Yummie-Africana
Nieuwstraat 8, 6701 DE Wageningen
营业时间未知
African
菜单
来源: 餐厅官网, 阅读更多 2026年9月8日. 价格和菜品可能已更改
热量与碳水 是 AI 模型根据 2026年9月17日 的菜单对典型分量进行的估算。它们不是医疗建议，不能替代厨房提供的信息。“糖尿病友好”指：该菜品碳水适中，低糖，且不含薯条、白面包或白米饭等快速吸收的基底。
lunch
Pounded yam
Pounded yam with soup — a traditional Nigerian food made from yam served with egusi soup/ogbono soup/banga soup/spinach vegetable soup
估算≈ 750 千卡85 克碳水均衡 77
Fried yam/fried potato/fried plantain
Fried yam, potato and plantain
估算≈ 600 千卡70 克碳水
Pepper Soup
It is a special Nigeria delicacy for relaxation. It is prepared with peppersoup spices and goat meat/chicken/fish of your choice.
估算≈ 350 千卡12 克碳水糖尿病友好均衡 69
Moimoi
It is Nigerian bean cake made from the blend of grounded beans with paprika, pepper and spice mix. It is prepared with boiled egg. We serve it only or alongside with white rice/fried rice/jollof rice depending on your choice.
估算≈ 400 千卡30 克碳水糖尿病友好均衡 79
Assorted Stew
It is a fried blend of tomato, paprika, onions and mild hot spices prepared with mixture of meats. We serve with boiled rice/boiled yam/fried yam/beans
估算≈ 650 千卡60 克碳水均衡 71
Yummie Africana Special Stew
Africana Special Stew — It is a fried blend of tomato, paprika, onion and mild hot spices prepared with your choice fish/goat meat/beef/chicken. We serve with boiled rice/boiled yam/fried yam/beans
估算≈ 620 千卡55 克碳水均衡 71
Banga Soup
Banga soup is a traditional Nigerian palmnut soup prepared with stockfish, dried crayfish, fresh fish, and palm oil sauce and Yummie Africana special spices with beef/goat meats. It is served with pounded yam/eba/fufu/boiled rice.
估算≈ 500 千卡15 克碳水糖尿病友好均衡 74
Ogbono Soup
Ogbono soup is a traditional Nigerian soup prepared with stockfish, dried crayfish, palm oil sauce, spinach and Yummie Africana special spices with beef or goat meats. We serve with pounded yam/eba/fufu.
估算≈ 450 千卡12 克碳水糖尿病友好均衡 78
Egusi Soup
Egusi soup is a traditional Nigerian soup prepared with grinded melon seed, stockfish, dried crayfish, palm oil sauce, spinach, Yummie Africana special spices with beef or goat meats. We serve with pounded yam/eba/fufu/boiled rice.
估算≈ 550 千卡15 克碳水糖尿病友好均衡 78
Eba
Eba with soup — Eba is a traditional Nigerian food made from cassava served with egusi soup/ogbono soup/banga soup/spinach vegetable soup.
估算≈ 700 千卡90 克碳水均衡 73
Jollof rice
Rice boiled in the blend of tomato, onion and paprika with Yummie Africana special spices served with fish/chicken/fried meat and with/without vagetable salad.
估算≈ 600 千卡75 克碳水均衡 77
Fufu
Fufu with soup — Fufu is a staple food from Ghana made from cassava, yam or cocoyam, Plantain. We serve with groundnut soup and light soup of chicken or goat meat.
估算≈ 650 千卡80 克碳水均衡 77
Efo Riro
Tendered spinach in a palm oil with meat or fish of your choice served with fufu/eba/pounded yam/boiled yam/boiled rice/ugali.
估算≈ 550 千卡40 克碳水糖尿病友好均衡 78
Beans & Dodo
Beans and Dodo — We serve with fried plantain/fried potato/fried yam/Boiled yam/Boiled plantain.
估算≈ 500 千卡60 克碳水均衡 86
Coconut rice
Rice Boiled in coconut milk and mixed vegetable served with fish/chicken/fried meat.
估算≈ 600 千卡70 克碳水均衡 77
Fried rice
Boiled rice fried with mixed vegetables served with fish/chicken/fried meat
估算≈ 650 千卡70 克碳水均衡 77
Fish stew
估算≈ 400 千卡15 克碳水糖尿病友好均衡 74
Yam and stew
估算≈ 600 千卡70 克碳水均衡 73
Rice and stew
估算≈ 550 千卡65 克碳水均衡 73
这个菜单还正确吗？
78dia
score估算
score估算
高蛋白尼日利亚汤品
根据菜单和估算碳水化合物得出的糖尿病友好度。非医疗建议。
选择 Pepper Soup 或 Egusi Soup 等低碳水汤品。避免食用 Pounded yam 和 Eba。
7 糖尿病友好 · 19 菜品
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实用信息
- 地址
- Nieuwstraat 8, 6701 DE Wageningen
- 营业时间
- 暂不确定
- 联系方式
- +31657850529
- 来源
- Overture Maps Places (CDLA-Permissive 2.0), yummie-africana.nl/
- 记录
- 完整度 50 %, 置信度 85 %