MELS Bar & Kitchen
Kaai 10, 3255 AG Oude-Tonge
营业时间未知
€€€€
菜单
来源: 餐厅官网, 阅读更多 2026年9月14日. 价格和菜品可能已更改
热量与碳水 是 AI 模型根据 2026年9月14日 的菜单对典型分量进行的估算。它们不是医疗建议，不能替代厨房提供的信息。“糖尿病友好”指：该菜品碳水适中，低糖，且不含薯条、白面包或白米饭等快速吸收的基底。
Sashimi
Tuna (tonijn)pescatarian
12.00
Tuna Sashimi
估算≈ 150 千卡0 克碳水糖尿病友好均衡 79
Salmon (zalm)pescatarian
9.50
Salmon Sashimi
估算≈ 200 千卡0 克碳水糖尿病友好均衡 67
Ebipescatarian
16.00
Shrimp Sashimi
估算≈ 120 千卡0 克碳水糖尿病友好均衡 79
Sushi Maki Special Rolls
Spicy MELSpescatarian
16.50
Spicy MELS Roll — 8 stuks met Zalmtartare, rode peper, komkommer, avocado, sesam, japanse mayo, kataifi, bosui
估算≈ 520 千卡45 克碳水
Crispy Chicken
16.00
Crispy Chicken Roll — 8 stuks met Krokante kip, komkommer, sesam, Japanse mayonaise, unagi, krokante uitjes bosui
估算≈ 610 千卡52 克碳水
Californiapescatarian
14.50
California Roll — 8 stuks met surimi, avocado, komkommer, Japanse mayonaise, masago, kataifi
估算≈ 480 千卡42 克碳水
Surf & Turf
17.00
Surf & Turf Roll — 8 stuks met garnaal, carpaccio, komkommer, truffelmayonaise, pittenmix en krokante uitjes
估算≈ 550 千卡44 克碳水
Spicy Tunapescatarian
16.50
Spicy Tuna Roll — 8 stuks tonijn, avocado, chili vlokken, wasabi mayonaise, bosui, kataifi
估算≈ 510 千卡46 克碳水
Creamy Salmonpescatarian
14.50
Creamy Salmon Roll — 8 stuks met zalm, roomkaas, komkommer, sesam, Japanse mayonaise, unagi, kataifi
估算≈ 580 千卡48 克碳水
Vega Crunchy Rollvegan, vegetarian
14.00
6 stuks met kampyo, geroosterde paprika, avocado, zeewier, unagi, sriracha mayonaise
估算≈ 420 千卡38 克碳水
Crunchy Nacho
16.50
Crunchy Nacho Roll — 8 stuks met krokante kip, avocado, sesam, sriracha mayo, tortillachips, bosui
估算≈ 630 千卡55 克碳水
Carpaccio Roll
17.00
8 stuks met, komkommer, avocado, carpaccio, truffelmoyo, pittenmix, bosui, rode kiemen
估算≈ 540 千卡44 克碳水
Combi van 4 Rollen
58.00
Sushi Roll Combination — Combineer zelf jouw favoriete sushi rollen
估算≈ 1800 千卡160 克碳水高热量 28
Maki's
Kappa Maki (komkommer)vegan, vegetarian
5.00
Kappa Maki
估算≈ 140 千卡28 克碳水
Sake Maki (zalm)pescatarian
6.50
Sake Maki
估算≈ 160 千卡28 克碳水
Tekka Maki (tonijn)pescatarian
7.00
Tekka Maki
估算≈ 160 千卡28 克碳水
Kani Maki (krab)pescatarian
6.00
Kani Maki
估算≈ 150 千卡28 克碳水
Nigiri
Salmonpescatarian
3.00
Salmon Nigiri
估算≈ 60 千卡12 克碳水
Tunapescatarian
3.50
Tuna Nigiri
估算≈ 55 千卡12 克碳水
Beef
3.50
Beef Nigiri
估算≈ 70 千卡12 克碳水
Avocadovegan, vegetarian
2.50
Avocado Nigiri
估算≈ 65 千卡8 克碳水糖尿病友好
Poké Bowl
SALMONpescatarian
18.00
Salmon Poké Bowl — Sushirijst | Avocado | Edamame Radijs | Wortel | Komkommer | Ui Unagi | Japanse mayo | Bosui | Sesam
估算≈ 620 千卡65 克碳水均衡 82
CRISPY CHICKEN
18.00
Crispy Chicken Poké Bowl — Sushirijst | Avocado | Edamame Radijs | Wortel | Komkommer Ui | Unagi | Sriracha mayo Bosui | Sesam
估算≈ 750 千卡68 克碳水均衡 71
TUNApescatarian
18.50
Tuna Poké Bowl — Sushirijst | Avocado | Edamame Radijs | Wortel | Komkommer | Ui Unagi | Wasabi mayo | Bosui Sesam
估算≈ 610 千卡65 克碳水均衡 82
VEGAvegan, vegetarian
16.00
Vega Poké Bowl — Sushirijst | Avocado | Edamame Radijs | Wortel | Komkommer | Ui Unagi | Sriracha mayo | Bosui Sesam | Kimchi
估算≈ 580 千卡68 克碳水均衡 78
Tataki & more
Beef Tataki
12.50
Rumpsteak, kruidenolie, unagi, krokante ui
估算≈ 280 千卡12 克碳水糖尿病友好均衡 67
Korean Crispy Chicken 5st.
8.00
Korean Crispy Chicken — Honingsaus, bosui, sesam
估算≈ 350 千卡22 克碳水
Side Dishes
Edamame (180 gram)vegan, vegetarian
4.50
Edamame
估算≈ 120 千卡10 克碳水糖尿病友好均衡 82
Gembervegan, vegetarian
2.50
Ginger
估算≈ 15 千卡3 克碳水糖尿病友好
Gyoza Vega 5st.vegan, vegetarian
6.50
Vegetable Gyoza — Gestoomd, groente, unagi, bosui
估算≈ 220 千卡30 克碳水均衡 73
Gyoza Chicken 5st.
6.50
Chicken Gyoza — Gefrituurd, kip, unagi, bosui
估算≈ 320 千卡25 克碳水糖尿病友好
Gebak
RUBY FOREST WAFFLEvegetarian
8.50
Wafel | Rood fruit | Slagroom
估算≈ 550 千卡70 克碳水高热量 42
CHOCO BANANA BLISSvegetarian
6.00
Choco Banana Bliss Muffin — Muffin | Banaan | Karamel | Chocoladesaus
估算≈ 480 千卡60 克碳水高热量 39
STRAWBERRY CHEESECAKEvegetarian
7.00
Sourdough Bun
估算≈ 420 千卡45 克碳水
Sourdough Bun
KOREAN CRISPY CHICKEN
13.50
Korean Crispy Chicken Bun — Desembrood | Huisgemaakte honingsaus | Rucola | Bosui | Sesam
估算≈ 520 千卡48 克碳水均衡 75
CAPRESE BURRATAvegetarian
15.50
Caprese Burrata Bun — Desembrood | Tomaat | Rode ui | Kruidenolie | Balsamico | Pittenmix | Rucola
估算≈ 580 千卡42 克碳水糖尿病友好均衡 69
FRENCH CAMEMBERTvegetarian
14.50
French Camembert Bun — Desembrood | Honing | Pecannoten | Rucola
估算≈ 540 千卡40 克碳水
CHEESY STEAK
16.50
Cheesy Steak Bun — Desembrood | Biefstuk | Ui | Paprika | Cheddar
估算≈ 650 千卡45 克碳水糖尿病友好均衡 69
BROODJE PULLED CHICKEN
15.00
Pulled Chicken Bun — Desembrood | Rode ui | Sticky Lak à la Lely | Rucola | Bosui
估算≈ 510 千卡46 克碳水均衡 81
CHEF’S SPECIAL
14.50
Chef's Special Bun — Benieuwd? Vraag onze medewerkers naar het broodje van de maand.
估算≈ 550 千卡45 克碳水糖尿病友好均衡 69
HHiigghh CCoocckkttaaiill
2 RONDES MET VERSCHILLENDE HAPJES
39.50
High Cocktail Platter
估算≈ 1800 千卡120 克碳水高热量 29
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实用信息
- 地址
- Kaai 10, 3255 AG Oude-Tonge
- 营业时间
- 暂不确定
- 联系方式
- +31642525694
- 来源
- Overture Maps Places (CDLA-Permissive 2.0), melsbarkitchen.nl/
- 记录
- 完整度 17 %, 置信度 35 %