Taamaraa Indian Restaurant

Achter Clarenburg 39, 3511 JH Utrecht

休息中 · 营业时间 11:30

Indian

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菜单

来源: 餐厅官网, 阅读更多 2026年9月10日. 价格和菜品可能已更改

热量与碳水 是 AI 模型根据 2026年9月12日的菜单对典型分量进行的估算。它们不是医疗建议，不能替代厨房提供的信息。“糖尿病友好”指：该菜品碳水适中，低糖，且不含薯条、白面包或白米饭等快速吸收的基底。

Starters - Vegetarian

Savory samosasvegetarian

Samosas — potato peas filling, – home-made dip

估算≈ 320 千卡28 克碳水

Indo-chinese, honey glazed baby cornvegetarian

Honey Glazed Baby Corn

估算≈ 210 千卡22 克碳水

Onion Cashew pakodavegetarian

Crispy onion Cashew clusters

估算≈ 350 千卡18 克碳水糖尿病友好

Gobi 65vegetarian

Crispy cauliflower florets, fiery batter fry, bold chilli punch, home-made dip

估算≈ 280 千卡20 克碳水糖尿病友好均衡 65

Buttermilk Pani Purivegetarian

Crispy semolina shells, potato filling Choice of + Traditional Pani + Buttermilk

估算≈ 310 千卡42 克碳水

Mushroom and Corn pattyvegetarian

spice-kissed, melt-in-mouth

估算≈ 240 千卡18 克碳水糖尿病友好

Paneervegetarian

Tandoori Paneer — spiced yogurt, indian spices, tandoor grilled to perfection

估算≈ 320 千卡10 克碳水糖尿病友好均衡 67

Button mushroomsvegetarian

Garlic Button Mushrooms — wok-tossed with garlic, spring onion and crushed pepper hit

估算≈ 180 千卡12 克碳水糖尿病友好均衡 66

Starters - Non Vegetarian

Savory rice poffertjes

Rice Poffertjes with Chicken Curry — with street style tomato chutney (or) village-style chicken curry

估算≈ 420 千卡45 克碳水均衡 66

Spice-loaded chicken fry

Chicken Fry — chilli spark, browned edges

估算≈ 380 千卡8 克碳水糖尿病友好均衡 66

Tender chicken

Tandoori Chicken — spiced yogurt marinade, char-grilled to perfection

估算≈ 310 千卡7 克碳水糖尿病友好均衡 67

Kari Chukka Dosa Tacos

Lamb Chukka Dosa Tacos — Spiced minced lamb meat, mini dosas, village style gravy served with Lamb Chukka

估算≈ 450 千卡38 克碳水

Fiery Lamb bites

Lamb Bites — slow-roasted spice crust, pepper heat finish

估算≈ 360 千卡6 克碳水糖尿病友好均衡 67

Skewered minced lamb

Minced Lamb Seekh Kebab — spice loaded, smoky edges, sear-to-perfect

估算≈ 340 千卡8 克碳水糖尿病友好均衡 67

Prawn Chukka

Spice tossed prawns, flaky ‘malabar’ coin breads

估算≈ 410 千卡35 克碳水均衡 69

Curries

Spinach and Lentilsvegetarian

Spinach and Lentils Dal — slow-Cooked in traditional Indian spices. A hearty, smoky spin on a classic comfort

估算≈ 320 千卡28 克碳水糖尿病友好均衡 80

Black chick peasvegetarian

Black Chickpea Curry — simmered coconut curry & spices. An aromatic ‘ Kerala’ staple using black chick peas, bursting with south-indian flavor

估算≈ 380 千卡32 克碳水糖尿病友好均衡 74

Black lentilsvegetarian

Dal Makhani — in buttery tomato gravy, ‘Punjabi’ style. It’s a velvety melt-in your mouth experience. Not your regular dal

估算≈ 450 千卡24 克碳水糖尿病友好均衡 79

Cauliflowervegetarian

Cauliflower Curry — slow-cooked in yellow gravy. A royal veggie curry with fragrant blend of rich spices

估算≈ 280 千卡22 克碳水糖尿病友好均衡 70

Auberginevegetarian

Aubergine Curry — roasted and slow cooked to perfection in a rich peanut based curry Rich, bold, and utterly irresistible—a curry that lingers on the senses

估算≈ 340 千卡20 克碳水糖尿病友好均衡 70

Paneer-spinach dumplingsvegetarian

Paneer Spinach Dumplings — in rich tomato gravy. A smooth craveable fusion of greens and cheese

估算≈ 480 千卡22 克碳水糖尿病友好均衡 74

Juicy paneer and mixed vegetablesvegetarian

Paneer and Vegetable Curry — in smooth buttery onion-tomato base gravy

估算≈ 420 千卡18 克碳水糖尿病友好均衡 70

Vegetables & lentils stewvegetarian

Vegetable and Lentil Stew — in tamarind broth and fresh roasted spices. A hearty tribute to South-Indian warmth & traditions

估算≈ 310 千卡38 克碳水糖尿病友好均衡 86

Pav Bhajivegetarian

‘Bombay’ street-style potato & vegetable mash, white bun

估算≈ 650 千卡85 克碳水均衡 72

Chicken, Meat & Fish

Tender chicken in a creamy tomato gravy

Butter Chicken — A rich and indulgent classic with a touch of warmth & smokiness

估算≈ 550 千卡14 克碳水糖尿病友好均衡 74

Spiced chicken in roasted South Indian spiced and curry leaves

South Indian Chicken Curry — A regional Tamil classic we love for its boldness, depth & complexity

估算≈ 380 千卡12 克碳水糖尿病友好均衡 69

Tender chicken, roasted to juicy perfection

Black Pepper Chicken — bold cracked black pepper, fragrant spices. Smoky, spicy kick that lingers—comfort food with a South Indian soul

估算≈ 360 千卡10 克碳水糖尿病友好均衡 69

Succulent lamb slow-cooked in rich spiced gravy

Lamb Rogan Josh — where hearty comforting meets flavorful indulgence. A delight with origins from Mughal era

估算≈ 520 千卡15 克碳水糖尿病友好均衡 74

Tender fish bone filletspescatarian

Fish Curry — fresh herbs in tangy & spicy gravy. An everyday coastal classic with rich flavor & depth *We use Zeebaars fish and contain bones

估算≈ 320 千卡12 克碳水糖尿病友好均衡 75

Tender prawns cooked in a rich, spiced gravypescatarian

Prawn Curry — infused with a perfect blend of aromatic herbs and tomatoes

估算≈ 340 千卡14 克碳水糖尿病友好均衡 69

Slow-cooked beef in a rich, roasted coconut and spice gravy

Kerala Beef Curry — Deep, earthy flavors rooted in Kerala’s traditional kitchen

估算≈ 650 千卡18 克碳水糖尿病友好均衡 74

Royalty Re-Defined

Juicy char-grilled paneer blockvegetarian

Grilled Paneer with Herb Rice — coconut milk infused herb rice, makhani sauce served with a piece of Garlic Naan

估算≈ 820 千卡65 克碳水

Grilled pineapplevegetarian

Grilled Pineapple with Rice — cooked in a rich coconut milk base with toasted spices and delicate tempering served with Basmati Rice and Papadam cone

估算≈ 610 千卡85 克碳水

Penne in smooth butter chicken sauce

Butter Chicken Penne — served with a piece of Garlic naan

估算≈ 880 千卡82 克碳水均衡 66

Spiced fish wrapped & grilled in banana leafpescatarian

Fish Banana Leaf Wrap — coconut milk infused herb rice, Kerala special

估算≈ 580 千卡55 克碳水均衡 85

Biryani

Fragrant long basmati rice, succulent & flavor-packed

Meat Biryani — infused aromatic rich spice & gravy, true feast for king & queen

估算≈ 750 千卡70 克碳水均衡 71

Fragrant long basmati rice, seasonal vegetablesvegetarian

Vegetable Biryani — infused aromatic rich spice & gravy

估算≈ 620 千卡80 克碳水均衡 78

Steamed Haven

Crispy Tamilnadu style dosavegetarian

Plain Dosa — fermented rice crepe, served with savory chutney and sambar

估算≈ 450 千卡75 克碳水

Crispy dosavegetarian

Masala Dosa — fiery home special gunpowder spice, potato masala filling

估算≈ 580 千卡85 克碳水均衡 66

Steamed idlisvegetarian

Idli — rice cakes Dipped/Tossed with the choice of side

估算≈ 320 千卡60 克碳水

Desserts

Silky crème brûlé crowned with a warm, syrup-soaked gulab jamunvegetarian

Crème Brûlée with Gulab Jamun — a soft, spongy dumpling infused with cardamom and rose

估算≈ 620 千卡65 克碳水高热量 24

Golden, crisp spring rolls filled with warm, melt-in-your-mouth carrot halwavegetarian

Carrot Halwa Spring Rolls — a rich, creamy dessert of slow-cooked carrots, milk, and ghee, subtly sweet and fragrant with cardamom

估算≈ 480 千卡42 克碳水高热量 33

A soft mango-infused sponge drenched in luscious mango milkvegetarian

Mango Sponge Cake — Juicy, creamy, and bursting with tropical sweetness

估算≈ 550 千卡68 克碳水高热量 36

这个菜单还正确吗？

91veggie
score估算

素食选择丰富的印度餐厅

根据菜单读取的素食友好度。并非评论评分。

菜单提供多种素食，如 Gobi 65 和花生酱茄子。这里也有蔬菜比里亚尼和多萨。素食者与肉食者可以共同用餐。

43 道菜中包含 26 道素食和 0 道纯素菜

80dia
score估算

高蛋白印度料理

根据菜单和估算碳水化合物得出的糖尿病友好度。非医疗建议。

这里提供多种低碳水选择。烤肉和肉类菜肴的血糖指数较低。

24 糖尿病友好 · 43 菜品

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实用信息

地址: Achter Clarenburg 39, 3511 JH Utrecht
营业时间: 周一已打烊
周二11:30–14:00, 17:00–22:00
周三11:30–14:00, 17:00–22:00
周四11:30–14:00, 17:00–22:00
周五11:30–14:00, 17:00–22:00
周六13:00–22:00
周日13:00–22:00
Monday | Holiday
联系方式: +31616899299 admin@taamaraa.nl
来源: Overture Maps Places (CDLA-Permissive 2.0), taamaraa.nl/
记录: 完整度 67 %, 置信度 84 %

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