Malay Makan
Goudsesingel 24A, 3011 KB Rotterdam
休息中 · 营业时间 周五 12:00
€€€€
菜单
来源: 餐厅官网, 阅读更多 2026年9月9日. 价格和菜品可能已更改
热量与碳水 是 AI 模型根据 2026年9月12日 的菜单对典型分量进行的估算。它们不是医疗建议，不能替代厨房提供的信息。“糖尿病友好”指：该菜品碳水适中，低糖，且不含薯条、白面包或白米饭等快速吸收的基底。
Desserts
Rojakvegan
9.00
Fruitsalade, pittig, zoete dressing, pinda's / Fruitsalad, spicy, sweet dressing, peanuts
估算≈ 320 千卡35 克碳水
Ais Cendolvegan
6.50
Ijsdrank met pandan jelley, kokosmelk, palmsuiker / ice drink with pandan jellies, coconut milk, palm sugar
估算≈ 380 千卡45 克碳水高热量 34
Durian Ais
6.00
Durian Ice Cream — Doerian ijs / Durian ice cream
估算≈ 250 千卡22 克碳水高热量 42
Pandan Spekkoek
6.00
Pandan Lapis Cake — Laagjes cake met pandan smaak / Thousand layer cake with pandan flavor
估算≈ 350 千卡40 克碳水高热量 42
Mochi Ice
6.00
Mochi Ice Cream — Kleefruit gevuld met roomijs / Glutinous rice filled with ice cream
估算≈ 220 千卡28 克碳水
Bao Buns
Bao Bun Hainan Chicken
8.50
Hainan Chicken Bao Bun — 2 gestoomde broodjes met Hainan Chicken / 2 steamed bao bun with Hainan Chicken
估算≈ 420 千卡48 克碳水均衡 77
Bao Bun Bak Kut Teh
8.50
Bak Kut Teh Bao Bun — 2 gestoomde broodjes met Bak Kut Teh buikspek / 2 steamed bao bun with Bak Kut Teh pork belly
估算≈ 510 千卡48 克碳水
Bao Bun Curry Chicken
8.50
Curry Chicken Bao Bun — 2 gestoomde broodjes met Curry Chicken / 2 steamed bao bun with Curry Chicken
估算≈ 460 千卡48 克碳水均衡 77
Bao Bun Beef Rendang
9.00
Beef Rendang Bao Bun — 2 gestoomde broodjes met Beef Rendang / 2 steamed bao bun with Beef Rendang
估算≈ 480 千卡48 克碳水均衡 77
Bao Bun Cha Siew
8.50
Cha Siew Bao Bun — 2 gestoomde broodjes met Cha Siew / 2 steamed bao bun with Cha Siew
估算≈ 450 千卡52 克碳水均衡 74
Extra Toppings
gebakken ei / fried eggvegetarian
2.50
Fried Egg
估算≈ 90 千卡1 克碳水糖尿病友好
witte rijst / white ricevegan, vegetarian, gluten_free
3.50
White Rice
估算≈ 200 千卡45 克碳水
pandanrijst / pandan ricevegan, vegetarian, gluten_free
3.50
Pandan Rice
估算≈ 210 千卡46 克碳水
kokosrijst / coconut ricevegan, vegetarian, gluten_free
3.50
Coconut Rice
估算≈ 280 千卡42 克碳水
kerrie saus / curry sauce
2.50
Curry Sauce
估算≈ 120 千卡10 克碳水糖尿病友好
satay saus / satay sauce
2.50
Satay Sauce
估算≈ 150 千卡8 克碳水糖尿病友好
sambal saus / sambal saucevegan, vegetarian
2.50
Sambal Sauce
估算≈ 40 千卡4 克碳水糖尿病友好
Side Dishes
Satay Ayam (6 stuks)
8.50
Chicken Satay — Kip, komkommer, rode ui, pindasaus / Chicken, cucumber, red onion, peanut sauce
估算≈ 380 千卡18 克碳水糖尿病友好均衡 70
Ayam Salad
8.50
Chicken Salad — Kip, gemengde groenten / Chicken, mixed vegetables
估算≈ 280 千卡12 克碳水糖尿病友好均衡 80
Roti Canai (2 stuks)
8.00
Roti Canai — Maleisisch platbrood, kerriesaus / Malaysian flatbread, curry sauce
估算≈ 450 千卡55 克碳水
Fried Wantan
7.50
Gefrituurde varkens en garnalen ravioli / Fried pork and shrimp dumplings
估算≈ 320 千卡22 克碳水
Curry Fish Ball
7.50
Visbal, kerriesaus / Fish ball, curry sauce
估算≈ 250 千卡15 克碳水糖尿病友好
Vegetable Springrollvegan, vegetarian
4.50
Vegetable Spring Roll — Gefrituurde groente loempia's / Fried vegetable springrolls
估算≈ 280 千卡30 克碳水
Wantan Soup
7.50
Soep met varkens- en garnalen ravioli / Soup with pork- and shrimp dumplings
估算≈ 220 千卡18 克碳水糖尿病友好均衡 68
Samosavegetarian
4.50
Gefrituurde driehoekige kerrie loempia's / Fried triangle curry springrolls
估算≈ 260 千卡25 克碳水
Sui Kau Soup
9.00
Soep met garnalen ravioli / Soup with shrimp dumplings
估算≈ 200 千卡15 克碳水糖尿病友好均衡 74
Main Dishes
Hainan Chicken Rice 海南雞飯
19.00
Hainan Chicken Rice — Gepocheerde kip, gekruide pandanrijst, chilisaus, komkommer, kippensoep / Poached chicken, seasoned pandan rice, chilisauce, cucumber, chicken soup
估算≈ 750 千卡85 克碳水均衡 73
Bak Kut Teh 肉骨茶
20.00
Bak Kut Teh — Bouillon met buikspek, varkensribben, kruiden en specerijen / Broth with pork belly, porkribs, herbs and spices
估算≈ 650 千卡12 克碳水糖尿病友好均衡 71
Nasi Lemak Curry Chicken 雞椰飯飯
19.50
Nasi Lemak Curry Chicken — Kokosrijst, kip, sambal, ansjovis, ei, komkommer, pinda's / Coconut rice, chicken, sambal, anchovies, egg, cucumber, peanuts
估算≈ 880 千卡75 克碳水
Nasi Lemak Beef Rendang 牛椰飯飯
21.00
Nasi Lemak Beef Rendang — Kokosrijst, rundvlees, sambal, ansjovis, ei, komkommer, pinda's / Coconut rice, beef, sambal, anchovies, egg, cucumber, peanuts
估算≈ 920 千卡70 克碳水
Curry Laksa 咖喱叻沙
21.00
Curry Laksa — Kokossoep, mihoen, bami, garnalen, visplakjes, visbal, visplakjes, taugé, gepofte tofu / Coconut soup, rice vermicelli, noodles, prawns, fish ball, fishcake, bean sprouts, tofu puffs
估算≈ 720 千卡65 克碳水均衡 71
Sui Kau Noodlesoup 水餃湯麵
19.00
Sui Kau Noodle Soup — Bami soep met garnalen ravioli en choi sam / Noodlesoup with shrimp dumplings and choy sum
估算≈ 620 千卡60 克碳水均衡 73
Wat Tan Hor 滑蛋河
22.00
Wat Tan Hor — Gebakken rijstnoedels, garnalen, visplakjes, visballen, choi sam, ei jus / Fried rice noodles, prawns, fish cake, fish ball, choy sum, egg gravy
估算≈ 780 千卡80 克碳水均衡 70
Kon Lou Wantan Mee 干撈雲吞麵
19.50
Kon Lou Wantan Mee — Droge bami, sojasaus, choi sam, cha siew (varken), kom wantan soep / Dry noodles, soy sauce, choy sum, char siu (pork), bowl wonton soup
估算≈ 710 千卡70 克碳水均衡 73
这个菜单还正确吗？
54veggie
score估算
score估算
素食选择较少的马来料理
根据菜单读取的素食友好度。并非评论评分。
配菜提供 Vegetable Springroll 和 Samosa。主菜没有素食选项，但可以点椰香饭或斑斓饭。
34 道菜中包含 9 道素食和 7 道纯素菜
63dia
score估算
score估算
马来料理的低碳水选择
根据菜单和估算碳水化合物得出的糖尿病友好度。非医疗建议。
肉骨茶是一个不错的选择，仅含 12 克碳水化合物。鸡肉沙拉和鸡肉沙爹的碳水含量也较低。
10 糖尿病友好 · 34 菜品
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实用信息
- 地址
- Goudsesingel 24A, 3011 KB Rotterdam
- 营业时间
- 周一12:00–20:00周二12:00–20:00周三已打烊周四已打烊周五12:00–20:00周六12:00–20:00周日12:00–20:00
- 联系方式
- +31102362418 info@malaymakan.nl
- 来源
- Overture Maps Places (CDLA-Permissive 2.0), malaymakan.nl/
- 记录
- 完整度 83 %, 置信度 85 %