Ookini
Van Welderenstraat 48A, 6511MN Nijmegen
休息中 · 营业时间 13:15
Japanesesushi
菜单
来源: 餐厅官网, 阅读更多 2026年9月7日. 价格和菜品可能已更改
热量与碳水 是 AI 模型根据 2026年9月11日 的菜单对典型分量进行的估算。它们不是医疗建议，不能替代厨房提供的信息。“糖尿病友好”指：该菜品碳水适中，低糖，且不含薯条、白面包或白米饭等快速吸收的基底。
Sashimi/Nigiri/Maki
zalmpescatarian
salmon sushi
估算≈ 450 千卡42 克碳水均衡 70
tonijnpescatarian
tuna sushi
估算≈ 420 千卡42 克碳水均衡 70
zeebaarspescatarian
sea bass sushi
估算≈ 410 千卡42 克碳水均衡 70
garnaalpescatarian
shrimp sushi
估算≈ 430 千卡42 克碳水均衡 70
krabstickpescatarian
crab stick sushi
估算≈ 440 千卡45 克碳水均衡 66
palingpescatarian
eel sushi
估算≈ 520 千卡48 克碳水
avocadovegan
avocado sushi
估算≈ 480 千卡45 克碳水
zoete omeletvegetarian
sweet omelette sushi
估算≈ 460 千卡50 克碳水
tofuvegan
tofu sushi
估算≈ 410 千卡44 克碳水
geflambeerde zalmpescatarian
seared salmon sushi
估算≈ 460 千卡42 克碳水均衡 70
geflambeerde tonijnpescatarian
seared tuna sushi
估算≈ 430 千卡42 克碳水均衡 70
geflambeerde zeebaarspescatarian
seared sea bass sushi
估算≈ 420 千卡42 克碳水均衡 70
zalm, kaaspescatarian
salmon and cheese sushi
估算≈ 550 千卡42 克碳水
tonijn, kaaspescatarian
tuna and cheese sushi
估算≈ 530 千卡42 克碳水
zeebaars, kaaspescatarian
sea bass and cheese sushi
估算≈ 520 千卡42 克碳水
ebi, kaaspescatarian
shrimp and cheese sushi
估算≈ 540 千卡42 克碳水
paling, kaaspescatarian
eel and cheese sushi
估算≈ 620 千卡48 克碳水
komkommervegan
cucumber sushi
估算≈ 380 千卡48 克碳水
zalm, avocadopescatarian
salmon avocado sushi
估算≈ 510 千卡42 克碳水均衡 71
tonijn, avocadopescatarian
tuna avocado sushi
估算≈ 490 千卡42 克碳水均衡 77
krab, avocado, komkommer, viseitjes, zoete omeletpescatarian
crab avocado cucumber sushi
估算≈ 420 千卡48 克碳水均衡 73
tofu, avocado, komkommer, zoete omeletvegetarian
tofu avocado cucumber sushi
估算≈ 380 千卡46 克碳水
garnaal, avocado, komkommer, zoete omeletpescatarian
shrimp avocado cucumber sushi
估算≈ 410 千卡47 克碳水均衡 73
paling, avocado, komkommer, zoete omeletpescatarian
eel avocado cucumber sushi
估算≈ 480 千卡48 克碳水均衡 67
kaas, avocado, komkommer, zoete, omeletvegetarian
cheese avocado cucumber sushi
估算≈ 460 千卡47 克碳水均衡 67
krab, viskuit, avocado, komkommerpescatarian
crab fish roe avocado cucumber sushi
估算≈ 410 千卡46 克碳水均衡 73
zalm, avocado, komkommerpescatarian
salmon avocado cucumber sushi
估算≈ 430 千卡45 克碳水均衡 73
zalm, roomkaas, avocadopescatarian
salmon cream cheese avocado sushi
估算≈ 480 千卡44 克碳水均衡 67
zalm, avocado, komkommer, zoete omeletpescatarian
salmon avocado cucumber omelette sushi
估算≈ 450 千卡48 克碳水均衡 73
tonijn, avocado, komkommer, zoete omeletpescatarian
tuna avocado cucumber omelette sushi
估算≈ 430 千卡48 克碳水均衡 73
geflambeerde zalm, avocado, komkommer, zoete omeletpescatarian
seared salmon avocado cucumber omelette sushi
估算≈ 450 千卡48 克碳水均衡 73
geflambeerde tonijn, avocado, komkomme, zoete omeletpescatarian
seared tuna avocado cucumber omelette sushi
估算≈ 430 千卡48 克碳水均衡 73
zalm, crispy, avocadopescatarian
salmon crispy avocado sushi
估算≈ 510 千卡48 克碳水均衡 67
tonijn, crispy, avocadopescatarian
tuna crispy avocado sushi
估算≈ 490 千卡48 克碳水均衡 73
spicy zalm, avocado, komkommerpescatarian
spicy salmon avocado cucumber sushi
估算≈ 460 千卡45 克碳水均衡 73
spicy tonijn, avocado, komkommerpescatarian
spicy tuna avocado cucumber sushi
估算≈ 440 千卡45 克碳水均衡 73
tonijn, avocado, komkommerpescatarian
tuna avocado cucumber sushi
估算≈ 410 千卡45 克碳水均衡 73
tonijn tartar, truffelmayonaise, avocado, komkommerpescatarian
tuna tartare truffle mayo sushi
估算≈ 480 千卡45 克碳水均衡 67
zalm, tonijn, zeebaars, avocado, komkommer, zoete omeletpescatarian
mixed fish avocado cucumber omelette sushi
估算≈ 460 千卡48 克碳水均衡 73
garnaal, komkommerpescatarian
shrimp cucumber sushi
估算≈ 380 千卡42 克碳水
spicy kip, komkommer
spicy chicken cucumber sushi
估算≈ 420 千卡45 克碳水均衡 69
garnaal, crispy, komkommerpescatarian
shrimp crispy cucumber sushi
估算≈ 480 千卡48 克碳水
kip, crispy, komkommer
chicken crispy cucumber sushi
估算≈ 470 千卡48 克碳水
crispy, komkommervegetarian
crispy cucumber sushi
估算≈ 410 千卡46 克碳水
krab, viseitjes, avocado, komkommer, saladepescatarian
crab fish roe avocado cucumber salad sushi
估算≈ 440 千卡46 克碳水均衡 73
zalm, avocado, komkommer, saladepescatarian
salmon avocado cucumber salad sushi
估算≈ 460 千卡46 克碳水均衡 73
tonijn, avocado, komkommer, saladepescatarian
tuna avocado cucumber salad sushi
估算≈ 440 千卡46 克碳水均衡 73
paling, avocado, komkommer, saladepescatarian
eel avocado cucumber salad sushi
估算≈ 510 千卡48 克碳水均衡 67
garnaal, avocado, komkommer, saladepescatarian
shrimp avocado cucumber salad sushi
估算≈ 430 千卡46 克碳水均衡 73
kip, avocado, komkommer, salade
chicken avocado cucumber salad sushi
估算≈ 450 千卡46 克碳水均衡 73
avocado, komkommer, saladevegetarian
Avocado Cucumber Maki
估算≈ 360 千卡44 克碳水
zeewier, avocado, komkommer, saladevegan
Seaweed Avocado Cucumber Maki
估算≈ 370 千卡45 克碳水均衡 69
krab, avocado, komkommer, sojabonen, maïs, viseitjes
Crab Avocado Cucumber Maki
估算≈ 480 千卡52 克碳水均衡 73
zoete omelet, avocado, komkommer, sojabonen, maïs, zeewiervegetarian
Omelette Avocado Cucumber Maki
估算≈ 460 千卡52 克碳水均衡 69
zalm, avocado, komkommer, sojabonen, maïs, viseitjes
Salmon Avocado Cucumber Maki
估算≈ 490 千卡52 克碳水均衡 73
tonijn, avocado, komkommer, sojabonen, maïs, viseitjes
Tuna Avocado Cucumber Maki
估算≈ 470 千卡52 克碳水均衡 73
zalm, tonijn, avocado, komkommer, sojabonen, maïs, viseitjes
Salmon Tuna Avocado Cucumber Maki
估算≈ 500 千卡52 克碳水均衡 73
garnaal, avocado, komkommer, sojabonen, maïs, viseitjes
Shrimp Avocado Cucumber Maki
估算≈ 470 千卡52 克碳水均衡 73
kip, avocado, komkommer, sojabonen, maïs, viseitjes
Chicken Avocado Cucumber Maki
估算≈ 480 千卡52 克碳水均衡 73
yakitori, avocado, komkommer, sojabonen, maïs, viseitjes
Yakitori Avocado Cucumber Maki
估算≈ 490 千卡53 克碳水均衡 73
witte rijstvegan
White Rice Sushi
估算≈ 350 千卡75 克碳水高热量 42
krab, maïs, salade
Crab Corn Maki
估算≈ 420 千卡60 克碳水
zeewier, maïs, saladevegan
Seaweed Corn Maki
估算≈ 380 千卡62 克碳水
zalm, maïs, salade
Salmon Corn Maki
估算≈ 450 千卡58 克碳水均衡 69
tonijn, maïs, salade
Tuna Corn Maki
估算≈ 430 千卡58 克碳水均衡 69
zalm, tonijn, maïs, salade
Salmon Tuna Corn Maki
估算≈ 460 千卡58 克碳水均衡 69
kip, maïs, salade
Chicken Corn Maki
估算≈ 440 千卡58 克碳水均衡 69
licht gebakken zalmsalade
Seared Salmon Salad Maki
估算≈ 480 千卡55 克碳水
licht gebakken tonijnsalade
Seared Tuna Salad Maki
估算≈ 460 千卡55 克碳水均衡 69
sojabonenvegan
Soybean Maki
估算≈ 390 千卡55 克碳水
zeewiervegan
Seaweed Maki
估算≈ 340 千卡65 克碳水
zalm, tonijn, zeebaars
Salmon Tuna Sea Bass Maki
估算≈ 440 千卡55 克碳水均衡 69
krab, avocado, komkommer, gebakken uitjes
Crab Avocado Cucumber Fried Onion Maki
估算≈ 480 千卡58 克碳水均衡 73
zoete omelet, avocado, komkommer, gebakken uitjesvegetarian
Omelette Avocado Cucumber Fried Onion Maki
估算≈ 460 千卡62 克碳水均衡 69
zalm, avacodo, komkommer, gebakken uitjes
Salmon Avocado Cucumber Fried Onion Maki
估算≈ 490 千卡58 克碳水均衡 73
garnaal, komkommer, gebakken uitjes
Shrimp Cucumber Fried Onion Maki
估算≈ 430 千卡58 克碳水均衡 69
kip, komkommer, gebakken uitjes
Chicken Cucumber Fried Onion Maki
估算≈ 450 千卡58 克碳水均衡 69
spicy zalm, avocado, komkommer, gebakken uitjes
Spicy Salmon Avocado Cucumber Fried Onion Maki
估算≈ 510 千卡58 克碳水均衡 67
spicy kip, komkommer, gebakken uitjes
Spicy Chicken Cucumber Fried Onion Maki
估算≈ 470 千卡58 克碳水均衡 69
krab, avocado, komkommer, zeewier
Crab Avocado Cucumber Seaweed Maki
估算≈ 420 千卡55 克碳水均衡 73
zalm, avocado, komkommer, zeewier
Salmon Avocado Cucumber Seaweed Maki
估算≈ 320 千卡35 克碳水
2x Sake Nigiri
Sake Nigiri
估算≈ 140 千卡15 克碳水
6x Sake Maki
Sake Maki
估算≈ 240 千卡30 克碳水
4x L.A. Roll
L.A. Roll
估算≈ 380 千卡32 克碳水
4x Philadelphia Roll
Philadelphia Roll
估算≈ 360 千卡30 克碳水
2x Maguro Nigiri
Maguro Nigiri
估算≈ 120 千卡15 克碳水
6x Tekka Maki
Tekka Maki
估算≈ 220 千卡30 克碳水
4x Tuna Roll
Tuna Roll
估算≈ 310 千卡30 克碳水
4x Spicy Tuna Roll
Spicy Tuna Roll
估算≈ 350 千卡30 克碳水
6x Avocado Makivegan
Avocado Maki
估算≈ 210 千卡30 克碳水
6x Kappa Makivegan
Kappa Maki
估算≈ 180 千卡30 克碳水
4x California Roll
California Roll
估算≈ 300 千卡30 克碳水
4x Tempura Ebi Roll
Tempura Ebi Roll
估算≈ 380 千卡35 克碳水
6x Tamago Makivegetarian
Tamago Maki
估算≈ 260 千卡35 克碳水
2x Suzuki Nigiri
Suzuki Nigiri
估算≈ 110 千卡15 克碳水
2x Tamago Nigirivegetarian
Tamago Nigiri
估算≈ 150 千卡18 克碳水
2x Inari Nigirivegan
Inari Nigiri
估算≈ 180 千卡25 克碳水
8x Crispy Veggie Rollvegan
Crispy Veggie Roll
估算≈ 420 千卡40 克碳水
1x Avocado Nigirivegetarian
Avocado Nigiri
估算≈ 65 千卡8 克碳水糖尿病友好
1x Wakame Gunkanvegan
Wakame Gunkan
估算≈ 60 千卡8 克碳水糖尿病友好均衡 70
2x Crunch Cali Roll
Crunch California Roll
估算≈ 220 千卡24 克碳水
6x Sake Nigiripescatarian
Salmon Nigiri
估算≈ 480 千卡48 克碳水均衡 66
6x Salmon Avocado Sesam Rollpescatarian
Salmon Avocado Sesame Roll
估算≈ 420 千卡40 克碳水均衡 69
4x Wakame Cali Rollpescatarian
Wakame California Roll
估算≈ 240 千卡32 克碳水
4x Crunch Salmon Rollpescatarian
Crunch Salmon Roll
估算≈ 310 千卡30 克碳水
8x Crunch Ebi Rollpescatarian
Crunch Shrimp Roll
估算≈ 520 千卡50 克碳水
8x Crunch Tori Roll
Crunch Chicken Roll
估算≈ 540 千卡50 克碳水
1x Ebi Temakipescatarian
Shrimp Temaki
估算≈ 180 千卡22 克碳水糖尿病友好均衡 70
1x Tori Temaki
Chicken Temaki
估算≈ 210 千卡22 克碳水糖尿病友好均衡 70
8x Crispy Ebi Makipescatarian
Crispy Shrimp Maki
估算≈ 480 千卡48 克碳水
8x Crispy Tori Maki
Crispy Chicken Maki
估算≈ 500 千卡48 克碳水
8x Tempura Ebi Rollpescatarian
Tempura Shrimp Roll
估算≈ 510 千卡48 克碳水
8x Crispy Salmon Rollpescatarian
Crispy Salmon Roll
估算≈ 530 千卡48 克碳水
8x Tori Karaage Roll
Chicken Karaage Roll
估算≈ 480 千卡45 克碳水
4x Ebi Nigiripescatarian
Shrimp Nigiri
估算≈ 220 千卡28 克碳水
4x Unagi Rollpescatarian
Unagi Roll
估算≈ 380 千卡42 克碳水
3x Sake Sashimipescatarian
Salmon Sashimi
估算≈ 120 千卡0 克碳水糖尿病友好均衡 67
3x Maguro Sashimipescatarian
Tuna Sashimi
估算≈ 90 千卡0 克碳水糖尿病友好均衡 79
4x Suzuki Sashimipescatarian
Sea Bass Sashimi
估算≈ 110 千卡0 克碳水糖尿病友好均衡 79
Sides
4x Ebi Frypescatarian
Fried Shrimp
估算≈ 320 千卡24 克碳水糖尿病友好
4x Springrollvegetarian
Spring Roll
估算≈ 280 千卡32 克碳水
4x Kipnuggets
Chicken Nuggets
估算≈ 340 千卡18 克碳水糖尿病友好
4x Aardappelkoekjevegetarian
Potato Cake
估算≈ 260 千卡30 克碳水
Combos/Sets
2x Sake Nigiri, 6x Sake Maki, 4x L.A. Roll, 4x Philadelphia Rollpescatarian
Sushi Combo A
估算≈ 850 千卡95 克碳水均衡 73
2x Maguro Nigiri, 6x Tekka Maki, 4x Tuna Roll, 4x Spicy Tuna Rollpescatarian
Tuna Sushi Combo
估算≈ 780 千卡88 克碳水均衡 76
2x Sake Nigiri, 2x Maguro Nigiri, 3x Sake Maki, 3x Tekka Maki, 4x L.A. Roll, 4x Tuna Rollpescatarian
Mixed Fish Sushi Combo
估算≈ 920 千卡105 克碳水均衡 70
6x Avocado Maki, 6x Kappa Maki, 4x L.A. Roll, 4x Tuna Rollpescatarian
Veggie and Tuna Combo
估算≈ 720 千卡92 克碳水均衡 82
6x Kappa Maki, 6x Sake Maki, 4x L.A. Roll, 4x California Rollpescatarian
Mixed Sushi Combo B
估算≈ 820 千卡95 克碳水均衡 74
4x L.A. Roll, 4x California Roll, 4x Tuna Roll, 4x Tempura Ebi Rollpescatarian
Premium Roll Combo
估算≈ 980 千卡105 克碳水均衡 68
6x Sake Maki, 6x Tekka Maki, 6x Kappa Maki, 6x Tamago Makipescatarian
Maki Combo
估算≈ 750 千卡100 克碳水
2x Sake Nigiri, 2x Maguro Nigiri, 2x Suzuki Nigiri, 2x Tamago Nigiri, 2x Inari Nigiripescatarian
Nigiri Combo
估算≈ 680 千卡85 克碳水均衡 65
6x Avocado Maki, 6x Tamago Maki, 8x Crispy Veggie Rollvegetarian
Vegetarian Sushi Combo
估算≈ 850 千卡110 克碳水均衡 66
1x Avocado Nigiri, 1x Inari Nigiri, 1x Tamago Nigiri, 1x Wakame Gunkanvegetarian
Vegetarian Nigiri Set
估算≈ 320 千卡40 克碳水均衡 65
6x Avocado Maki, 6x Kappa Maki, 2x Sake Nigiri, 3x Kappa Maki, 3x Sake Maki, 2x Crunch Cali Rollpescatarian
Mixed Maki and Nigiri Combo
估算≈ 880 千卡100 克碳水均衡 77
6x Sake Nigiri, 6x Salmon Avocado Sesam Rollpescatarian
Salmon Sushi Set
估算≈ 720 千卡65 克碳水均衡 85
4x Sake Nigiri, 4x Salmon Avocado Sesam Roll, 4x Wakame Cali Roll, 4x California Roll, 4x Crunch Salmon Rollpescatarian
Salmon and California Combo
估算≈ 1150 千卡130 克碳水均衡 66
8x Crunch Ebi Roll, 8x Crunch Tori Roll, 1x Ebi Temaki, 1x Tori Temaki
Crunchy Protein Combo
估算≈ 1200 千卡110 克碳水
8x Crispy Ebi Maki, 8x Crispy Tori Maki, 1x Ebi Temaki, 1x Tori Temaki
Sushi Combo (Shrimp and Chicken)
估算≈ 1100 千卡110 克碳水
6x Kappa Maki, 6x Sake Maki, 8x California Roll, 8x Crispy Veggie Roll, 8x Tempura Ebi Roll, 8x Tuna Roll, 8x Crispy Salmon Roll
Sushi Combo (Mixed Fish and Veggie)
估算≈ 1600 千卡210 克碳水高热量 44
2x Sake Nigiri, 2x Maguro Nigiri, 6x Kappa Maki, 6x Sake Maki, 8x L.A. Roll, 8x Crispy Veggie Roll, 8x Tuna Roll
Sushi Combo (Salmon and Tuna)
估算≈ 1400 千卡170 克碳水
4x Sake Nigiri, 4x Maguro Nigiri, 6x Sake Maki, 6x Tekka Maki, 8x California Roll, 8x Crispy Veggie Roll, 8x Tempura Ebi Roll, 8x Tori Karaage Roll
Sushi Combo (Mixed Fish and Chicken)
估算≈ 1750 千卡190 克碳水高热量 44
4x Sake Nigiri, 4x Maguro Nigiri, 4x Suzuki Nigiri, 4x Ebi Nigiri, 6x Kappa Maki, 6x Sake Maki, 4x California Roll, 4x L.A. Roll, 4x Spicy Tuna Roll, 4x Tempura Ebi Roll, 4x Tori karaage Roll, 4x Unagi Roll
Sushi Combo (Grand Mixed)
估算≈ 2100 千卡220 克碳水高热量 44
1x Sake Nigiri, 1x Maguro Nigiri, 1x Suzuki Nigiri, 1x Ebi Nigiri, 6x Tekka Maki, 4x California Roll, 4x L.A. Roll, 3x Sake Sashimi, 3x Maguro Sashimi
Sushi and Sashimi Combo
估算≈ 1100 千卡110 克碳水
2x Sake Nigiri, 2x Maguro Nigiri, 2x Suzuki Nigiri, 2x Ebi Nigiri, 6x Kappa Maki, 6x Sake Maki, 4x California Roll, 4x L.A. Roll, 4x Spicy Tuna Roll, 4x Tempura Ebi Roll, 4x Sake Sashimi, 4x Maguro Sashimi, 4x Suzuki Sashimi
Sushi and Sashimi Combo (Large)
估算≈ 1500 千卡140 克碳水高热量 44
3x Sake Maki, 3x Maguro Nigiri, 3x Suzuki Nigiri, 3x Kappa Maki, 3x Sake Maki, 4x California Roll, 4x L.A. Roll, 4x Spicy Tuna Roll, 4x Tempura Ebi Roll, 3x Sake Sashimi, 3x Maguro Sashimi, 3x Suzuki Sashimi
Sushi and Sashimi Combo (Mixed)
估算≈ 1300 千卡130 克碳水
5x Sake Maki, 5x Maguro Nigiri, 5x Suzuki Nigiri, 5x Ebi Nigiri, 6x Kappa Maki, 6x Sake Maki, 4x California Roll, 4x L.A. Roll, 4x Spicy Tuna Roll, 4x Tempura Ebi Roll, 4x Tori Karaage Roll, 4x Unagi Roll, 5x Sake Sashimi, 5x Maguro Sashimi
Sushi and Sashimi Combo (Ultimate)
估算≈ 2400 千卡250 克碳水高热量 37
这个菜单还正确吗？
67veggie
score估算
score估算
提供素食选项的日料店
根据菜单读取的素食友好度。并非评论评分。
你可以点牛油果卷和豆腐卷。这里也有稻荷寿司和脆皮蔬菜卷。
164 道菜中包含 29 道素食和 14 道纯素菜
44dia
score估算
score估算
选择刺身和手卷
根据菜单和估算碳水化合物得出的糖尿病友好度。非医疗建议。
菜单主要由高碳水化合物的米饭料理组成。选择刺身或手卷以减少米饭摄入。
17 糖尿病友好 · 164 菜品
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实用信息
- 地址
- Van Welderenstraat 48A, 6511MN Nijmegen
- 营业时间
- 周一13:15–21:00周二已打烊周三13:15–21:00周四13:15–21:00周五13:15–21:00周六13:15–21:00周日13:15–21:00Bezorgtijden: Ma-Vr 16:30-21:00, Za-Zo 13:00-21:00. Kerstavond (24 dec): 16:30-21:00. Eerste kerstdag (25 dec): 14:00-21:00 or 14:30-21:00. Tweede kerstdag (26 dec): 14:00-21:00 or 14:30-21:00. Nieuwjaarsdag (1 jan): 14:30-21:00
- 联系方式
- +32246756599
- 来源
- Overture Maps Places (CDLA-Permissive 2.0), ookini.nl/
- 记录
- 完整度 67 %, 置信度 93 %