 2026年9月11日 的菜单对典型分量进行的估算。它们不是医疗建议，不能替代厨房提供的信息。“糖尿病友好”指：该菜品碳水适中，低糖，且不含薯条、白面包或白米饭等快速吸收的基底。
APERITIVO
DRINK + TAGLIERE
15.00
Aperitivo Drink and Charcuterie Board — FROM 6PM TO 9PM
估算≈ 750 千卡25 克碳水糖尿病友好
DRINK PREMIUM + TAGLIERE
18.00
Premium Aperitivo Drink and Charcuterie Board — FROM 6PM TO 9PM
估算≈ 800 千卡25 克碳水
SOFT DRINKS + TAGLIERE
12.00
Soft Drink and Charcuterie Board Aperitivo — FROM 6PM TO 9PM
估算≈ 850 千卡45 克碳水高热量 36
MOZZARELLA DISHES
CAPRESEvegetarian
11.00
Caprese Salad — BUFFALO MOZZARELLA, CHERRY TOMATOES, EXTRA-VIRGIN OIL, BASIL
估算≈ 320 千卡6 克碳水糖尿病友好均衡 67
24 MONTHS CURATED PARMA HAM, BUFFALO MOZZARELLA
14.00
Parma Ham and Buffalo Mozzarella
估算≈ 410 千卡4 克碳水糖尿病友好均衡 65
FRESELLA BREAD WITH BUFFALO MOZZARELLA, TUNA, TAGGIASCA’S OLIVES, CHERRY TOMATOES AND OREGANOpescatarian
13.00
Fresella Bread with Mozzarella and Tuna
估算≈ 480 千卡35 克碳水
BUFFALO MOZZARELLA BITES, ANCHOVIES FILLETS, PEPPER, LEMONpescatarian
12.00
Buffalo Mozzarella Bites with Anchovies
估算≈ 350 千卡5 克碳水糖尿病友好均衡 67
BRUSCHETTA WITH MELTED BUFFALO MOZZARELLA AND CHOPPED TOMATOESvegetarian
12.00
Mozzarella and Tomato Bruschetta
估算≈ 380 千卡28 克碳水
BRUSCHETTA WITH MELTED BUFFALO MOZZARELLA, CHOPPED TOMATOES AND 24 MONTHS CURATED PARMA HAM
13.00
Parma Ham and Mozzarella Bruschetta
估算≈ 460 千卡28 克碳水
BRUSCHETTA WITH MELTED BUFFALO MOZZARELLA, CHOPPED TOMATOES, ANCHOVIES FILLETS AND TAGGIASCA’S OLIVESpescatarian
13.00
Anchovy and Mozzarella Bruschetta
估算≈ 440 千卡28 克碳水
BUFFALO MOZZARELLA BREAD, SMOKED SALMON, AVOCADO, LIMEpescatarian
15.00
Mozzarella Bread with Smoked Salmon
估算≈ 520 千卡30 克碳水
SALADS
BRESAOLA
12.00
Bresaola Salad — FINELY CUT BRESAOLA, PARMISAN CHEESE, ROCKET SALAD, PEPPER AND LEMON
估算≈ 310 千卡6 克碳水糖尿病友好均衡 67
CAPONATAvegetarian
12.00
Caponata Salad — CRUMBLED FRESELLA BREAD, BUFFALO MOZZARELLA BITES, TAGGIASCA’S OLIVES, SWEET CORN, TOMATOES, EXTRA-VIRGIN OIL
估算≈ 450 千卡32 克碳水均衡 65
SONGINAvegetarian
12.00
Songina Salad — BUFFALO MOZZARELLA, ROCKET SALAD, VALERIAN, SUNDRIED TOMATOES, EXTRA- VIRGIN-OIL
估算≈ 340 千卡8 克碳水糖尿病友好均衡 70
MIXED SALADpescatarian
12.00
Mixed Tuna Salad — MIXED SALAD, TUNA, CHERRY TOMATOES, CORN, OLIVES
估算≈ 380 千卡18 克碳水糖尿病友好均衡 69
TURKEY AND AVOCADO
13.00
Turkey and Avocado Salad — ROAST TURKEY, AVOCADO, SWEET PEPPER, SESAME SEEDS
估算≈ 390 千卡12 克碳水糖尿病友好均衡 72
CAESAR SALAD
13.00
TURKEY BREAST, ROCKET SALAD, PARMIGIANO CHEESE, BREAD CROUTONS, CAESAR SAUCE
估算≈ 460 千卡18 克碳水糖尿病友好均衡 66
CONES & TAGLIERI
TOMATO & BASILvegetarian
7.00
Tomato and Basil Mozzarella Cone — CONE WITH BUFFALO MOZZARELLA BITES, CHERRY TOMATOES AND BASIL
估算≈ 280 千卡22 克碳水糖尿病友好
CUBETTATO
8.00
Mortadella and Pistachio Mozzarella Cone — CONE WITH BUFFALO MOZZARELLA BITES, MORTADELLA AND ROASTED PISTACHIOS
估算≈ 350 千卡22 克碳水糖尿病友好
TAGLIERE DI SALUMI
10.00
Italian Cured Meat Board — SELECTION OF ITALIAN FRESH CUTS
估算≈ 550 千卡8 克碳水糖尿病友好均衡 67
TAGLIERE MISTO
12.00
Mixed Italian Meat and Cheese Board — SELECTION OF ITALIAN FRESH CUTS AND CHEESES
估算≈ 650 千卡15 克碳水糖尿病友好均衡 67
PANINI / PUCCE
PARMA//AVERSA
10.00
Parma Ham and Mozzarella Panini — PARMA HAM 24 MONTHS, BUFFALO MOZZARELLA, TOMATO
估算≈ 580 千卡45 克碳水
MOZZA//DELLA
9.00
Mortadella and Mozzarella Panini — MORTADELLA, CHOPPED PISTACHIOS, LETTUCE, BUFFALO MOZZARELLA, EXTRA-VIRGIN OIL, PEPPER, LEMON
估算≈ 620 千卡45 克碳水
PRAGA//NAPOLI
9.00
Prague Ham and Mozzarella Panini — PRAGUE HAM, BUFFALO MOZZARELLA, CHERRY TOMATOES
估算≈ 560 千卡45 克碳水
VIA//PRAGHINO
10.00
Prague Ham and Ricotta Panini — PRAGUE HAM, ARTICHOKES CREAM, BUFFALO RICOTTA, LETTUCE, MAYONNAISE
估算≈ 610 千卡46 克碳水
LA ZINGARA
10.00
La Zingara Sandwich — HOMEMADE BREAD, PARMA HAM 24 MONTHS, MOZZARELLA, MAYONNAISE, TOMATO, SALAD
估算≈ 640 千卡48 克碳水
GIAN MARCO//SPECIAL
11.00
Porchetta and Mozzarella Panini — ROAST PORCHETTA, BUFFALO MOZZARELLA, SWEET PEPPER, MAYONNAISE
估算≈ 680 千卡46 克碳水
PATA//NEGRA
9.00
Pata Negra and Brie Sandwich — HOMEMADE BREAD, PATANEGRA LARD, BRIE, HONEY, BLACK PEPPER
估算≈ 590 千卡48 克碳水
PIC//CANTATO
10.00
Pancetta and Pecorino Panini — PANCETTA, PECORINO CHEESE WITH CHILI PEPPER, ROCKET SALAD, EGGPLANT FILLETS
估算≈ 630 千卡44 克碳水
INTEGRALEpescatarian
8.00
Tuna Whole Grain Sandwich — WHOLE GRAIN BREAD, TUNA, CAPERS, MAYONNAISE
估算≈ 520 千卡38 克碳水糖尿病友好均衡 73
MONTA//NARO
8.00
Speck and Fontina Panini — SPECK IGP, FONTINA CHEESE, COCKTAIL SAUCE
估算≈ 610 千卡45 克碳水
VAL//TELLINA
10.00
Bresaola and Grana Padano Panini — BRESAOLA PUNTA D’ANCA, GRANA PADANO, ROCKET SALAD, TRUFFLE OIL
估算≈ 540 千卡44 克碳水
PECO//RINO
8.00
Parma Ham and Pecorino Panini — PARMA HAM 24 MONTHS, PECORINO CHEESE
估算≈ 560 千卡44 克碳水
TOAST
7.00
估算≈ 320 千卡30 克碳水
这个菜单还正确吗？
47veggie
score估算
score估算
意式水牛芝士与沙拉
根据菜单读取的素食友好度。并非评论评分。
这里提供卡普雷塞沙拉和融化水牛芝士烤面包。还可以点宋吉娜沙拉和番茄罗勒锥形杯。餐桌上同时会有帕尔马火腿和金枪鱼等非素食选项。
35 道菜中包含 5 道素食和 0 道纯素菜
78dia
score估算
score估算
意大利奶酪与冷盘
根据菜单和估算碳水化合物得出的糖尿病友好度。非医疗建议。
菜单提供多种高蛋白的马苏里拉奶酪和冷肉选择。大多数主食是含碳水较高的三明治。
14 糖尿病友好 · 35 菜品
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实用信息
- 地址
- Via Osti, 3, 20122 Milano
- 营业时间
- 周一12:00–00:00周二12:00–00:00周三12:00–00:00周四12:00–00:00周五12:00–00:00周六12:00–00:00周日已打烊APERITIVO Dalle 18:00 alle 21:00
- 联系方式
- +390284080479 tamomozzarella@gmail.com
- 来源
- Overture Maps Places (CDLA-Permissive 2.0), tamomilano.it/?lang=nl
- 记录
- 完整度 83 %, 置信度 80 %