Restaurante fuzeta Tapas do nik
R. Ten. Barroso 59, 8700-041 Olhão
营业时间未知
Portuguesetapas€€€€
菜单
来源: 餐厅官网, 阅读更多 2026年9月11日. 价格和菜品可能已更改
热量与碳水 是 AI 模型根据 2026年9月11日 的菜单对典型分量进行的估算。它们不是医疗建议，不能替代厨房提供的信息。“糖尿病友好”指：该菜品碳水适中，低糖，且不含薯条、白面包或白米饭等快速吸收的基底。
TAPAS VEGETARIANAS
Pão com Alhovegetarian
2.50
Garlic Bread
估算≈ 250 千卡28 克碳水
Cogumelos Salteados com Alhovegetarian
4.00
Sautéed Mushrooms with Garlic
估算≈ 120 千卡6 克碳水糖尿病友好
Salada Gregavegetarian
7.00
Greek Salad
估算≈ 220 千卡10 克碳水糖尿病友好均衡 66
Courgette com Molho de Feta e Manjericãovegetarian
4.00
Zucchini with Feta and Basil
估算≈ 180 千卡8 克碳水糖尿病友好
Beringela com Molho de Iogurtevegetarian
5.00
Eggplant with Yogurt Sauce
估算≈ 160 千卡12 克碳水糖尿病友好均衡 66
Tostinhas com Queijo de Cabra e Melvegetarian
4.00
Toast with Goat Cheese and Honey
估算≈ 210 千卡18 克碳水
Pimentos Padrónvegetarian
5.00
Padrón Peppers
估算≈ 150 千卡8 克碳水糖尿病友好均衡 66
Batatinhas com Aiolivegetarian
5.00
Potatoes with Aioli
估算≈ 280 千卡25 克碳水
Queijo de Cabra Gratinado c/ Maçã e Melvegetarian
7.00
Gratinated Goat Cheese with Apple and Honey
估算≈ 320 千卡15 克碳水糖尿病友好
TAPAS DE PEIXE/MARISCO
Sopa de Peixepescatarian
8.00
Fish Soup
估算≈ 180 千卡12 克碳水糖尿病友好均衡 79
Bife de Atum com Rougaillepescatarian
5.00
Tuna Steak with Rougaille
估算≈ 190 千卡8 克碳水糖尿病友好均衡 79
Mexilhões Marinadospescatarian
4.00
Marinated Mussels
估算≈ 140 千卡6 克碳水糖尿病友好均衡 79
Pimentos Recheados com Atumpescatarian
5.00
Tuna Stuffed Peppers
估算≈ 160 千卡8 克碳水糖尿病友好均衡 72
Camarões Fritos com Alhopescatarian
10.00
Fried Shrimp with Garlic
估算≈ 310 千卡12 克碳水糖尿病友好均衡 67
Camarões Cozidos com Aiolipescatarian
9.00
Boiled Shrimp with Aioli
估算≈ 240 千卡5 克碳水糖尿病友好均衡 67
Biqueirões em Vinagrepescatarian
4.00
Horse Mackerel in Vinegar
估算≈ 130 千卡3 克碳水糖尿病友好均衡 73
Atum Mal Passado c/ Crosta de Sésamo e Molho de Lima e Chillipescatarian
12.00
Seared Tuna with Sesame Crust
估算≈ 260 千卡8 克碳水糖尿病友好均衡 67
TAPAS DE CARNE
Peito de Frango com Mel e Caril
5.00
Chicken Breast with Honey and Curry
估算≈ 210 千卡12 克碳水糖尿病友好均衡 74
Lombinhos de Porco com Molho de Figo
4.00
Pork Tenderloin with Fig Sauce
估算≈ 220 千卡10 克碳水糖尿病友好均衡 67
Chouriço com Ameixas
4.00
Chouriço with Plums
估算≈ 280 千卡14 克碳水糖尿病友好
Frango Tandoori com Raita
5.00
Tandoori Chicken with Raita
估算≈ 280 千卡8 克碳水糖尿病友好均衡 67
Mini Piano
6.00
估算≈ 320 千卡12 克碳水糖尿病友好
SALADAS
Salada Grande c/ Peito de Frango e Fruta
15.00
Chicken and Fruit Salad
估算≈ 450 千卡35 克碳水均衡 77
Salada c/ Queijo de Cabra em Massa Brickvegetarian
15.00
Goat Cheese Brick Salad
估算≈ 520 千卡18 克碳水糖尿病友好均衡 70
Salada Mista com Camarões Fritospescatarian
18.00
Mixed Salad with Fried Shrimp
估算≈ 480 千卡15 克碳水糖尿病友好均衡 74
PRATOS PRINCIPAIS
Filete de Robalopescatarian
18.00
Sea Bass Fillet — Servido com Batatinhas e Legumes
估算≈ 550 千卡40 克碳水糖尿病友好均衡 85
Frango com Camarão
18.00
Chicken and Shrimp with Basmati Rice — Servido com Arroz Basmati
估算≈ 620 千卡55 克碳水均衡 73
Coelho em Vinho Tinto
17.00
Rabbit in Red Wine — Servido com Batatinhas e Legumes
估算≈ 580 千卡38 克碳水糖尿病友好均衡 79
Lombinhos de Porco c/ Molho de Cogumelos
16.00
Pork Tenderloin with Mushroom Sauce — Servido com Batatinhas e Legumes
估算≈ 610 千卡38 克碳水糖尿病友好均衡 73
Legumes Fritos com Caril Verdevegan, vegetarian
12.00
Fried Vegetables with Green Curry — Servido com Arroz Basmati
估算≈ 580 千卡65 克碳水均衡 72
Bifinhos de Porco c/ Molho de Limão
15.00
Pork Cutlets with Lemon Sauce — Servido com Batatinhas e Legumes
估算≈ 590 千卡38 克碳水糖尿病友好均衡 73
Bife de Atum da Casa c/ Molho de Vinho Branco, Cebola e Pimento Vermelhopescatarian
17.00
House Tuna Steak with White Wine Sauce — Servido com Batatinhas e Legumes
估算≈ 560 千卡38 克碳水糖尿病友好均衡 85
Frango Thai com Caril Vermelho
16.00
Thai Chicken with Red Curry — Servido com Arroz Basmati e Legumes
估算≈ 640 千卡58 克碳水均衡 77
Chambão de Borrego
20.00
Lamb Shoulder — Servido com Batatinhas e Legumes
估算≈ 680 千卡38 克碳水糖尿病友好均衡 73
Bacalhau Fresco com Molho de Mostardapescatarian
16.00
Fresh Cod with Mustard Sauce — Servido com Batatinhas e Legumes
估算≈ 540 千卡38 克碳水糖尿病友好均衡 79
Filete de Douradapescatarian
17.00
Sea Bream Fillet — Servido com Salada Quente de Batata, Espinafre e Bacon
估算≈ 580 千卡35 克碳水糖尿病友好均衡 73
SOBREMESAS
Tiramisúvegetarian
4.00
Tiramisu
估算≈ 420 千卡32 克碳水高热量 39
Bolo de Chocolate Caseirovegetarian
4.50
Homemade Chocolate Cake
估算≈ 450 千卡48 克碳水高热量 34
Bolo Três Delíciasvegetarian
4.50
Three Delights Cake
估算≈ 480 千卡52 克碳水高热量 30
这个菜单还正确吗？
78veggie
score估算
score估算
葡萄牙与西班牙塔巴斯
根据菜单读取的素食友好度。并非评论评分。
菜单设有素食塔巴斯专区，提供 Pão com Alho 和 Pimentos Padrón。纯素主菜有 Legumes Fritos com Caril Verde。
39 道菜中包含 14 道素食和 1 道纯素菜
72dia
score估算
score估算
选择高蛋白塔帕斯
根据菜单和估算碳水化合物得出的糖尿病友好度。非医疗建议。
菜单提供许多低碳水选项。建议选择鱼类、海鲜或肉类塔帕斯。
29 糖尿病友好 · 39 菜品
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实用信息
- 地址
- R. Ten. Barroso 59, 8700-041 Olhão
- 营业时间
- 暂不确定
- 联系方式
- +351937692663
- 来源
- Overture Maps Places (CDLA-Permissive 2.0), fuzetatapasdonik.wixsite.com/fuzetatapasdonik
- 记录
- 完整度 67 %, 置信度 80 %