Restaurant De Ouwe Blauwe
Brugstraat 6, 1141BB Monnickendam
营业时间未知
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菜单
来源: 餐厅官网, 阅读更多 2026年9月10日. 价格和菜品可能已更改
热量与碳水 是 AI 模型根据 2026年9月12日 的菜单对典型分量进行的估算。它们不是医疗建议，不能替代厨房提供的信息。“糖尿病友好”指：该菜品碳水适中，低糖，且不含薯条、白面包或白米饭等快速吸收的基底。
Lunch Salades
KROKANTE KIP
16.75
Crispy Chicken Salad — chilimayonaise | Parmezaanse kaas | rode ui
估算≈ 650 千卡18 克碳水糖尿病友好均衡 74
WARME GEITENKAASvegetarian
17.25
Warm Goat Cheese Salad — honing | walnoten | rode ui
估算≈ 580 千卡22 克碳水糖尿病友好均衡 74
FALAFELvegetarian
17.75
Falafel Salad — huisgemaakte hummus | fetakaas | rode ui
估算≈ 620 千卡35 克碳水糖尿病友好均衡 79
CARPACCIO
15.25
truffel of pesto | Parmezaanse kaas
估算≈ 420 千卡8 克碳水糖尿病友好均衡 71
TONIJN TATAKIpescatarian
14.75
Tuna Tataki Salad — pijnboompitten | zongedroogde tomaten Oosterse dip | wakame
估算≈ 480 千卡15 克碳水糖尿病友好均衡 74
GEROOKTE ZALMpescatarian
15.50
Smoked Salmon Salad — dillemayonaise | rode ui
估算≈ 510 千卡12 克碳水糖尿病友好均衡 74
ZALMTARTAARpescatarian
15.75
Salmon Tartare — crispy gyozavel | sojaparels | wakame
估算≈ 450 千卡18 克碳水糖尿病友好均衡 71
HUISGEMAAKTE TONIJNSALADEpescatarian
14.25
Homemade Tuna Salad — augurk | appel | rode ui | kappertjes
估算≈ 490 千卡16 克碳水糖尿病友好均衡 74
Broodjes
CLUBSANDWICH KROKANTE KIP
15.50
Crispy Chicken Club Sandwich — bacon | ei | tomaat | komkommer
估算≈ 780 千卡45 克碳水
GEITENKAAS UIT DE OVENvegetarian
14.75
Baked Goat Cheese Sandwich — honing | walnoten
估算≈ 680 千卡42 克碳水
UITSMIJTER
10.00
3 eieren | ham, kaas en/of spek
估算≈ 720 千卡30 克碳水
PLUKBROOD
7.95
met twee smeersels
估算≈ 450 千卡50 克碳水
12-UURTJE
14.75
12-Hour Lunch Special — tomatensoep | broodje carpaccio of tonijnsalade | kroket
估算≈ 950 千卡85 克碳水
Shared Lunch
VEGAvegetarian
16.25
Vegetarian Shared Lunch — falafel | geitenkaas | caprese | tomatensoep
估算≈ 750 千卡60 克碳水均衡 72
VLEES
16.50
Meat Shared Lunch — carpaccio met pesto | kippastei | ribfingers
估算≈ 880 千卡40 克碳水糖尿病友好
VISpescatarian
16.75
Fish Shared Lunch — zalmcarpaccio | tonijnsalade | garnalencocktail
估算≈ 680 千卡35 克碳水糖尿病友好均衡 69
Borrelhapjes
KROKANTE KIPSTUKJES
9.50
Crispy Chicken Pieces — 6 stuks | chilimayonaise
估算≈ 420 千卡18 克碳水糖尿病友好均衡 67
KIPPASTEI
8.70
Chicken Pastry — pastei | kipragout
估算≈ 320 千卡22 克碳水糖尿病友好
OMA BOBS BITTERBALLEN
8.95
Bitterballen — 8 stuks
估算≈ 480 千卡32 克碳水
STEAK TARTAAR
15.25
Steak Tartare — augurk | kappertjes | rode ui | kwartelei | toast
估算≈ 450 千卡25 克碳水糖尿病友好均衡 65
OMA BOBS VEGA BITTERBALLENvegetarian
9.25
Vegetarian Bitterballen — truffel of pesto | Parmezaanse kaas 8 stuks
估算≈ 640 千卡42 克碳水
MINI FRIKANDEL
7.50
8 stuks
估算≈ 520 千卡12 克碳水糖尿病友好
KIP GYOZA’S
10.75
Chicken Gyoza — 6 stuks met oosterse dip
估算≈ 360 千卡28 克碳水糖尿病友好
TEMPURAGARNALENpescatarian
8.75
Shrimp Tempura — 6 stuks met dip
估算≈ 420 千卡30 克碳水
BRUSCHETTA’S Tomatensalsapescatarian
8.50
Bruschetta with Salmon — Tomatensalsa | zalm | dillemayo
估算≈ 380 千卡24 克碳水
PALING OP TOASTpescatarian
21.50
Eel on Toast — rode ui | chilimayonaise | chips uit Monnickendamse rokerij
估算≈ 450 千卡22 克碳水
KAASSTENGELSvegetarian
9.25
Cheese Straws — 8 stuks
估算≈ 560 千卡36 克碳水
NACHO’Svegetarian
11.75
Nachos — cheddar | tomatensalsa | guacamole zure room
估算≈ 780 千卡65 克碳水
GEMENGDE BITTERGARNITUUR
12.75
Mixed Bittergarnituur — 12 stuks of 24 stuks
估算≈ 960 千卡60 克碳水
2 KROKETTEN VAN OMA BOBS
11.25
Beef Croquettes — rundvlees | mosterd tempuragarnalen | tomatensoep | brood
估算≈ 620 千卡45 克碳水
2 VEGA KROKETTEN VAN OMA BOBSvegetarian
12.50
Vegetarian Croquettes — mosterd
估算≈ 540 千卡40 克碳水
GEMENGDE NOTENMIXvegan
3.25
Mixed Nuts
估算≈ 180 千卡5 克碳水糖尿病友好均衡 66
Warme gerechten
OUWE BLAUWE BURGER
19.25
Black Angus Burger — 100% Black Angus rundvlees | bacon cheddar | gebakken uien | friet
估算≈ 1100 千卡85 克碳水
HUIS GEMARINEERDE KIPSATÉ
20.50
Chicken Satay — friet | kroepoek | gebakken uitjes
估算≈ 950 千卡75 克碳水
MEXICAANSE WRAPvegetarian
22.75
Mexican Wrap — vegetarische kip | kidneybonen | kaas | mais
估算≈ 720 千卡68 克碳水均衡 84
FISH & CHIPSpescatarian
20.75
Fish and Chips — gebakken vis | ravigottesaus | friet
估算≈ 980 千卡78 克碳水
SPARE RIBS
25.25
cocktailsaus | knoflooksaus | friet
估算≈ 1050 千卡72 克碳水
TOMATENSOEPvegetarian
7.75
Tomato Soup
估算≈ 180 千卡22 克碳水糖尿病友好均衡 67
Tosti’s
HAM&KAAS
6.50
Ham and Cheese Toastie
估算≈ 520 千卡38 克碳水
KAAS&TOMAATvegetarian
6.50
Cheese and Tomato Toastie
估算≈ 480 千卡36 克碳水
TUNA MELTpescatarian
7.50
kaas | tonijn
估算≈ 520 千卡32 克碳水
Nagerechten
BERRY SENSATIONvegetarian
11.25
估算≈ 310 千卡38 克碳水
APPELTAARTvegetarian
4.75
Apple Pie
估算≈ 420 千卡52 克碳水
DAME BLANCHEvegetarian
8.75
估算≈ 480 千卡45 克碳水高热量 30
CRÈME BRÛLÉEvegetarian
8.25
估算≈ 380 千卡28 克碳水高热量 41
TIRAMISUvegetarian
8.75
估算≈ 450 千卡35 克碳水高热量 38
TAART V/D WEEKvegetarian
4.95
Cake of the Week
估算≈ 350 千卡42 克碳水高热量 42
Lunch
SMOKED SALMONpescatarian
15.50
red onion | dill mayonnaise
估算≈ 410 千卡28 克碳水糖尿病友好均衡 65
OVEN-BAKED GOAT CHEESEvegetarian
14.75
Baked Goat Cheese — honey | walnuts
估算≈ 510 千卡22 克碳水均衡 65
FRIED EGGS
10.00
ham, cheese and/or bacon +0,75
估算≈ 580 千卡25 克碳水糖尿病友好均衡 66
2 VEGA CROQUETTES OF OMA BOBSvegetarian
12.50
Vegetable Croquettes — vegetarian | mustard
估算≈ 440 千卡35 克碳水
12 O’CLOCK
14.75
12 O'Clock Lunch Set — tomatosoup | sandwich carpaccio or tunasalad | croquet
估算≈ 820 千卡75 克碳水
TOASTED SANDWICH
6.50
cheese or ham & cheese
估算≈ 450 千卡30 克碳水
TOASTED SANDWICH CHEESE & TOMATOvegetarian
6.50
Cheese and Tomato Toasted Sandwich — cheese & tomato
估算≈ 420 千卡32 克碳水
TOASTED SANDWICH TUNA MELT
7.50
Tuna Melt Sandwich — cheese | tuna
估算≈ 520 千卡32 克碳水
Salads
GOAT CHEESEvegetarian
17.25
Baked Goat Cheese Salad — oven-baked | honey | walnuts
估算≈ 580 千卡25 克碳水均衡 66
Shared Lunch
MEAT
16.50
Meat Sharing Platter — carpaccio | chicken pastry | rib fingers | tomato soup rendang croquette | bread
估算≈ 1100 千卡65 克碳水
FISHpescatarian
16.75
Fish Sharing Platter — salmon carpaccio | tuna salad | shrimp cocktail tempura shrimps | tomato soup | bread
估算≈ 950 千卡60 克碳水
Bites
TEMPURA SHRIMP
8.75
6 pieces | Oriental dip
估算≈ 350 千卡20 克碳水糖尿病友好
CHEESE STICKSvegetarian
9.25
8 pieces
估算≈ 650 千卡45 克碳水
MIXED FRIED APPETIZERS
12.75
12 or 24 pieces
估算≈ 750 千卡50 克碳水
CRACK BREADvegetarian
7.95
herb butter | aioli
估算≈ 450 千卡40 克碳水
MIXED NUTSvegan
3.75
估算≈ 250 千卡8 克碳水糖尿病友好均衡 66
Desserts
PIE OF THE WEEKvegetarian
4.95
cream + 0,75
估算≈ 500 千卡55 克碳水高热量 32
For a tasty snack
CHICKEN PASTRY
8.75
pie | chickenhash
估算≈ 380 千卡30 克碳水
BRUSCHETTA Classic with tomatosalsavegan
7.50
Bruschetta Classic
估算≈ 280 千卡30 克碳水
BRUSCHETTA Tomatosalsa | salmon | dillmayonnaisepescatarian
8.50
Bruschetta Salmon
估算≈ 380 千卡30 克碳水
TUNA TATAKIpescatarian
14.75
Orientalischer Dip
估算≈ 180 千卡6 克碳水糖尿病友好均衡 67
Voorgerechten
BRUSCHETTA classic met tomatensalsapescatarian
7.50
Bruschetta Salmon — tomatensalsa | zalm | dillemayo
估算≈ 280 千卡24 克碳水
RUNDERCARPACCIO
15.25
Beef Carpaccio — pesto of truffel | pijnboompitjes Parmezaanse kaas | zongedroogde tomaten
估算≈ 350 千卡6 克碳水糖尿病友好均衡 67
GAMBA’S PIRI PIRIpescatarian
14.25
Piri Piri Prawns — in kruidige olie
估算≈ 220 千卡4 克碳水糖尿病友好均衡 67
VISTRIOpescatarian
15.75
Fish Trio — gerookte zalm | gerookte forel tempuragarnalen
估算≈ 380 千卡18 克碳水糖尿病友好
WARM GEITENKAASJEvegetarian
11.75
Warm Goat Cheese — uit de oven | sla | honing | walnoten
估算≈ 310 千卡14 克碳水糖尿病友好
BOSPADDENSTOELENKROKETJESvegetarian
10.75
Mushroom Croquettes — sla | tomaat | uien | pesto of truffel
估算≈ 340 千卡22 克碳水糖尿病友好
VEGETARISCH PLATEAUvegetarian
16.25
Vegetarian Platter — gerechten falafel, geitenkaas, caprese spies met pesto, bospaddenstoelenkroket, tomatensoep, brood
估算≈ 650 千卡55 克碳水
VLEESPLATEAU
16.50
Meat Platter — carpaccio, kippastei, ribfingers, tomatensoep, rendang kroket, brood
估算≈ 780 千卡60 克碳水高热量 44
VISPLATEAUpescatarian
16.75
Fish Platter — zalmcarpaccio, gamba’s piri piri, garnalencocktail, tempuragarnalen, tomatensoep, brood
估算≈ 720 千卡50 克碳水
Vleesgerechten
MIXED GRILL BIEFSTUK VAN DE HAAS
32.50
Mixed Grill — kipspies teriyaki | tournedos spareribs | varkenshaasmedaillons saus naar keuze
估算≈ 850 千卡25 克碳水糖尿病友好
XXL CARPACCIO
19.75
XXL Beef Carpaccio — pesto of truffel | zongedroogde tomaten rucola | Parmezaanse kaas
估算≈ 480 千卡10 克碳水糖尿病友好均衡 71
VARKENSHAAS
25.25
Pork Tenderloin — saus naar keuze
估算≈ 620 千卡15 克碳水糖尿病友好均衡 66
THAISE OSSEHAASPUNTJES
28.75
Thai Beef Tips — pikant gemarineerd
估算≈ 580 千卡18 克碳水糖尿病友好均衡 69
Visgerechten
SLIPTONGENpescatarian
30.75
Sole Meunière — in roomboter gebakken
估算≈ 420 千卡12 克碳水糖尿病友好均衡 71
TONIJNSTEAK
28.25
Tuna Steak with Teriyaki Sauce — lauwwarm | teriyakisaus
估算≈ 420 千卡22 克碳水均衡 70
ZEEBAARSFILET
27.50
Sea Bass Fillet with Thai Curry — Thaise curry | pastinaakchips
估算≈ 550 千卡25 克碳水糖尿病友好均衡 78
Vegetarisch
PORTOBELLO’Svegetarian
22.25
Baked Portobello Mushrooms with Feta — uit de oven | spinazie | fetakaas
估算≈ 380 千卡15 克碳水糖尿病友好均衡 69
Kindermenu
FRIET | APPELMOES frikandel, kroket of kipnuggets
8.25
Kids Fries with Apple Sauce and Nuggets
估算≈ 650 千卡60 克碳水
spareribs of lekkerbek
11.25
Kids Spareribs or Fried Fish
估算≈ 600 千卡30 克碳水糖尿病友好均衡 69
MINI PIZZA MARGARITAvegetarian
7.50
Mini Pizza Margherita
估算≈ 450 千卡50 克碳水均衡 69
SCHATKISTJE MET IJS
2.50
Kids Ice Cream Treasure Chest
估算≈ 250 千卡35 克碳水高热量 32
Nagerechten
TAART VAN DE WEEK
8.75
Cake of the Week with Ice Cream — ijs | slagroom
估算≈ 550 千卡55 克碳水高热量 27
DESSERT PLATEAU
9.25
Dessert Platter — wisselende proeverij | per 2 personen
估算≈ 400 千卡30 克碳水高热量 42
Starters
TEMPURA SHRIMPS
10.75
Oriental dip
估算≈ 280 千卡18 克碳水糖尿病友好
PRAWNS PIRI PIRI
14.25
in spicy oil
估算≈ 250 千卡6 克碳水糖尿病友好均衡 67
WARM GOAT’S CHEESEvegetarian
11.75
Baked Goat's Cheese — oven-baked | lettuce | honey | walnuts
估算≈ 320 千卡18 克碳水糖尿病友好均衡 66
CROQUETTES OF WILD MUSHROOMSvegetarian
10.75
Wild Mushroom Croquettes
估算≈ 220 千卡15 克碳水糖尿病友好
Main-meal salads
GOAT’S CHEESEvegetarian
17.25
Baked Goat's Cheese Salad — oven-baked | honey | walnuts
估算≈ 450 千卡22 克碳水均衡 74
BEEF CARPACCIO salad
17.75
tomato | onions | pesto or truffle
估算≈ 450 千卡12 克碳水糖尿病友好均衡 74
PORK TENDERLOIN
25.25
Pork Tenderloin Salad — sauce to your choice
估算≈ 520 千卡15 克碳水糖尿病友好均衡 74
THAI BEEF TENDERLOIN
28.75
Thai Beef Tenderloin Salad — spicy marinated | Oriental vegetables
估算≈ 480 千卡22 克碳水均衡 78
Meat dishes
FILETSTEAK
32.50
Fillet Steak — sauce to your choice
估算≈ 600 千卡10 克碳水糖尿病友好均衡 71
Children’s menu
CHIPS | APPLESAUCEvegetarian
7.50
Kids Chips and Apple Sauce
估算≈ 450 千卡55 克碳水
MINI MARGHERITA PIZZAvegetarian
7.50
估算≈ 500 千卡60 克碳水均衡 69
Dutch meat roll, croquette or chicken nuggets
8.25
Kids Meat Roll, Croquette or Nuggets
估算≈ 400 千卡30 克碳水
Spareribs or haddock
11.25
Kids Spareribs or Haddock
估算≈ 450 千卡15 克碳水糖尿病友好均衡 71
这个菜单还正确吗？
72veggie
score估算
score估算
丰富的素食选择
根据菜单读取的素食友好度。并非评论评分。
菜单提供素鸡墨西哥卷和配有费塔奶酪的波特菇。此外还有素食炸丸子和法拉费尔沙拉。
134 道菜中包含 45 道素食和 3 道纯素菜
73dia
score估算
score估算
丰富的蛋白质与沙拉
根据菜单和估算碳水化合物得出的糖尿病友好度。非医疗建议。
菜单提供多种低碳水选择，重点在于肉类和鱼类。有许多低血糖指数的沙拉和主菜。
58 糖尿病友好 · 136 菜品
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实用信息
- 地址
- Brugstraat 6, 1141BB Monnickendam
- 营业时间
- 暂不确定
- 联系方式
- +32299654641
- 来源
- Overture Maps Places (CDLA-Permissive 2.0), ouweblauwe.nl/