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Injeera Restaurant

Rotebühlplatz 33, 70178 Stuttgart

营业中 · 直到 00:00

AfricanEthiopian€€€€
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菜单

来源: 餐厅官网, 阅读更多 2026年9月13日. 价格和菜品可能已更改

热量与碳水 是 AI 模型根据 2026年9月14日 的菜单对典型分量进行的估算。它们不是医疗建议，不能替代厨房提供的信息。“糖尿病友好”指：该菜品碳水适中，低糖，且不含薯条、白面包或白米饭等快速吸收的基底。

Starters
Kitcha
8.00
Kitcha with Tesmi and Berbere
估算≈ 320 千卡45 克碳水均衡 65
Katenja
4.00
Warm Injeera with Tesmi and Berbere
估算≈ 210 千卡35 克碳水
Large salad with mango
8.50
Mango Salad — Injeera dressing: buttermilk, mustard and honey
估算≈ 350 千卡42 克碳水均衡 74
Small salad with mango
5.50
Mango Salad — Injeera dressing: buttermilk, mustard and honey
估算≈ 230 千卡28 克碳水均衡 77
Desserts
Yoghurt
8.00
Yoghurt with Honey and Fruits — with honey and exotic fruits
估算≈ 280 千卡35 克碳水高热量 42
Meccedonia Afrikana
8.00
Fruit salad: Passion fruit, physalis kiwi, banana, mango with chocolate dressing.
估算≈ 310 千卡48 克碳水高热量 39
Flanne-Coco
6.50
Coconut Flan — Milk coconut cream on caramel
估算≈ 380 千卡32 克碳水高热量 41
Vegan dishes
Okravegan
15.50
Okra Stew — stewed okra with onions, garlic in spicy sauce
估算≈ 220 千卡24 克碳水糖尿病友好均衡 82
Silsivegan
15.50
Kitcha pieces, in a spicy sauce
估算≈ 450 千卡65 克碳水均衡 69
Alichavegan
15.50
Alicha Vegetable Curry — Mild vegetable curry with potatoes, onions, green beans,carrots and paprika spicy seasoned with ginger, turmeric, nutmeg, cardamom
估算≈ 320 千卡48 克碳水
Tumtumovegan
15.50
Tumtumo Lentils — lentil dish in a spicy sauce
估算≈ 340 千卡42 克碳水糖尿病友好均衡 86
Hamlivegan
15.50
Hamli Spinach — stewed spinach, peppers, onions, garlic and beans
估算≈ 260 千卡22 克碳水糖尿病友好均衡 76
Shirovegan
15.50
Ground chickpeas in a spicy sauce
估算≈ 310 千卡38 克碳水糖尿病友好均衡 82
Injeeraplate-Veganvegan
18.00
Vegan Injeera Platter — Injeera with alijah, okra, tumtumo, hamli and shiro
估算≈ 850 千卡110 克碳水均衡 77
Injeeraplate-Veganvegan
34.00
Vegan Injeera Platter — Injeera with alijah, okra, tumtumo, hamli and shiro
估算≈ 1200 千卡150 克碳水
Injeeraplate-Veganvegan
51.00
Vegan Injeera Platter — Injeera with alijah, okra, tumtumo, hamli and shiro
估算≈ 1600 千卡200 克碳水
Injeeraplate-Veganvegan
68.00
Vegan Injeera Platter — Injeera with alijah, okra, tumtumo, hamli and shiro
估算≈ 2000 千卡250 克碳水
Injeeraplate-Veganvegan
85.00
Vegan Injeera Platter — Injeera with alijah, okra, tumtumo, hamli and shiro
估算≈ 2400 千卡300 克碳水
Extra Couscousvegan
3.50
Couscous
估算≈ 180 千卡32 克碳水
Extra Injeeravegan
2.00
Injeera
估算≈ 150 千卡30 克碳水
Zigni meat dishes
Zigni chicken
18.00
Chicken in a spicy sauce, served with Alicha and Tumtumo
估算≈ 650 千卡55 克碳水均衡 89
Zigni beef
19.00
Beef in a spicy sauce, served with alicha and tumtumo
估算≈ 720 千卡55 克碳水均衡 83
Zigni Lamb
20.00
Lamb in a spicy sauce, served with alicha and tumtumo
估算≈ 780 千卡55 克碳水均衡 82
Kitcha Fitfit
19.00
Kitcha pieces with zigni, and yogurt
估算≈ 680 千卡75 克碳水均衡 90
Injeeraplate-Zigni
21.00
Zigni Injeera Platter — Injeera with different kinds of meat (except ostrich), alicha, hamli, okra and tumtumo sauce
估算≈ 850 千卡80 克碳水均衡 91
Injeeraplate-Zigni
40.00
Zigni Injeera Platter — Injeera with different kinds of meat (except ostrich), alicha, hamli, okra and tumtumo sauce
估算≈ 1700 千卡160 克碳水
Injeeraplate-Zigni
60.00
Zigni Injeera Platter — Injeera with different kinds of meat (except ostrich), alicha, hamli, okra and tumtumo sauce
估算≈ 2550 千卡240 克碳水
Injeeraplate-Zigni
80.00
Zigni Injeera Platter — Injeera with different kinds of meat (except ostrich), alicha, hamli, okra and tumtumo sauce
估算≈ 3400 千卡320 克碳水
Injeeraplate-Zigni
100.00
Zigni Injeera Platter — Injeera with different kinds of meat (except ostrich), alicha, hamli, okra and tumtumo sauce
估算≈ 4000 千卡400 克碳水
Kulwa meat dishes
Kulwa chicken
19.00
chicken roasted with berbere and tesmi, served with alicha and tumtumo
估算≈ 680 千卡55 克碳水均衡 89
Kulwa beef
20.00
beef roasted with berbere and tesmi, served with alicha and tumtumo
估算≈ 750 千卡55 克碳水均衡 83
Kulwa lamb
21.00
lamb roasted with berbere and tesmi, served with alicha and tumtumo
估算≈ 810 千卡55 克碳水均衡 81
Kulwa Ostrich
25.00
with berbere and tesmi ostrich meat, served with alicha and tumtumo
估算≈ 620 千卡55 克碳水均衡 95

这个菜单还正确吗？

83veggie
score估算

提供多种纯素选择的埃塞俄比亚菜

根据菜单读取的素食友好度。并非评论评分。

纯素拼盘包含英杰拉以及 alijah、秋葵、tumtumo、hamli 和 shiro。也可以单独点 silsi 或 alicha。这里适合纯素食者与肉食者共同用餐。

33 道菜中包含 13 道素食和 13 道纯素菜

38dia
score估算

低 GI 埃塞俄比亚蔬菜料理

根据菜单和估算碳水化合物得出的糖尿病友好度。非医疗建议。

低碳水化合物选择有限。部分蔬菜炖菜具有较低的血糖生成指数。

4 糖尿病友好 · 33 菜品

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实用信息

地址
Rotebühlplatz 33, 70178 Stuttgart
营业时间
周一17:00–00:00
周二17:00–00:00
周三17:00–00:00
周四17:00–00:00
周五17:00–00:00
周六17:00–00:00
周日—
Küche bis 22.30h
联系方式
+4971146913585 info@injeera.de
来源
Overture Maps Places (CDLA-Permissive 2.0), injeera.de/
记录
完整度 83 %, 置信度 80 %

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