Taste of India Utrecht
Oudegracht aan de Werf 153, 3511 AL Utrecht
营业中 · 直到 22:00
Indian€€€€
菜单
来源: 餐厅官网, 阅读更多 2026年9月7日. 价格和菜品可能已更改
热量与碳水 是 AI 模型根据 2026年9月12日 的菜单对典型分量进行的估算。它们不是医疗建议，不能替代厨房提供的信息。“糖尿病友好”指：该菜品碳水适中，低糖，且不含薯条、白面包或白米饭等快速吸收的基底。
Menus (from 2 persons)
HIMALAYA
29.95
Himalaya Tasting Menu — – Papadums with chutney – Chicken Mint Tikka and Samosa – Tandoori Chicken and Lamb Dopiaza – Dhal, Raita, basmati rice and naan – Kulfi or Indian chai or 2 scoops of ice cream
估算≈ 1850 千卡160 克碳水高热量 31
ROYAL CHENNAI
31.95
Royal Chennai Tasting Menu — – Papadums with chutney – Hot Wings and Gobi 65 – Chicken Korma and King prawn curry – Dhal Tarka, Raita, basmati rice and naan – Kulfi or Indian Chai or 2 scoops of ice cream
估算≈ 1950 千卡170 克碳水高热量 31
TASTE OF INDIA
34.95
Taste of India Tasting Menu — – Papadums with chutney – Tandoori Chicken and Samosa – Lamb Jalfrezi and Tandoori Mixed Grill – Dhal, Raita, basmati rice and naan – Kulfi or Indian chai or 2 scoops of ice cream
估算≈ 1900 千卡160 克碳水高热量 31
GANESH (vegetarian)vegetarian
27.95
Ganesh Vegetarian Tasting Menu — – Papadums with chutney – Onion Bhaji and Paneer Pakora – Shahi Paneer and Vegetable Butter Masala – Dhal, basmati rice and naan – Kulfi or Gulab Jamun or 2 scoops of ice cream
估算≈ 1700 千卡180 克碳水高热量 31
Starters
DHAL SOUPvegetarian
5.95
Traditional Northern Indian lentil soup.
估算≈ 220 千卡25 克碳水糖尿病友好均衡 87
MULLIGATAWNY SOUP
6.25
Traditional Southern Indian curry soup with chicken, coriander and various herbs.
估算≈ 250 千卡18 克碳水糖尿病友好均衡 76
SAMOSA (2 stuks)vegetarian
7.50
Samosa — Crispy vegetarian dough patties, filled with seasoned potato and green peas, served with tamarind sauce.
估算≈ 320 千卡35 克碳水
PANEER PAKORAvegetarian
7.00
Indian cheese, baked in a mildly spiced batter.
估算≈ 380 千卡15 克碳水糖尿病友好
ONION BHAJIvegetarian
7.50
Mildly seasoned, fried onion rings in chickpea batter.
估算≈ 310 千卡28 克碳水均衡 65
CHICKEN MINT TIKKA
8.95
Pieces of chicken breast, roasted in the tandoori oven and marinated with lime and coriander, served with a fresh mint sauce and red onions.
估算≈ 280 千卡10 克碳水糖尿病友好均衡 73
HOT WINGS
8.50
Spicy grilled chicken wings out of the tandoori oven.
估算≈ 350 千卡8 克碳水糖尿病友好均衡 67
TANDOORI SHEEK KEBAB
8.95
Indian spiced minced lamb roasted in the tandoori oven.
估算≈ 320 千卡12 克碳水糖尿病友好均衡 67
GOBI 65vegetarian
7.50
Fresh cauliflower florets baked in a mildly spicy batter.
估算≈ 260 千卡22 克碳水糖尿病友好均衡 65
HOT CHILI CHICKEN
8.95
Crispy pieces of chicken in a spicy chili sauce.
估算≈ 380 千卡18 克碳水糖尿病友好
CHILI PANEERvegetarian
8.50
Indian cheese in a spicy chili sauce.
估算≈ 360 千卡15 克碳水糖尿病友好
MIXED STARTER (2 personen)
18.95
Mixed Starter — Various starters of the chef’s choice.
估算≈ 1100 千卡80 克碳水
Main courses Tandoori
TANDOORI MURG
19.50
Mildly seasoned chicken leg, marinated in yogurt, roasted in the tandoori oven.
估算≈ 450 千卡12 克碳水糖尿病友好均衡 71
TANDOORI CHICKEN TIKKA
20.50
Mildly seasoned chicken breast pieces marinated in yogurt, roasted in the tandoori oven.
估算≈ 420 千卡10 克碳水糖尿病友好均衡 71
TANDOORI CHICKEN MINT TIKKA
20.95
Roasted pieces of chicken breast out of the tandoori oven with mint, coriander, red onions and lime.
估算≈ 430 千卡12 克碳水糖尿病友好均衡 74
TANDOORI MIXED GRILL
26.95
A combination of Tandoori chicken, Chicken tikka, Lamb tikka and Seekh kebab.
估算≈ 650 千卡15 克碳水糖尿病友好均衡 74
Main courses Lamb
LAMB MADRAS (spicy)
22.95
Lamb Madras — South Indian dish; a very spicy lamb curry with lemon and sesame seeds.
估算≈ 650 千卡18 克碳水糖尿病友好均衡 78
LAMB JALFREZI (medium spicy)
23.95
Lamb Jalfrezi — Roasted lamb fillet with paprika, onions, fried pepper and coriander.
估算≈ 620 千卡22 克碳水糖尿病友好均衡 78
KADHAI GOSH (medium)
22.95
Kadhai Gosh — Lamb in an Indian curry sauce, with roasted onions, cinnamon, cardamom and bay leaf.
估算≈ 680 千卡15 克碳水糖尿病友好均衡 74
LAMB ROGAN JOSH (medium)
22.95
Lamb Rogan Josh — Famous curry from Kashmir; prepared with lamb, tomatoes, ginger, garlic and onions.
估算≈ 640 千卡20 克碳水糖尿病友好均衡 78
LAMB KORMA (mild)
21.95
Lamb Korma — A creamy lamb curry with grated coconut, cashew nuts, raisins and cardamom.
估算≈ 820 千卡35 克碳水
LAMB SAAG (mild)
21.95
Lamb Saag — Pieces of tender lamb with spinach, Indian herbs and cream.
估算≈ 610 千卡14 克碳水糖尿病友好均衡 83
LAMB KASHMIRI (mild)
21.95
Lamb Kashmiri — Tender lamb in a creamy, mildly spiced curry, with mango, raisins, cashew nuts and fennel seeds.
估算≈ 850 千卡38 克碳水
LAMB TIKKA MASALA (medium)
21.95
Lamb Tikka Masala — Soft, mildly spiced masala curry of roasted pieces of lamb fillet out of the tandoori oven prepared with paprika, onions and fresh cream.
估算≈ 720 千卡18 克碳水糖尿病友好均衡 74
Main courses Chicken
CHICKEN MADRAS (spicy)
21.95
Chicken Madras — Southern Indian dish; very spicy chicken curry with lemon and sesame seeds.
估算≈ 580 千卡18 克碳水糖尿病友好均衡 78
BALTI CHICKEN (medium)
20.95
Balti Chicken — Roasted pieces of chicken breast in a special Balti sauce with yogurt and onions.
估算≈ 550 千卡16 克碳水糖尿病友好均衡 74
KADHAI MURG (medium)
21.95
Kadhai Murg — Chicken in an Indian curry sauce, with roasted onions, cinnamon, cardamom and bay leaf.
估算≈ 560 千卡15 克碳水糖尿病友好均衡 74
CHICKEN JALFREZI (medium spicy)
20.95
Chicken Jalfrezi — Roasted chicken thigh out of the tandoori oven with paprika, onions, fried pepper and coriander, full and intense in taste.
估算≈ 590 千卡20 克碳水糖尿病友好均衡 78
CHICKEN ROGAN JOSH (medium)
20.95
Chicken Rogan Josh — Famous curry from Kashmir; prepared with chicken, tomatoes, ginger, garlic and onions.
估算≈ 540 千卡18 克碳水糖尿病友好均衡 78
BUTTER CHICKEN (mild)
21.95
Butter Chicken — Marinated pieces of chicken breast in a soft sauce with butter and cashew nuts.
估算≈ 750 千卡22 克碳水糖尿病友好均衡 74
CHICKEN KORMA (mild)
20.95
Chicken Korma — A creamy curry with chicken, grated coconut, cashew nuts, raisins and cardamom.
估算≈ 780 千卡32 克碳水
CHICKEN SAAG (medium)
20.95
Chicken Saag — Pieces of chicken breast with creamy spinach and Indian herbs.
估算≈ 520 千卡14 克碳水糖尿病友好均衡 83
CHICKEN KASHMIRI (mild)
19.95
Chicken Kashmiri — Tender pieces of chicken in a creamy, mildly spiced curry, with mango, raisins, cashew nuts and ground fennel seeds.
估算≈ 760 千卡35 克碳水均衡 65
CHICKEN TIKKA MASALA (medium)
20.95
Chicken Tikka Masala — Soft, mildly spiced masala curry with roasted chicken thigh out of the tandoori oven, prepared with paprika, onion and fresh cream.
估算≈ 680 千卡18 克碳水糖尿病友好均衡 74
METHI CHICKEN (medium)
20.95
Methi Chicken — Pieces of chicken breast in a creamy sauce with fenugreek leaves and Indian herbs.
估算≈ 620 千卡16 克碳水糖尿病友好均衡 78
CHICKEN LABABDAR (medium)
19.95
Chicken Lababdar — Creamy North Indian curry with chicken, paprika, corn and butter.
估算≈ 690 千卡25 克碳水糖尿病友好均衡 78
Main courses Vegetarian
BHINDHI DOPIAZA (medium)vegetarian
17.95
Bhindhi Dopiaza — Fried okra with garlic, onions, bell pepper and coriander.
估算≈ 280 千卡18 克碳水糖尿病友好均衡 65
CHANA MASALA (medium)vegetarian
17.95
Chana Masala — Chickpeas in a spicy sauce with onion and a touch of cardamom.
估算≈ 320 千卡35 克碳水糖尿病友好均衡 82
ALOO MATTER (medium)vegetarian
16.95
Aloo Matter — Seasoned with Indian spices baked potato and cauliflower with tomato and coriander.
估算≈ 310 千卡38 克碳水
BAINGAN BARTA (medium)vegetarian
17.95
Baingan Barta — Grilled eggplant with green peas, tomatoes and onions with Indian spices.
估算≈ 240 千卡22 克碳水糖尿病友好均衡 70
SHAHI PANEER (mild)vegetarian
17.95
Shahi Paneer — Soft Indian cheese in a tomato sauce with cashew nuts and almonds.
估算≈ 520 千卡18 克碳水糖尿病友好均衡 70
KASHMIRI ALOO (mild)vegetarian
16.95
Kashmiri Aloo — Potato in a creamy curry with tomato, raisins, mango and fennel seeds.
估算≈ 380 千卡42 克碳水
PALAK PANEER (mild)vegetarian
17.95
Palak Paneer — Creamy seasoned spinach with Indian cheese.
估算≈ 410 千卡14 克碳水糖尿病友好均衡 74
DHAL TARKA (mild)vegetarian
16.95
Dhal Tarka — Yellow lentil curry prepared with lemon, pepper and coriander.
估算≈ 260 千卡30 克碳水糖尿病友好均衡 86
MUSHROOM DOPIAZA (medium)vegetarian
17.95
Mushroom Dopiaza — Mushrooms preprared with onions and paprika.
估算≈ 220 千卡16 克碳水糖尿病友好均衡 65
PALAK MATTER MALAI (medium)vegetarian
17.95
Palak Matter Malai — Creamy and Indian-spiced spinach with peas.
估算≈ 340 千卡18 克碳水糖尿病友好均衡 65
KADHAI PANEER (medium)vegetarian
19.95
Kadhai Paneer — Indian cheese in a curry sauce with roasted onion, cinnamon, cardamom and bay leaf.
估算≈ 480 千卡16 克碳水糖尿病友好均衡 70
PANEER TIKKA MASALA (medium)vegetarian
19.95
Paneer Tikka Masala — Soft, mild masala curry with Indian cheese, prepared with bell pepper, onion and fresh cream.
估算≈ 540 千卡18 克碳水糖尿病友好均衡 70
Biriyani
VEGETARIAN BIRIYANIvegetarian
18.95
Vegetarian Biryani — Rice dish with mixed vegetables, raita and mango chutney.
估算≈ 650 千卡85 克碳水均衡 74
KING PRAWN BIRIYANI
23.95
King Prawn Biryani — Rice dish with king prawns, raita and mango chutney.
估算≈ 720 千卡80 克碳水均衡 77
LAMB BIRIYANI
22.95
Lamb Biryani — Rice dish with lamb, raita and mango chutney.
估算≈ 780 千卡80 克碳水均衡 70
CHICKEN BIRIYANI
21.95
Chicken Biryani — Rice dish with chicken breast, raita and mango chutney.
估算≈ 710 千卡80 克碳水均衡 77
Chef’s specials
SALMON CURRY (medium)
21.95
Salmon Curry — Baked salmon with bell pepper, onions, tomato and coconut milk.
估算≈ 420 千卡18 克碳水糖尿病友好均衡 74
KING PRAWN CURRY (medium)
22.95
King Prawn Curry — King prawns prepared in coconut milk, with mildly spicy herbs and yardlong beans.
估算≈ 380 千卡16 克碳水糖尿病友好均衡 69
Side dishes
MANGOCHUTNEY
3.00
Mango Chutney
估算≈ 120 千卡30 克碳水高热量 32
MIXED PICKLE
3.00
估算≈ 45 千卡8 克碳水糖尿病友好均衡 67
RAITAvegetarian
3.95
Fresh yoghurt sauce with tomato, cucumber, coriander and spices.
估算≈ 110 千卡9 克碳水糖尿病友好
PAPADUMSvegetarian
2.95
Thin, crispy Indian crackers made from lentil flour (2 pcs) with various chutneys.
估算≈ 220 千卡25 克碳水糖尿病友好均衡 73
BASMATI RICEvegetarian
3.95
Basmati rice cooked with cloves and cardamom.
估算≈ 210 千卡45 克碳水
TANDOORI ROTIvegetarian
3.95
Thin Indian whole wheat bread out of the tandoori oven.
估算≈ 200 千卡30 克碳水
ONION KULCHAvegetarian
4.95
Soft Indian bread out of the tandoori oven, filled with onions and coriander.
估算≈ 280 千卡35 克碳水均衡 65
PESHWARI NAANvegetarian
4.95
Soft Indian bread out of the tandoori oven, filled with grated coconut, almond and raisins.
估算≈ 350 千卡45 克碳水
GARLIC NAANvegetarian
4.95
Soft Indian bread out of the tandoori oven, garnished with fresh garlic and coriander.
估算≈ 260 千卡35 克碳水
TANDOORI NAANvegetarian
3.95
Soft Indian bread out of the tandoori oven.
估算≈ 240 千卡35 克碳水
ONION SALADvegan, vegetarian
5.95
Onion, tomato, cucumber and green chili.
估算≈ 60 千卡8 克碳水糖尿病友好
CHEESE NAANvegetarian
4.95
Soft Indian bread out of the tandoori oven, filled with cheese.
估算≈ 320 千卡32 克碳水
Desserts
TROPICALvegetarian
8.95
Tropical Dessert — Fresh pineapple with 2 scoops of coconut ice cream.
估算≈ 380 千卡45 克碳水高热量 43
KULFIvegetarian
6.95
Homemade ice cream with almonds, cashews and pistachio.
估算≈ 280 千卡25 克碳水高热量 42
GULAB JAMUNvegetarian
6.95
Soft deep-fried dough balls in a sweet sugar syrup.
估算≈ 320 千卡40 克碳水高热量 41
SUNSETvegetarian
8.95
Sunset Dessert — Fresh mango with 2 scoops of vanilla ice.
估算≈ 350 千卡42 克碳水高热量 44
这个菜单还正确吗？
88veggie
score估算
score估算
丰富的素食选择
根据菜单读取的素食友好度。并非评论评分。
菜单提供多种素食主菜，如 Palak Paneer 和 Chana Masala。这里有名为 Ganesh 的素食套餐，包含 Onion Bhaji 和 Shahi Paneer。
74 道菜中包含 34 道素食和 1 道纯素菜
77dia
score估算
score估算
高蛋白低碳水选择
根据菜单和估算碳水化合物得出的糖尿病友好度。非医疗建议。
餐厅提供多种低碳水的tandoori和咖喱菜肴。大多数肉类主菜是米饭和烤饼的良好替代品。
45 糖尿病友好 · 74 菜品
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实用信息
- 地址
- Oudegracht aan de Werf 153, 3511 AL Utrecht
- 营业时间
- 周一17:00–22:00周二17:00–22:00周三17:00–22:00周四17:00–22:00周五17:00–22:00周六17:00–22:00周日17:00–22:00Op dinsdag gesloten tussen oktober en maart
- 联系方式
- +31302340400 info@tasteofindiautrecht.nl
- 来源
- Overture Maps Places (CDLA-Permissive 2.0), tasteofindiautrecht.nl/
- 记录
- 完整度 83 %, 置信度 85 %