The Poke Box - Posthoornstraat
Posthoornstraat 9, 3011WD Rotterdam
休息中 · 营业时间 12:00
€€€€
菜单
来源: 餐厅官网, 阅读更多 2026年9月8日. 价格和菜品可能已更改
热量与碳水 是 AI 模型根据 2026年9月17日 的菜单对典型分量进行的估算。它们不是医疗建议，不能替代厨房提供的信息。“糖尿病友好”指：该菜品碳水适中，低糖，且不含薯条、白面包或白米饭等快速吸收的基底。
SIGNATURE BOXES
THE CLASSIC SALMONpescatarian
14.50
Classic Salmon Poke Bowl — AVOCADO | SEAWEEK SALAD | EDAMAME | CRUNCHY ONIONS | POKE SOY (SOY) DRESSING | MASAGO | SPRING ONIONS | CRISPY ONIONS
估算≈ 620 千卡52 克碳水均衡 79
OHANA WASABI TUNApescatarian
15.50
Ohana Wasabi Tuna Poke Bowl — AVOCADO | CRISPY CORN | CUCUMBER | CARROT | WASABI MAYO | MASAGO | SPRING ONIONS | FURIKAKE
估算≈ 640 千卡55 克碳水均衡 79
TUNApescatarian
14.50
Tuna Poke Bowl — AVOCADO | CRISPY CORN | CUCUMBER | CARROT | WASABI MAYO | MASAGO | SPRING ONIONS | FURIKAKE
估算≈ 630 千卡54 克碳水均衡 79
SHRIMPILICIOUSpescatarian
14.50
Shrimpilicious Poke Bowl — SHRIMP | MANGO | SURIMI SALAD | BEETROOT | CARROT | YUZU KOSHO (CITRUS) DRESSING | FURIKAKE | DRIED SEAWEED | MASAGO
估算≈ 610 千卡62 克碳水均衡 77
SPICY KOREAN CHICKEN
14.50
Spicy Korean Chicken Poke Bowl — CAJUN CHICKEN | EDAMAME | CRISPY CORN | CUCUMBER | BEETROOT | KOREAN CHILI MAYO | CRISPY ONIONS | FURIKAKE | SPRING ONIONS
估算≈ 680 千卡58 克碳水均衡 79
SESAMOFUvegan
14.50
Sesamofu Poke Bowl — AVOCADO | SEAWEEK SALAD | CARROT | BEETROOT | SESAME DRESSING | CRISPY ONIONS | SPRING ONIONS | DRIED SEAWEED
估算≈ 580 千卡56 克碳水均衡 70
SPICY MAUI BEEF
15.50
Spicy Maui Beef Poke Bowl — RED CABBAGE | CARROT | YELLOW RADISH | CUCUMBER | KOREAN CHILI MAYO | SEAWEEK CRISPY ONIONS | SPRING ONIONS
估算≈ 650 千卡54 克碳水均衡 79
BEEF
14.50
Beef Poke Bowl — RED CABBAGE | CARROT | YELLOW RADISH | CUCUMBER | KOREAN CHILI MAYO | SEAWEEK CRISPY ONIONS | SPRING ONIONS
估算≈ 640 千卡53 克碳水均衡 79
CREAMY HEAVENpescatarian
15.00
Creamy Heaven Salmon Poke Bowl — SALMON | AVOCADO | RED CABBAGE | CUCUMBER | SALAD MIX | CREAM CHEESE | MISO DRESSING | MASAGO | DRIED SEAWEED | CRUNCHY ONIONS
估算≈ 710 千卡55 克碳水均衡 73
UNAGIASTIKpescatarian
15.50
Unagiastik Tuna Poke Bowl — TUNA | MANGO | JAPANESE OLIVEASTER | YELLOW RADISH | CARROT | CUCUMBER | TERIYAKI DRESSING | SPRING ONIONS | SESAMES SEEDS | DRIED SEAWEED
估算≈ 660 千卡65 克碳水均衡 77
EGGCELLENTvegetarian
14.50
Eggcellent Poke Bowl — TAMAGO (JAPANESE OMLETTE) | SEAWEEK SALAD | RED CABBAGE | YELLOW RADISH | EDAMAME | MISO DRESSING | SPRING ONIONS | SESAME SEEDS | PINK GINGER
估算≈ 590 千卡58 克碳水均衡 80
TASTY TEMPEHvegan
14.50
Tasty Tempeh Poke Bowl — TEMPEH | RED CABBAGE | YELLOW RADISH | CRISPY CORN | EDAMAME | YUZU KOSHO (CITRUS) DRESSING | SPRING ONIONS | SESAME SEEDS | CRUNCHY ONIONS
估算≈ 630 千卡56 克碳水均衡 74
SIDES
CHUKA WAKAME SALADvegan
4.00
估算≈ 120 千卡14 克碳水糖尿病友好均衡 72
EDAMAME SALADvegan
4.00
估算≈ 110 千卡9 克碳水糖尿病友好均衡 82
KANI SALADpescatarian
4.00
估算≈ 150 千卡12 克碳水糖尿病友好
YAKITORI
5.00
估算≈ 180 千卡8 克碳水糖尿病友好均衡 67
BUILD YOUR OWN BOX
MEDIUM
14.50
Build Your Own Box Medium
估算≈ 600 千卡50 克碳水均衡 79
LARGE
17.00
Build Your Own Box Large
估算≈ 750 千卡65 克碳水均衡 90
SIGNATURE BOXES
UNAGIASTICpescatarian
14.50
Unagiastik Eel Poke Bowl — unagi — tamago japanese omelette | yellow radish | teriyaki dressing | carrot | cucumber | sesame seeds | dried seaweed
估算≈ 670 千卡60 克碳水均衡 71
这个菜单还正确吗？
30dia
score估算
score估算
自定义组合控制碳水
根据菜单和估算碳水化合物得出的糖尿病友好度。非医疗建议。
大多数固定套餐的碳水化合物含量较高。通过自定义组合可以更好地控制碳水摄入。
4 糖尿病友好 · 19 菜品
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实用信息
- 地址
- Posthoornstraat 9, 3011WD Rotterdam
- 营业时间
- 周一12:00–21:00周二12:00–21:00周三12:00–21:00周四12:00–21:00周五12:00–21:00周六12:00–21:00周日12:00–21:00
- 联系方式
- +32102109464
- 来源
- Overture Maps Places (CDLA-Permissive 2.0), thepokebox.nl