MISTU
Rua do Comércio do Porto 161, 4050-430 Porto
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来源: 餐厅官网, 阅读更多 2026年9月12日. 价格和菜品可能已更改
热量与碳水 是 AI 模型根据 2026年9月12日 的菜单对典型分量进行的估算。它们不是医疗建议，不能替代厨房提供的信息。“糖尿病友好”指：该菜品碳水适中，低糖，且不含薯条、白面包或白米饭等快速吸收的基底。
ENTRADAS STARTERS
Gaspacho de amêndoas, presunto, tâmaras, chèvre
14.00
Almond gazpacho — Almond gazpacho, smoked ham, dates, chèvre
估算≈ 280 千卡18 克碳水糖尿病友好均衡 66
Vichyssoise de wasabi, salmão fumado, caranguejo das neves, pickle de funcho
16.00
Wasabi vichyssoise — Wasabi vichyssoise, smoked salmon, snow crab, fennel pickle
估算≈ 220 千卡15 克碳水糖尿病友好均衡 76
Burrata fumada, 3 texturas de tomate, manjericão, pistachio
16.00
Smoked burrata — Smoked burrata, 3 tomato textures, basil, pistachio
估算≈ 380 千卡12 克碳水糖尿病友好均衡 69
Tiradito de corvina, gaspacho de abacaxi, wakame, caviar tobico
15.00
Croaker tiradito — Croaker tiradito, pineapple gazpacho, wakame, tobico caviar
估算≈ 180 千卡14 克碳水糖尿病友好均衡 79
Crudo de atum, aliño de maracujá e citrinos
17.00
Tuna crudo — Tuna crudo, passion fruit and citrus dressing
估算≈ 190 千卡10 克碳水糖尿病友好均衡 79
Carpaccio de gamba vermelha, azeite kalamata, limão, flor de sal
28.00
Scarlet prawn carpaccio — Scarlet prawn carpaccio, kalamata olive oil, lemon, fleur de sel
估算≈ 210 千卡4 克碳水糖尿病友好均衡 67
Carpaccio de beterraba, amêndoa, funcho, tamarindo
11.00
Beetroot carpaccio — Beetroot carpaccio, almond, fennel, tamarind
估算≈ 160 千卡15 克碳水糖尿病友好均衡 66
Vitello tonnato, alcaparra, mostarda antiga, parmesão, focaccia
16.00
Vitello tonnato — Vitello tonnato, caper, mustard, parmesan, focaccia
估算≈ 340 千卡22 克碳水糖尿病友好
Tártaro de novilho, sésamo, stracciatella, dijon, sriracha
15.00
Beef tartare — Beef tartare, sesame, stracciatella, dijon, sriracha
估算≈ 310 千卡8 克碳水糖尿病友好均衡 67
Brioche de Tamboril, limão, chili oil, cebolinho
14.00
Monkfish roll — Monkfish roll, lemon, chili oil, chives
估算≈ 280 千卡18 克碳水糖尿病友好
Ovos rotos, pato confitado, presunto de pato, tamarindo
14.00
Huevos rotos with duck — Huevos rotos, duck confit, smoked duck ham, tamarind (opção c/ escalope de foie gras +9€)
估算≈ 450 千卡12 克碳水糖尿病友好
Croquetes de leitão, aioli de nduja (4un)
10.00
Piglet croquettes — Piglet croquettes, nduja aioli (4un)
估算≈ 420 千卡24 克碳水糖尿病友好
BRASA E FUMO GRILL AND SMOKE
“Falsa espetada” de camarão tigre e lulas, emulsão de vinagre de arroz
29.00
Tiger prawn and squid skewers — “False skewers” of tiger prawn and squid with rice vinegar emulsion
估算≈ 320 千卡12 克碳水糖尿病友好均衡 78
Tentáculo de polvo, esparregado de ervilha e sambal
30.00
Octopus tentacle — Octopus tentacle, pea purée and sambal
估算≈ 380 千卡22 克碳水糖尿病友好均衡 85
Pregado, pil pil de guindillas
23.00
Turbot pil pil — Turbot, guindillas pil pil
估算≈ 350 千卡6 克碳水糖尿病友好均衡 66
Wellington de lavagante, creme homardine (2 pax)
75.00
Lobster Wellington — Lobster wellington, homardine sauce (2pax)
估算≈ 850 千卡60 克碳水均衡 69
Dourada inteira, pil pil de guindillas (2pax)
39.00
Sea bream pil pil — Sea bream, guindillas pil pil (2pax)
估算≈ 550 千卡8 克碳水糖尿病友好均衡 74
Bochecha de porco bísaro, guanciale, choux de pimenta preta, ratatouille
22.00
Bísaro pork cheek — Bísaro pork cheek , guanciale, black pepper choux, ratatouille
估算≈ 620 千卡25 克碳水糖尿病友好均衡 78
Carré de porco ibérico, relish de maçã e malagueta
20.00
Iberico pork rack — Iberico pork rack, apple relish and chili pepper
估算≈ 480 千卡18 克碳水糖尿病友好均衡 74
Hamburger de boi, duxelle de cogumelos, provolone defumado, gema de ovo
17.00
Beef burger — Beef burger, mushroom duxelles, smoked provolone, egg yolk
估算≈ 680 千卡35 克碳水糖尿病友好均衡 69
Kofta de borrego, harissa, yogurt, romã, coentros
21.00
Lamb kofta — Lamb kofta, harissa, yogurt, pomegranate, coriander
估算≈ 650 千卡18 克碳水糖尿病友好均衡 74
Bife da Vazia Angus Aberdeen, feijão tropeiro, vinagrete de manga
29.00
Angus Aberdeen Striploin — Angus Aberdeen Striploin steak, tropeiro beans, mango vinaigrette
估算≈ 820 千卡35 克碳水糖尿病友好均衡 70
T-Bone Irlandês 1 kg (2/3 pax)
88.00
Irish T-bone steak — Irish T-bone steak 1 kg (2/3 pax)
估算≈ 2400 千卡0 克碳水糖尿病友好高热量 37
Tornedó de novilho, enoki crocante, redução de vinho tinto
28.00
Veal tournedó — Veal tournedó, crispy enoki, red wine reduction
估算≈ 580 千卡15 克碳水糖尿病友好均衡 74
Entrecôte de vitela rosada, ovo estrelado, molho de ervas finas
29.00
Pink veal entrecôte — Pink veal entrecôte, fried egg, fine herbs sauce
估算≈ 720 千卡5 克碳水糖尿病友好均衡 71
Vazia Wagyu BMS8+ Austrália 400 gr (2 pax)
99.00
Wagyu Sirloin — Sirloin Wagyu BMS8+ Austrália 400 gr (2 pax)
估算≈ 1600 千卡0 克碳水糖尿病友好高热量 37
Peito de frango do campo, balsâmico e café
18.00
Chicken breast — Chicken breast, balsamic and coffee
估算≈ 450 千卡12 克碳水糖尿病友好均衡 71
PASTAS
Gnochi de abóbora manteiga assada, ricotta, alho negro
15.00
Butternut gnocchi — Roasted butternut gnocchi, ricotta, black garlic
估算≈ 620 千卡65 克碳水均衡 69
Agnalotti de batata doce, beterraba, queijo de cabra
16.00
Sweet potato agnalotti — Sweet potato agnalotti, beetroot, goat cheese
估算≈ 580 千卡60 克碳水均衡 69
Rigatoni, vodka, mascarpone, san marzano, pancetta
16.00
Rigatoni vodka — Rigatoni, vodka, mascarpone, san marzano, pancetta
估算≈ 780 千卡68 克碳水
Pappardelle de choco, togarashi, aioli
20.00
Cuttlefish pappardelle — Cuttlefish pappardelle, togarashi, aioli
估算≈ 550 千卡55 克碳水均衡 81
Raviolo de peixe, tártaro de carabineiro, alho françês, yuzo
25.00
Fish raviolo — Fish raviolo, scarlet prawn tartare, leek, yuzo
估算≈ 520 千卡40 克碳水糖尿病友好均衡 69
Mafalde de ragu de pato, batata doce, san marzano, peperoncino de calabria
19.00
Duck ragu mafalde — Duck ragu mafalde, sweet potato, san marzano, calabria peperoncino
估算≈ 680 千卡62 克碳水均衡 79
Pansotti de capão e foie gras, alecrim, porto dry
21.00
Rooster and foie gras pansotti — Rooster and foie gras pansotti, rosemary, dry port
估算≈ 750 千卡45 克碳水糖尿病友好均衡 69
ACOMPANHAMENTOS SIDE DISHES
Arroz de forno com cogumelos, aioli de açafrão (2 pax)
10.00
Oven rice with mushrooms — Oven rice with mushrooms, saffron aioli (2pax)
估算≈ 550 千卡70 克碳水
Risotto de tomate amarelo, açafrão, gorgonzola, espargos verdes
9.00
Yellow tomato risotto — Yellow tomato risotto, saffron, gorgonzola, green asparagus
估算≈ 420 千卡45 克碳水
legumes grelhados (molho à escolha: tamarindo ou balsâmico)vegetarian
11.00
Grilled vegetables — grilled vegetables (choose your dressing: tamarind or balsamic)
估算≈ 220 千卡18 克碳水糖尿病友好均衡 70
Salada de abóbora assada, alface romana, mozzarella, balsâmico, parmesão (2 pax)vegetarian
10.00
Roasted butternut salad — Roasted butternut salad, romaine, mozzarella, balsamic, parmesan (2pax)
估算≈ 480 千卡25 克碳水糖尿病友好均衡 67
Polenta de Mascarpone e sálvia, flakes de milho crocantesvegetarian
6.00
Mascarpone polenta — Mascarpone and sage polenta, crispy corn flakes
估算≈ 310 千卡30 克碳水
Couve flor fumada, harissa, caju, romã, coentrosvegetarian
6.00
Smoked cauliflower — Smoked cauliflower, harissa, cashew, pomegranate, coriander
估算≈ 280 千卡22 克碳水糖尿病友好均衡 75
Puré de batata (opção de cogumelos trufados +5€)vegetarian
6.00
Mashed potatoes — Mashed potatoes (truffled mushrooms option +5€)
估算≈ 210 千卡24 克碳水
Batata frita palito, parmesão e sal de rosmaninhovegetarian
6.00
French fries — French fries, parmesan and rosemary salt
估算≈ 320 千卡30 克碳水
Tatin de alho françês, amêndoa granulada, glaze balsâmico, cebolinhovegetarian
8.00
Leek Tatin — Leek Tatin, crushed almonds, balsamic glaze, chives
估算≈ 280 千卡22 克碳水糖尿病友好
COUVERT
2 variedades de pão quente, azeite EV, ricotta, tumacavegetarian
3.00
Bread basket — 2 varieties of hot bread, EV olive oil, ricotta, tumaca
估算≈ 350 千卡40 克碳水
SOBREMESAS DESSERTS
Pão de ló húmido, espuma de taleggio
8.00
Portuguese sponge cake — Portuguese egg sponge cake, taleggio foam
估算≈ 420 千卡45 克碳水高热量 32
Fondant de tomate, ricotta, limoncello e manjericãovegetarian
8.00
Tomato fondant — Tomato fondant, ricotta, limoncello and basil
估算≈ 250 千卡20 克碳水
Semifrio de Pistachio, limão e sal fumadovegetarian
9.00
Pistachio semifreddo — Pistachio semifreddo, lemon and smoked salt
估算≈ 310 千卡22 克碳水高热量 42
Ravioli de abacaxi assado em especiarias, côco, lima, mentavegetarian
8.00
Pineapple ravioli — Pineapple ravioli roasted in spices, coconut, lime, mint
估算≈ 280 千卡35 克碳水
Mousse de mascarpone e azeite, chocolate 70%vegetarian
9.00
Chocolate mascarpone mousse — Mascarpone and olive oil mousse, chocolate 70%
估算≈ 450 千卡28 克碳水
Kataifi de maça, baunilha, toffee de balsâmico e mel, amarettovegetarian
9.00
Apple kataifi — Apple kataifi, vanilla, balsamic toffee and honey, amaretto
估算≈ 380 千卡42 克碳水高热量 37
Tarte de queijo Basca, zabaglione de café, crumble de amêndoa
8.00
Basque cheesecake — Basque cheesecake, coffee zabaglione, almond crumble
估算≈ 520 千卡38 克碳水高热量 35
Queijo da Semana 80gr (tostas, futos secos e compota)
9.00
Cheese of the week — Select cheese of the week (toasts, nuts and jam)
估算≈ 380 千卡18 克碳水糖尿病友好
Prato de fruta da época laminadavegan, vegetarian
8.00
Seasonal fruit platter — Seasonal sliced fruit platter
估算≈ 120 千卡28 克碳水
Bola de Gelado (avelã, baunilha, coco, limoncello, chocolate negro, tangerina, maracujá)
4.00
Ice cream — Ice Cream (hazelnut, vanilla, coconut, limoncello, dark chocolate, tangerine, passion fruit)
估算≈ 180 千卡20 克碳水高热量 42
这个菜单还正确吗？
61veggie
score估算
score估算
现代料理与素食面点
根据菜单读取的素食友好度。并非评论评分。
菜单提供南瓜意式面疙瘩和甜菜根薄片等素食选择。配菜中有烟熏花椰菜和波伦塔等多种素食选项。
54 道菜中包含 14 道素食和 1 道纯素菜
85dia
score估算
score估算
低碳水烤制料理
根据菜单和估算碳水化合物得出的糖尿病友好度。非医疗建议。
餐厅提供多种高蛋白的烤制主菜。肉类和鱼类选择丰富，碳水含量较低。
33 糖尿病友好 · 54 菜品
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实用信息
- 地址
- Rua do Comércio do Porto 161, 4050-430 Porto
- 营业时间
- 周一18:45–00:00周二18:45–00:00周三18:45–00:00周四18:45–00:00周五18:45–01:00周六18:45–01:00周日18:45–00:00
- 联系方式
- +351926682620 admin@mistu.pt
- 来源
- Overture Maps Places (CDLA-Permissive 2.0), flowandco.pt/
- 记录
- 完整度 83 %, 置信度 80 %