LAMAN Restaurant
Kon. Wilhelmina Boulevard 13, 2202 GT Noordwijk aan Zee
休息中 · 营业时间 17:00
€€€€
菜单
来源: 餐厅官网, 阅读更多 2026年9月10日. 价格和菜品可能已更改
热量与碳水 是 AI 模型根据 2026年9月16日 的菜单对典型分量进行的估算。它们不是医疗建议，不能替代厨房提供的信息。“糖尿病友好”指：该菜品碳水适中，低糖，且不含薯条、白面包或白米饭等快速吸收的基底。
STARTERS
Bread With Dips 🥖
7.50
Bread with Dips — Fresh bread with homemade garlic butter & tapenade
估算≈ 450 千卡42 克碳水
Fish Soup
11.00
Homemade fish soup with cod, salmon & fresh bread
估算≈ 320 千卡28 克碳水均衡 74
Carpaccio
15.00
Beef Carpaccio — Thinly sliced beef with fresh pesto, rucola, pine nuts, parmesan & sun-dried tomatoes
估算≈ 380 千卡7 克碳水糖尿病友好均衡 66
Caesar Salad
21.50
Fresh salad with croutons, egg & dressing, with chicken or shrimps
估算≈ 550 千卡15 克碳水糖尿病友好
Greek Salad 🥗vegetarian
17.50
Greek Salad — Fresh salad with feta, cucumber, paprika, tomato & olives
估算≈ 420 千卡12 克碳水糖尿病友好
Seafood Saladpescatarian
21.50
Fresh salad with calamari, mussels & shrimps
估算≈ 350 千卡10 克碳水糖尿病友好均衡 70
TO SHARE
Country Balls
8.50
Bitterballen — Dutch bitterballen served with mustard
估算≈ 480 千卡30 克碳水
Cheese Balls 🧀vegetarian
8.50
Cheese Balls — Homemade cheese balls served with sauce
估算≈ 520 千卡25 克碳水
Calamari 🦑pescatarian
14.50
Calamari — Fried squid rings with garlic sauce & lemon
估算≈ 450 千卡22 克碳水
Tempura Shrimpspescatarian
14.50
Fried shrimps with chilli sauce & lemon
估算≈ 480 千卡25 克碳水
Nachos Tortilla 🌮vegetarian
15.00
Nachos — Tortilla chips with onion, tomato, cheese, crème fraiche, olives, guacamole & salsa
估算≈ 850 千卡65 克碳水
Kibbelingpescatarian
17.50
Crispy kibbeling served with remoulade sauce
估算≈ 550 千卡30 克碳水
PASTA & BURGERS
Seafood Pasta
21.50
Pasta in a creamy sauce with calamari, shrimps & mussels Also with chicken or vegetarian 🥦
估算≈ 780 千卡65 克碳水
Beef Burger 🍔
23.50
Beef Burger — 200 g Angus beef on brioche with onion, lettuce, tomato, cheddar, bacon, fries & salad
估算≈ 1100 千卡75 克碳水
Veggie Burger 🥦vegetarian
21.50
Veggie Burger — Vegetable burger on brioche with guacamole, lettuce, onion & tomato
估算≈ 850 千卡70 克碳水
Caesar Chicken Burger
22.50
Crispy chicken burger on brioche with caesar sauce, cheddar, bacon, lettuce, onion, tomato, fries & salad
估算≈ 1150 千卡78 克碳水
SIDES
Caribbean Funchi Friesvegetarian
6.00
Funchi Fries
估算≈ 320 千卡45 克碳水均衡 68
Fries With Mayonnaisevegetarian
4.50
估算≈ 450 千卡40 克碳水
Sweet Parmesan Friesvegetarian
6.50
Parmesan Fries
估算≈ 480 千卡42 克碳水
Fresh Salad 🥗vegetarian
6.00
Fresh Salad
估算≈ 150 千卡8 克碳水糖尿病友好均衡 66
Mixed Vegetables 🥦vegetarian
7.00
Mixed Vegetables
估算≈ 120 千卡12 克碳水糖尿病友好均衡 66
CHILDREN'S MENU
Kids Cheese Balls 🧀vegetarian
10.00
Kids Cheese Balls
估算≈ 450 千卡30 克碳水
Kids Chicken Nuggets
12.00
估算≈ 500 千卡25 克碳水
Kids Mini Pasta
14.00
估算≈ 400 千卡55 克碳水均衡 65
Kids Kibbelingpescatarian
17.00
估算≈ 480 千卡28 克碳水
FROM THE SEA
Tuna Filletpescatarian
26.50
Fresh tuna served with homemade pesto & sesame seeds
估算≈ 380 千卡8 克碳水糖尿病友好均衡 66
Fish & Chips Kibbelingpescatarian
21.50
Fish and Chips Kibbeling — Crispy kibbeling served with remoulade sauce
估算≈ 750 千卡60 克碳水均衡 65
Salmon Filletpescatarian
27.00
Fried salmon fillet with mustard-dill sauce
估算≈ 550 千卡10 克碳水糖尿病友好均衡 71
Cod Filletpescatarian
26.50
Cod fillet with a crispy crust and remoulade sauce
估算≈ 600 千卡15 克碳水糖尿病友好均衡 66
Fish Stew
27.50
Stewed cod, salmon, mussels & shrimps in a creamy fish sauce Also available vegetarian 🥦
估算≈ 450 千卡12 克碳水糖尿病友好均衡 71
Stir-Fry Shrimpspescatarian
26.50
Stir-fried shrimps in a marinade of garlic, ginger & soy sauce
估算≈ 320 千卡15 克碳水糖尿病友好均衡 78
Slip Tonguespescatarian
32.50
Two slip tongues from the North Sea with remoulade sauce
估算≈ 650 千卡20 克碳水糖尿病友好均衡 66
LAMAN Specialpescatarian
27.50
Whole Dorade — A whole dorade served with homemade fish sauce
估算≈ 420 千卡5 克碳水糖尿病友好均衡 71
Musselspescatarian
27.00
Served with various sauces (available depending on stock)
估算≈ 350 千卡15 克碳水糖尿病友好均衡 75
FROM THE LAND
Wiener Schnitzel
23.50
Tender pork fillet schnitzel with mushroom sauce
估算≈ 650 千卡25 克碳水糖尿病友好均衡 66
Pork Tenderloin
26.00
Pork tenderloin with mushroom sauce
估算≈ 400 千卡10 克碳水糖尿病友好均衡 77
BBQ Spare Ribs
29.50
Slow-cooked, perfectly glazed spare ribs
估算≈ 800 千卡30 克碳水
Chicken Satay
21.50
Chicken satay with peanut sauce & kroepoek
估算≈ 600 千卡35 克碳水
Meat Lovers
27.50
Round Steak — Tender round steak with chimichurri
估算≈ 500 千卡8 克碳水糖尿病友好均衡 71
Land & Sea
32.50
Steak and Shrimps — Tender steak with shrimps & chimichurri
估算≈ 650 千卡12 克碳水糖尿病友好均衡 71
这个菜单还正确吗？
86dia
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高蛋白菜品选择丰富
根据菜单和估算碳水化合物得出的糖尿病友好度。非医疗建议。
菜单提供许多低碳水化合物的选择。海鲜和肉类主菜非常多样。
18 糖尿病友好 · 40 菜品
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实用信息
- 地址
- Kon. Wilhelmina Boulevard 13, 2202 GT Noordwijk aan Zee
- 营业时间
- 周一17:00–21:00周二17:00–21:00周三17:00–21:00周四17:00–21:00周五17:00–22:00周六13:00–22:00周日13:00–21:00
- 联系方式
- +31718871266
- 来源
- Overture Maps Places (CDLA-Permissive 2.0), lamanrestaurant.com/
- 记录
- 完整度 83 %, 置信度 85 %