Memos
Hietasaarenkatu 18, 65100 Vaasa
休息中 · 营业时间 11:00
€€€€
菜单
来源: 餐厅官网, 阅读更多 2026年9月11日. 价格和菜品可能已更改
热量与碳水 是 AI 模型根据 2026年9月11日 的菜单对典型分量进行的估算。它们不是医疗建议，不能替代厨房提供的信息。“糖尿病友好”指：该菜品碳水适中，低糖，且不含薯条、白面包或白米饭等快速吸收的基底。
Main Course
Chicken Ali Nazik
Chicken with tomato sauce on top of smoked aubergine and creamy garlic yoghurt
估算≈ 550 千卡18 克碳水糖尿病友好均衡 78
Akdeniz
Akdeniz Chicken — Rosemary chicken with cherry tomatoes, olives, garlic, and crispy potatoes on top, served with rice
估算≈ 780 千卡65 克碳水
Chicken Çökertme
Chicken with tomato sauce on top of sliced fried potatoes and creamy garlic yoghurt
估算≈ 720 千卡45 克碳水均衡 65
Çökertme
Beef Çökertme — Beef tenderloin with tomato sauce on top of sliced fried potatoes and creamy garlic yoghurt
估算≈ 750 千卡45 克碳水均衡 65
Mutancana
Mutancana Beef — Slow-cooked beef tenderloin with almond, shallot, dried apricot, dried black prune, and dried fig (sweet and sour flavored)
估算≈ 620 千卡35 克碳水均衡 70
Ottoman
Ottoman Lamb — Lamb tenderloin with asparagus, cherry tomato, peanut, soy, capri, and paprika with garlic
估算≈ 680 千卡15 克碳水糖尿病友好均衡 78
Ali Nazik
Lamb Ali Nazik — Lamb with tomato sauce on top of smoked aubergine and creamy garlic yoghurt
估算≈ 650 千卡18 克碳水糖尿病友好均衡 78
Falafel (Vegan)vegan
Falafel — Falafel with seasoned vegetables on top of hummus, served with crispy potatoes and bread
估算≈ 850 千卡85 克碳水
Mix Vegetables (Vegan)vegan
Mixed Vegetables — Mix of fried seasonal vegetables on top of hummus, served with crispy potatoes and bread
估算≈ 780 千卡75 克碳水均衡 65
Shrimp Stew
Shrimp with a mix of fried seasonal vegetables, served with rice and French fries
估算≈ 820 千卡70 克碳水
Kids Chicken Menu
Kids Grilled Chicken — Grilled chicken with French fries
估算≈ 650 千卡45 克碳水
Kids Beef Menu
Kids Grilled Beef — Grilled beef with French fries
估算≈ 700 千卡45 克碳水
Desserts
Baklava
Served with vanilla ice cream
估算≈ 550 千卡65 克碳水高热量 27
Choco Caramel (Vegan)vegan
Choco Caramel Dessert — Served with ice cream
估算≈ 500 千卡55 克碳水高热量 32
Vegan Ice Creamvegan
8.00
估算≈ 250 千卡25 克碳水高热量 42
Hot Chocolate Cake
Served with vanilla ice cream
估算≈ 600 千卡60 克碳水高热量 28
Ice Cream
Served with vanilla ice cream
估算≈ 300 千卡30 克碳水高热量 42
Thursday 10.09.2026
Beef Meatballs
served in Mediterranean Tomato Sauce
估算≈ 500 千卡15 克碳水糖尿病友好均衡 74
Ricevegan
估算≈ 200 千卡45 克碳水
Cheese Rollsvegetarian
估算≈ 320 千卡24 克碳水糖尿病友好
Grand Meze Tablevegetarian
Freshly made huge Mezes options such as Hummus, Carrot Tarator, Potato Salad, Bulgur salad, Baba Ganoush, Shakshuka, Zesty Chickpea Salads, Rosted Mushrooms Salad, Turkish Hayderi sauce and much more.
估算≈ 1200 千卡110 克碳水
Fresh Focaccia Breadvegan
Focaccia Bread — Chef Special
估算≈ 250 千卡35 克碳水均衡 65
Turkish Lavas Breadvegan
估算≈ 220 千卡40 克碳水
Biscuits / Cake
Biscuits and Cake
估算≈ 450 千卡55 克碳水高热量 37
Tuesday 08.09.2026
Smoky Grilled Chicken
with BBQ Chipotle Sauce (G,L) – Chef Signature
估算≈ 550 千卡15 克碳水糖尿病友好均衡 71
French Friesvegetarian
(G,L,V)
估算≈ 420 千卡45 克碳水
Wednesday 10.09.2026
Turkish Grilled Chicken Stew
Grilled Chicken served with Tomato Sauce with seasonal Vegetables
估算≈ 480 千卡20 克碳水糖尿病友好均衡 78
Monday 07.09.2026
Grilled Chicken Souvlaki with Cucumber Tzatziki Sauce
Chicken Souvlaki — Memos Special
估算≈ 520 千卡12 克碳水糖尿病友好均衡 71
Monday 07.09.2026
Grilled Chicken Souvlaki with Cucumber Tzatziki Sauce (G,L)
14.50
Chicken Souvlaki — Memos Special
估算≈ 520 千卡12 克碳水糖尿病友好均衡 71
Falafel (G,L,V)vegetarian
14.50
Falafel
估算≈ 450 千卡35 克碳水糖尿病友好均衡 74
French Fries (G,L,V)vegetarian
14.50
French Fries
估算≈ 420 千卡45 克碳水
Rice (G,L,V)vegetarian
14.50
Rice
估算≈ 350 千卡75 克碳水
Grand Meze Table with a lot of (G,L,V) options.vegetarian
14.50
Grand Meze Table
估算≈ 1200 千卡110 克碳水
Freshly made huge Mezes optionsvegetarian
14.50
Meze Platter — such as Hummus, Carrot Tarator, Potato Salad, Bulgur salad, Baba Ganoush, Shakshuka, Zesty Chickpea Salads, Rosted Mushrooms Salad, Turkish Hayderi sauce and much more.
估算≈ 1200 千卡110 克碳水
Fresh Focaccia Bread (Chef Special )vegan
14.50
Focaccia Bread
估算≈ 250 千卡35 克碳水均衡 65
Tuesday 08.09.2026
Smoky Grilled Chicken with BBQ Chipotle Sauce (G,L)
14.50
Smoky Grilled Chicken — Chef Signature
估算≈ 550 千卡15 克碳水糖尿病友好均衡 71
Thursday 10.09.2026
Greek Beef Meatballs served in Mediterranean Tomato Sauce (G,L)
14.50
Greek Beef Meatballs
估算≈ 580 千卡18 克碳水糖尿病友好均衡 74
Saturday Special 12.09.2026
Beef Kokkinisto
20.90
Traditional Greek Beef stew cooked in tomato & Rosemary Sauce (G,L)
估算≈ 650 千卡25 克碳水糖尿病友好均衡 78
Fresh Seasonal Fruits (G,L,V)vegan
20.90
Seasonal Fruits
估算≈ 120 千卡30 克碳水
Turkish Home made Baklava
20.90
Baklava — Freshly Prepared
估算≈ 450 千卡50 克碳水高热量 31
Turkish Delights Sweets
20.90
Turkish Delights
估算≈ 320 千卡55 克碳水高热量 32
这个菜单还正确吗？
83veggie
score估算
score估算
提供素食选项的土耳其餐厅
根据菜单读取的素食友好度。并非评论评分。
主菜有搭配鹰嘴豆泥的法拉费尔和什锦蔬菜。大盘美泽拼盘包含鹰嘴豆泥和胡萝卜塔拉图尔。
43 道菜中包含 18 道素食和 10 道纯素菜
74dia
score估算
score估算
低碳水蛋白质主菜
根据菜单和估算碳水化合物得出的糖尿病友好度。非医疗建议。
餐厅提供多种低碳水的蛋白质主菜。选择以茄子或蔬菜为基底的菜品，避免选择土豆。
15 糖尿病友好 · 44 菜品
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实用信息
- 地址
- Hietasaarenkatu 18, 65100 Vaasa
- 营业时间
- 周一11:00–15:00周二11:00–15:00周三11:00–15:00, 15:00–21:00周四11:00–15:00, 15:00–21:00周五11:00–15:00, 15:00–21:00周六12:00–16:00, 16:00–22:00周日—Lunch Buffet Mon-Fri 11:00-15:00, Sat 12:00-16:00. À la Carte Wed-Fri 15:00-21:00, Sat 16:00-22:00
- 联系方式
- +32401633663
- 来源
- Overture Maps Places (CDLA-Permissive 2.0), memos.fi
- 记录
- 完整度 83 %, 置信度 94 %