Grieks Restaurant Poseidon
Zeilmarkt 22, 4381 BS Vlissingen
休息中 · 营业时间 17:00
Greek
菜单
来源: 餐厅官网, 阅读更多 2026年9月7日. 价格和菜品可能已更改
热量与碳水 是 AI 模型根据 2026年9月10日 的菜单对典型分量进行的估算。它们不是医疗建议，不能替代厨房提供的信息。“糖尿病友好”指：该菜品碳水适中，低糖，且不含薯条、白面包或白米饭等快速吸收的基底。
Starters
BREAD WITH HERB BUTTERvegetarian
20% herb butter
估算≈ 280 千卡25 克碳水
TZATZIKIvegetarian
Greek yogurt with cucumber, garlic, and herbs
估算≈ 160 千卡8 克碳水糖尿病友好
ELIES PIPERIES
Olives and pepperoni — Greek olives and pepperoni
估算≈ 220 千卡6 克碳水糖尿病友好均衡 66
STUFFED PEPPERSvegetarian
Stuffed peppers with feta — Peppers filled with feta cheese
估算≈ 250 千卡8 克碳水糖尿病友好
KOTO SALATA
Chicken salad — Chicken salad
估算≈ 210 千卡6 克碳水糖尿病友好均衡 67
FETAvegetarian
Feta cheese — The traditional Greek sheep cheese
估算≈ 260 千卡4 克碳水糖尿病友好
TUNA SALATApescatarian
Tuna salad — Tuna salad
估算≈ 230 千卡6 克碳水糖尿病友好均衡 67
TRIO HELLINIK
Eggplant salad, feta salad and tarama salad
估算≈ 380 千卡12 克碳水糖尿病友好均衡 65
KALAMARIA SALATApescatarian
Squid salad — Squid salad
估算≈ 180 千卡7 克碳水糖尿病友好均衡 67
GARIDES SALATApescatarian
Shrimp salad — Norwegian shrimp salad with cocktail sauce
估算≈ 220 千卡12 克碳水糖尿病友好
PIKILIA
Pikilia cold platter — Varied platter consisting of various cold starters
估算≈ 650 千卡35 克碳水糖尿病友好均衡 69
Warm starters
SKORDOPSOMOvegetarian
Bread with garlic, cheese, and tomato pieces from the oven
估算≈ 320 千卡30 克碳水
SOUP OF THE DAY
估算≈ 150 千卡15 克碳水糖尿病友好均衡 73
TYROPITAvegetarian
Puff pastry filled with feta cheese
估算≈ 310 千卡22 克碳水
SPANAKOPITAvegetarian
Puff pastry filled with spinach and dill
估算≈ 280 千卡20 克碳水
KEFTEDAKIA
Warm meatballs in tomato sauce
估算≈ 340 千卡12 克碳水糖尿病友好均衡 70
DOLMAPEES
Vine leaves filled with minced meat, rice, and basil sauce
估算≈ 210 千卡18 克碳水糖尿病友好均衡 67
LOUKANIKO PSITO
Grilled Greek sausage with mustard sauce
估算≈ 320 千卡8 克碳水糖尿病友好均衡 67
JEMISTI PIPERIA
Sweet red bell pepper stuffed with feta and oven-baked turkey breast with cheese
估算≈ 280 千卡10 克碳水糖尿病友好均衡 70
MIDIA TIGANITApescatarian
Fried mussels — Fried mussels
估算≈ 350 千卡20 克碳水
TIROKEFTEDESvegetarian
Greek cheese balls
估算≈ 320 千卡18 克碳水糖尿病友好
KALAMARIApescatarian
Fried squid rings — Fried squid rings (with onions)
估算≈ 380 千卡22 克碳水糖尿病友好
MIDIA SAGANAKIpescatarian
Mussels in tomato sauce and feta chunks from the oven
估算≈ 310 千卡12 克碳水糖尿病友好均衡 70
SAGANAKI TYRIvegetarian
Crispy fried feta cheese (with onions)
估算≈ 350 千卡8 克碳水糖尿病友好均衡 67
MANITARIA JEMISTA
Mushrooms filled with minced meat, bacon, chicken, cheese, and tomato sauce
估算≈ 420 千卡10 克碳水糖尿病友好均衡 67
GARIDES SAGANAKIpescatarian
Scampi in tomato sauce and feta chunks from the oven
估算≈ 340 千卡12 克碳水糖尿病友好均衡 67
WARM PIKILIA
Varied platter consisting of various hot starters
估算≈ 950 千卡45 克碳水糖尿病友好
Meat dishes
GYROS
Roasted pork with tzatziki
估算≈ 680 千卡40 克碳水
APOLLO
Apollo Platter — 2 meatballs with gyros and tzatziki
估算≈ 820 千卡48 克碳水
KOTOPOULO SCHARAS
Grilled chicken breast — Grilled chicken breast topped with mushroom sauce
估算≈ 520 千卡12 克碳水糖尿病友好均衡 71
GYROS SPECIAL
Gyros with various vegetables and cheese, deglazed with Metaxa (Greek 5* Cognac) from the oven.
估算≈ 750 千卡25 克碳水糖尿病友好均衡 69
BIFTEKI
Minced meat filled with feta, topped with cheese sauce and tomato sauce
估算≈ 610 千卡15 克碳水糖尿病友好均衡 74
KOTOPOULO SOUVLAKI
Chicken Souvlaki — Grilled chicken pieces on a skewer with bell pepper and chili sauce
估算≈ 480 千卡14 克碳水糖尿病友好均衡 74
TRIKALA PLATTER
4 pieces of lamb chops, gyros and tzatziki
估算≈ 880 千卡42 克碳水
FARMER'S DISH
Souvlaki, minced meat, schnitzel, gyros and tzatziki
估算≈ 980 千卡55 克碳水
MIXED GRILL
Souvlaki, lamb chop, gyros, minced meat and tzatziki
估算≈ 920 千卡40 克碳水
PSARONEFRI
Grilled pork tenderloin stuffed with feta, topped with mushroom sauce
估算≈ 580 千卡14 克碳水糖尿病友好均衡 71
SOUVLAKI SPECIAL
Pieces of pork tenderloin on a skewer with gyros, rice, pieces of bell pepper, and mushroom sauce
估算≈ 850 千卡65 克碳水
PAIDAKIA
8 grilled lamb chops and tzatziki
估算≈ 720 千卡12 克碳水糖尿病友好均衡 71
FILETO SCHARAS
Grilled beef tenderloin — Grilled beef tenderloin topped with peppercorn sauce
估算≈ 550 千卡10 克碳水糖尿病友好均衡 71
MYKONOS PLATTER
4 scampi, 2 beef tenderloin and tzatziki
估算≈ 650 千卡12 克碳水糖尿病友好均衡 71
T-BONE STEAK
T-bone steak prepared on the grill with peppercorn sauce
估算≈ 850 千卡15 克碳水糖尿病友好均衡 67
OLYMPIA PLATTER (2 or more persons)
Olympia Platter — 2 schnitzels, 2 minced meat rolls, 2 souvlaki, gyros, 2 moussaka, Greek salad, rice, steakhouse fries and tzatziki
估算≈ 2800 千卡180 克碳水高热量 28
RHODOS PLATTER (2 or more persons)
Rhodos Platter — 4 peeled prawns, 2 beef tenderloin, 2 lamb chops, 2 chicken fillets, Greek salad, rice, steakhouse fries and tzatziki
估算≈ 2400 千卡140 克碳水高热量 28
ONASSIS PLATTER (2 or more persons)
Onassis Platter — 2 beef tenderloin, 2 pork tenderloin, 2 chicken fillets, gyros, Greek salad, rice, steakhouse fries, mushroom sauce and pepper sauce
估算≈ 2500 千卡150 克碳水高热量 28
House specialties
TIGANAKI KOTOPOULO
Pieces of chicken breast with fresh bell pepper, onions, and tomato sauce
估算≈ 420 千卡18 克碳水糖尿病友好均衡 84
ARNI KOKINISTO
Roasted leg of lamb with aubergine, okra, or gigantes (large white beans)
估算≈ 550 千卡35 克碳水糖尿病友好均衡 83
MOUSAKA
Moussaka — Oven dish consisting of potato slices with aubergine, courgette, seasoned minced meat and béchamel sauce, topped with tomato sauce
估算≈ 680 千卡40 克碳水糖尿病友好均衡 73
STIFADO
A delicious traditional stew of marinated game (rabbit) and small onions from the oven, prepared according to a special recipe.
估算≈ 480 千卡20 克碳水糖尿病友好均衡 74
MOSCHARI GIOUVESTI
Veal with kritharaki (Greek pasta in tomato sauce) and cheese from the oven
估算≈ 720 千卡65 克碳水均衡 71
KLEFTIKO
Lamb specially stuffed in paper with ham, cheese, Greek herbs, and various vegetables, topped with cheese and tomato sauce.
估算≈ 620 千卡15 克碳水糖尿病友好均衡 78
MEZES TOU BEKRI
Pieces of beef tenderloin and pork tenderloin, fried and deglazed with Metaxa (Greek 5* Cognac) in tomato sauce
估算≈ 580 千卡18 克碳水糖尿病友好均衡 74
Fish dishes
BARBOUNIA
Fried red mullet fillet
估算≈ 450 千卡15 克碳水糖尿病友好均衡 66
KALAMARIA TIGANITA
Fried squid rings
估算≈ 520 千卡25 克碳水糖尿病友好均衡 66
SOLOMOS
Fried salmon fillet
估算≈ 580 千卡12 克碳水糖尿病友好均衡 66
MIXED FISH
1 fried salmon fillet, 2 scampi and 4 calamari
估算≈ 750 千卡30 克碳水糖尿病友好均衡 69
GARIDES TIGANITES
8 fried peeled scampi with fresh garlic
估算≈ 480 千卡15 克碳水糖尿病友好均衡 66
GLOSSA
Fried sole
估算≈ 420 千卡12 克碳水糖尿病友好均衡 66
POSEIDON SPECIAL (2 or more persons)
Poseidon Special — 2 salmon fillets, 2 red mullet fillets, 4 scampi, 2 sole fillets and 6 squid rings (all deep-fried), Greek salad, rice and steakhouse fries
估算≈ 2600 千卡160 克碳水高热量 28
Vegetarian dishes
EXOCHIKOvegetarian
Fried feta, spanakopita, tzatziki, rice, fried eggplant and zucchini
估算≈ 850 千卡60 克碳水均衡 66
Children's dishes
FRIES WITH KEFTEDAKIA
估算≈ 650 千卡55 克碳水
FRIES WITH GYROS
估算≈ 680 千卡52 克碳水
FRIES WITH CHICKEN FILLET
估算≈ 620 千卡50 克碳水
FRIES WITH FRIKANDEL
估算≈ 710 千卡58 克碳水
FRIES WITH KALAMARIA
估算≈ 640 千卡54 克碳水
FRIES WITH SOUVLAKI
估算≈ 630 千卡50 克碳水
Dessert
PORTOKALOPITA
Orange cake with vanilla ice cream and whipped cream
估算≈ 620 千卡65 克碳水高热量 27
MOUSSE
Chocolate Mousse — Chocolate mousse with whipped cream and chocolate sauce
估算≈ 550 千卡35 克碳水高热量 27
SOKOLATA
Chocolate ice cream with whipped cream and chocolate sauce
估算≈ 520 千卡40 克碳水高热量 28
Dame Blanche
Vanilla ice cream with whipped cream and chocolate sauce
估算≈ 510 千卡38 克碳水高热量 29
TRUFITO
Chocolate ice cream with a layer of chocolate, whipped cream, and chocolate sauce
估算≈ 580 千卡45 克碳水高热量 26
KARIDOPITA
Walnut cake with vanilla ice cream and whipped cream
估算≈ 650 千卡60 克碳水高热量 26
BAKLAVAS
Puff pastry filled with nuts, honey, vanilla ice cream, and whipped cream
估算≈ 720 千卡68 克碳水高热量 23
KADAFI
Strip pastry filled with nuts, honey, vanilla ice cream, and whipped cream
估算≈ 710 千卡65 克碳水高热量 24
FRAOLA
Vanilla ice cream and strawberry ice cream with fresh strawberries, strawberry sauce, and whipped cream
估算≈ 540 千卡48 克碳水高热量 30
GIAOURTIOU ME MELI
Giaourtio me Meli — Yogurt with honey and walnuts
估算≈ 320 千卡28 克碳水
GREEK GRAND DESSERT
Varied platter consisting of various Greek sweets
估算≈ 850 千卡90 克碳水高热量 26
Kids' ice creams
PINOCCHIO
Nicely presented ice cream with 2 scoops of vanilla ice cream and whipped cream
估算≈ 380 千卡32 克碳水高热量 41
CHOCOKID
Chocolate ice cream with chocolate sauce and whipped cream
估算≈ 410 千卡35 克碳水高热量 33
FRAOULITSA
Vanilla ice cream and strawberry ice cream with fresh strawberries, strawberry sauce, and whipped cream
估算≈ 480 千卡45 克碳水高热量 33
COLD STARTERS
STUFFED PEPERONIvegetarian
Stuffed Pepperoni — PEPPERS FILLED WITH FETA CHEESE
估算≈ 180 千卡8 克碳水糖尿病友好均衡 66
TRIO HELLENIK
EGGPLANT SALAD, FETA SALAD AND TARAMA SALAD
估算≈ 320 千卡12 克碳水糖尿病友好均衡 66
HOT STARTERS
DOLMADES
VINE LEAVES FILLED WITH MINCED MEAT, RICE AND BASIL SAUCE
估算≈ 280 千卡22 克碳水糖尿病友好
MEAT DISHES
TRIKALA DISH
4 PIECES LAMB CHOPS, GYROS AND TZATZIKI
估算≈ 850 千卡45 克碳水糖尿病友好均衡 69
FARMER'S PLATTER
SOUVLAKI, MINCED MEAT, SCHNITZEL, GYROS AND TZATZIKI
估算≈ 980 千卡60 克碳水
OLYMPIA PLATEAU
2 SCHNITZEL, 2 MEAT ROLLS, 2 SOUVLAKI, GYROS, 2 MOUSAKA, TZATZIKI
估算≈ 1200 千卡85 克碳水
RHODOS PLATEAU
2 GAMBA’S, 2 OSSENHAAS, 2 LAMSKOTELETTEN, 2 KIPFILET, TZATZIKI
估算≈ 950 千卡12 克碳水糖尿病友好均衡 66
ONASSIS PLATEAU
2 OSSENHAAS, 2 VARKENSHAAS, 2 KIPFILET, GYROS, CHAMPIGONSAUS EN PEPERSAUS
估算≈ 920 千卡25 克碳水糖尿病友好均衡 67
SPECIALITEITEN VAN HET HUIS
MOSCHARI GIOUVETSI
KALFSVLEES MET KRITHARAKI (GRIEKSE PASTA IN TOMATENSAUS) EN KAAS UIT DE OVEN
估算≈ 750 千卡55 克碳水均衡 79
DESSERTS
KADAIFI
SLIERTDEEG GEVULD MET NOTEN, HONING, VANILLE-IJS EN SLAGROOM
估算≈ 650 千卡75 克碳水高热量 32
GIAOURTI ME MELI
YOGHURT MET HONING EN WALNOTEN
估算≈ 350 千卡30 克碳水
CHOCO CRAVERS
TWEELAAGS CHOCOLADETAARTJE, OVERGOTEN MET DARK CHOCOLADE EN SPRINKELS
估算≈ 550 千卡50 克碳水高热量 30
这个菜单还正确吗？
39veggie
score估算
score估算
素食选择较少的希腊餐厅
根据菜单读取的素食友好度。并非评论评分。
主菜 Exochiko 包含煎费塔奶酪、菠菜派和扎齐基。前菜有提罗皮塔和萨加纳基奶酪。
98 道菜中包含 11 道素食和 0 道纯素菜
74dia
score估算
score估算
烤肉与希腊特色菜
根据菜单和估算碳水化合物得出的糖尿病友好度。非医疗建议。
餐厅提供多种低碳水的高蛋白主菜。Paidakia和Fileto Scharas等烤制菜肴是理想选择。
53 糖尿病友好 · 98 菜品
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实用信息
- 地址
- Zeilmarkt 22, 4381 BS Vlissingen
- 营业时间
- 周一17:00–22:00周二17:00–22:00周三17:00–22:00周四17:00–22:00周五17:00–22:00周六17:00–22:00周日17:00–22:00In de herfst en wintermaanden zijn wij op dinsdag gesloten.
- 联系方式
- +31118415103
- 来源
- Overture Maps Places (CDLA-Permissive 2.0), restaurantposeidon.nl/
- 记录
- 完整度 67 %, 置信度 84 %