San Mario

Raadhuisplein 18, 3891 ER Zeewolde

营业中 · 直到 21:30

Italianpizzeria€€€€

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来源: 餐厅官网, 阅读更多 2026年9月10日. 价格和菜品可能已更改

热量与碳水 是 AI 模型根据 2026年9月10日的菜单对典型分量进行的估算。它们不是医疗建议，不能替代厨房提供的信息。“糖尿病友好”指：该菜品碳水适中，低糖，且不含薯条、白面包或白米饭等快速吸收的基底。

ANTIPASTI CALDI / WARME VOORGERECHTEN

Funghi Trifolativegetarian

9.95

Sautéed Mushrooms — Gebakken champignons, knoflook, witte wijn

估算≈ 180 千卡8 克碳水糖尿病友好均衡 66

Funghi Dello Chef

10.95

Chef's Mushrooms — Gebakken champignons, ham, pesto roomsaus

估算≈ 320 千卡9 克碳水糖尿病友好

Melanzane al Forno

9.95

Baked Eggplant with Meat — Aubergine uit de oven, gehakt, tomatensaus, kaas

估算≈ 350 千卡14 克碳水糖尿病友好均衡 74

Melanzane al Vegavegetarian

9.95

Baked Eggplant Vegetarian — Aubergine uit de oven, spinazie, tomatensaus, kaas

估算≈ 280 千卡12 克碳水糖尿病友好均衡 70

Le Cozze Fritte

12.50

Fried Mussels — Gebakken mosselen, ui, roomsaus

估算≈ 380 千卡12 克碳水糖尿病友好均衡 66

Scampi all´aglio e Olio

11.95

Garlic Shrimp — Gebakken garnalen, knoflookolie

估算≈ 220 千卡5 克碳水糖尿病友好均衡 67

Scampi all´aglio e crema

11.95

Creamy Garlic Shrimp — Gebakken garnalen, ui, roomsaus

估算≈ 310 千卡8 克碳水糖尿病友好均衡 67

ANTIPASTI FREDDI / KOUDE VOORGERECHTEN

Cocktail di Gamberi

13.95

Shrimp Cocktail — Hollandse garnalen, cocktailsaus

估算≈ 240 千卡18 克碳水均衡 70

Carpaccio

13.50

Beef Carpaccio — Rundercarpaccio, parmezaanse kaas, pijnboompitten, rucola

估算≈ 280 千卡6 克碳水糖尿病友好均衡 67

Prosciutto e Melone

13.50

Prosciutto and Melon — Parmaham, meloen, salade

估算≈ 210 千卡16 克碳水糖尿病友好均衡 75

ZUPPE / SOEPEN

Crema di Pomodorivegetarian

7.95

Tomato Soup — Tomatensoep

估算≈ 120 千卡14 克碳水糖尿病友好均衡 72

Zuppa di Cipollevegetarian

7.95

Onion Soup — Uiensoep

估算≈ 180 千卡22 克碳水糖尿病友好均衡 67

Zuppa di Funghivegetarian

7.95

Mushroom Soup — Champignonsoep

估算≈ 210 千卡15 克碳水糖尿病友好均衡 66

INSALATE / SALADES

Insalata Mistavegetarian

7.95

Mixed Salad — Gemengde salade

估算≈ 150 千卡10 克碳水糖尿病友好均衡 66

Insalata Fetavegetarian

9.95

Feta Salad — Gemengde salade met fetakaas

估算≈ 260 千卡11 克碳水糖尿病友好均衡 66

Insalata Capresevegetarian

9.95

Caprese Salad — Tomaten, Mozzerella, pesto, rucola

估算≈ 320 千卡10 克碳水糖尿病友好均衡 66

Insalata Pollo

11.95

Chicken Salad — Gemengde salade met gebakken kip

估算≈ 310 千卡11 克碳水糖尿病友好均衡 70

Insalata Tonnopescatarian

11.95

Tuna Salad — Gemengde salade met tonijn

估算≈ 290 千卡11 克碳水糖尿病友好均衡 70

Insalata Di Scampipescatarian

12.50

Shrimp Salad — Gemengde salade met gebakken garnalen

估算≈ 330 千卡12 克碳水糖尿病友好均衡 70

PANE / BROOD

Pane con burro alle erbevegetarian

3.50

Herbed Bread — Huisgemaakte broodjes met kruidenboter

估算≈ 250 千卡28 克碳水

Pizza Biancavegetarian

8.50

Pizzabodem met knoflookolie

估算≈ 320 千卡45 克碳水

Bruschettavegetarian

8.50

Stokbrood met gemarineerde tomaten

估算≈ 280 千卡35 克碳水均衡 65

PASTA’S

Aglio i Oliovegetarian

10.95

Pasta Aglio e Olio — Knoflookolie

估算≈ 650 千卡75 克碳水

Aglio Olio Scampipescatarian

17.50

Pasta Aglio Olio Shrimp — Knoflookolie met scampi’s (kan ook pikant gemaakt worden)

估算≈ 780 千卡75 克碳水均衡 72

Aglio Olio Piccante Pollo

14.95

Pasta Aglio Olio Spicy Chicken — Knoflookolie met pikante kip

估算≈ 820 千卡75 克碳水

All’arrabbiatavegetarian

12.00

Pasta Arrabbiata — Pikante tomatensaus

估算≈ 620 千卡80 克碳水

Bolognese

14.50

Pasta Bolognese — Vleessaus

估算≈ 750 千卡78 克碳水均衡 71

Al Pestovegetarian

13.95

Pasta Pesto — Basilicumsaus

估算≈ 850 千卡75 克碳水

Carbonara

14.95

Pasta Carbonara — Ei, spek, roomsaus

估算≈ 880 千卡72 克碳水

Tortellini Carbonara

15.95

Gevulde pastakussentjes met ei, spek, roomsaus

估算≈ 920 千卡78 克碳水

Pollo

14.95

Pasta Pollo — Kip, champignons, roomsaus

估算≈ 840 千卡72 克碳水

Spinacivegetarian

12.95

Pasta Spinaci — Spinazie, ei, roomsaus

估算≈ 780 千卡72 克碳水

Quattro Formaggivegetarian

14.95

Pasta Quattro Formaggi — Vier verschillende soorten kaas

估算≈ 950 千卡75 克碳水

Sicilianavegetarian

14.95

Pasta Siciliana — Tomatensaus, olijven, kappertjes, champignons, artisjok, paprika

估算≈ 680 千卡82 克碳水均衡 78

Salmonepescatarian

17.50

Pasta Salmone — Zalm, ui, roomsaus

估算≈ 860 千卡72 克碳水

Tonnopescatarian

15.95

Pasta Tonno — Tonijn, kappertjes, roomsaus

估算≈ 820 千卡72 克碳水

Scampi alla Cremapescatarian

17.50

Pasta Scampi alla Crema — Garnalen, romige kreeftensaus

估算≈ 880 千卡72 克碳水

Spaghetti Melanzane con Carne

16.95

Knoflookolie, aubergine, tomaten-gehaktsaus en kaas uit de oven

估算≈ 820 千卡78 克碳水均衡 73

Spaghetti Melanzane Vegavegetarian

16.00

Knoflookolie, aubergine, spinazie en kaas uit de oven

估算≈ 740 千卡78 克碳水均衡 72

PASTA DAL FORNO / PASTA UIT DE OVEN

Cannelloni con Carne

14.95

Opgerold deeg met gehakt, romige tomatensaus, kaas

估算≈ 780 千卡65 克碳水

Penne al Fornovegetarian

14.50

Pasta, tomatensaus, kaas

估算≈ 650 千卡75 克碳水均衡 73

Lasagna Vegetalevegetarian

14.95

Vegetable Lasagna — Lasagne, groenten, romige tomatensaus, kaas

估算≈ 580 千卡60 克碳水均衡 80

Lasagna Bolognese

15.95

Lasagne, gehakt, romige tomatensaus, kaas

估算≈ 720 千卡55 克碳水均衡 73

Lasagna con Pollo

15.95

Chicken Lasagna — Lasagne, kip, romige tomatensaus, kaas

估算≈ 680 千卡55 克碳水均衡 79

Lasagna Quatro Formaggivegetarian

14.95

Four Cheese Lasagna — Lasagne met 4 soorten kaas

估算≈ 750 千卡50 克碳水均衡 69

Lasagna con Salmonepescatarian

17.50

Salmon Lasagna — Lasagne, zalm, romige tomatensaus, kaas

估算≈ 710 千卡55 克碳水均衡 73

Misto dello Chef

15.95

Chef's Pasta Mix — Lasagne, tortellini, cannelloni, romige tomatensaus samen in een schaal, kaas

估算≈ 780 千卡65 克碳水

RISOTTI

Vegetalevegetarian

14.95

Vegetable Risotto — verse groenten

估算≈ 450 千卡60 克碳水均衡 69

Scampipescatarian

17.95

Shrimp Risotto — grote garnalen

估算≈ 550 千卡55 克碳水均衡 81

Punti Filetto

19.95

Beef Fillet Risotto — ossenhaaspuntjes

估算≈ 620 千卡55 克碳水均衡 75

PIZZA’S MET VLEES

Prosciutto

12.50

Prosciutto Pizza — Tomaten, kaas, ham, knoflookolie

估算≈ 850 千卡80 克碳水

Capricciosa

13.50

Capricciosa Pizza — Tomaten, kaas, ham, champignons, knoflookolie

估算≈ 880 千卡82 克碳水均衡 66

Hawaii

13.50

Hawaii Pizza — Tomaten, kaas, ham, ananas, knoflookolie

估算≈ 890 千卡88 克碳水

Lorenza

13.95

Lorenza Pizza — Tomaten, kaas, ham, salami, champignons, ui, knoflookolie

估算≈ 920 千卡85 克碳水

Quattro Stagioni

13.95

Quattro Stagioni Pizza — Tomaten, kaas, ham, salami, champignons, paprika, knoflookolie

估算≈ 910 千卡85 克碳水均衡 65

Di Parma

15.95

Di Parma Pizza — Tomaten, kaas, parmaham, rucola, parmezaanse kaas, knoflookolie

估算≈ 820 千卡78 克碳水均衡 68

Salami

12.50

Salami Pizza — Tomaten, kaas, salami, knoflookolie

估算≈ 870 千卡80 克碳水

Chorizo

13.50

Chorizo Pizza — Tomaten, kaas, pikante chorizo, champignon, knoflookolie

估算≈ 900 千卡82 克碳水

Pepperoni

13.50

Pepperoni Pizza — Tomaten, kaas, paprika, pikante salami, knoflookolie

估算≈ 880 千卡82 克碳水均衡 66

Primavera

14.95

Primavera Pizza — Tomaten, kaas, ham, salami, ei, knoflookolie

估算≈ 930 千卡85 克碳水

Inferno

14.95

Inferno Pizza — Tomaten, kaas, salami, paprika, champignon, pikante pepers, knoflookolie

估算≈ 850 千卡82 克碳水均衡 67

Quattro Salami

14.95

Quattro Salami Pizza — Tomaten, kaas, vier soorten salami, knoflookolie

估算≈ 920 千卡78 克碳水

Carne

14.95

Carne Pizza — Tomaten, kaas, gehakt, ui, knoflookolie

估算≈ 880 千卡80 克碳水均衡 66

Pollo Rosso

14.50

Pollo Rosso Pizza — Tomaten, kaas, kip, rode pesto, rode peper, knoflookolie

估算≈ 860 千卡81 克碳水均衡 67

Shoarma

14.95

Shoarma Pizza — Tomaten, kaas, shoarma, paprika, champignon, ui, knoflookolie

估算≈ 890 千卡84 克碳水均衡 65

Las Vegas

14.95

Las Vegas Pizza — Tomaten, kaas, salami, paprika, ui, olijven, knoflookolie

估算≈ 870 千卡83 克碳水均衡 66

Dello Chef

14.95

Dello Chef Pizza — Tomaten, kaas, gehakt, gorgonzola, ui, knoflookolie

估算≈ 940 千卡79 克碳水

San Mario’s

14.95

San Mario's Pizza — Tomaten, kaas, gehakt, champignon, ui, paprika, knoflookolie

估算≈ 880 千卡85 克碳水均衡 66

Palermo

15.95

Palermo Pizza — Tomaten, kaas, kipfilet, bacon, ui, paprika, knoflookolie

估算≈ 950 千卡82 克碳水

Bacon Pesto

14.95

Bacon Pesto Pizza — Tomaten, kaas, spek, mozzarella, rode pesto, rucola, knoflookolie

估算≈ 890 千卡78 克碳水

Tre Carni

14.95

Tre Carni Pizza — Tomaten, kaas, kipfilet, salami, ham, knoflookolie

估算≈ 910 千卡78 克碳水

Luna

14.95

Luna Pizza — Tomaten, kaas, kipfilet, mais, ananas, knoflookolie

估算≈ 870 千卡92 克碳水

VEGETARISCHE PIZZA’S

Margheritavegetarian

9.95

Margherita Pizza — Tomaten, kaas, knoflookolie

估算≈ 720 千卡75 克碳水

Cipollavegetarian

11.50

Cipolla Pizza — Tomaten, kaas, uien, knoflookolie

估算≈ 760 千卡80 克碳水均衡 71

Funghivegetarian

11.95

Funghi Pizza — Tomaten, kaas, champignon, knoflookolie

估算≈ 770 千卡78 克碳水均衡 70

Ananasvegetarian

11.95

Pineapple Pizza — Tomaten, kaas, ananas, knoflookolie

估算≈ 780 千卡85 克碳水

Rucolavegetarian

13.95

Rucola Pizza — Tomaten, kaas, rucola, verse tomaat, knoflookolie

估算≈ 780 千卡77 克碳水均衡 70

Paesanavegetarian

12.95

Paesana Pizza — Tomaten, kaas, paprika, artisjok, knoflookolie

估算≈ 790 千卡80 克碳水均衡 74

Pestovegetarian

12.95

Pesto Pizza — Tomaten, kaas, pesto, mozzerella, knoflookolie

估算≈ 840 千卡76 克碳水

Mozzarellavegetarian

12.95

Mozzarella Pizza — Tomaten, kaas, verse tomaten, mozzarella, verse basilicum, knoflookolie

估算≈ 810 千卡78 克碳水均衡 69

Gorgonzolavegetarian

13.50

Gorgonzola Pizza — Tomaten, kaas, gorgonzola, knoflookolie

估算≈ 850 千卡75 克碳水

Robertovegetarian

14.50

Roberto Pizza — Tomaten, kaas, gorgonzola, champignon, ui, knoflookolie

估算≈ 880 千卡78 克碳水

Bicassovegetarian

14.95

Bicasso Pizza — Tomaten, kaas, mozzarella, verse tomaten, pesto, rucola, parmazaanse kaas, knoflookolie

估算≈ 920 千卡78 克碳水

Verdevegetarian

13.95

Verde Pizza — Tomaten, kaas, aubergine, courgette, parmazaanse kaas, rucola, knoflookolie

估算≈ 860 千卡76 克碳水

VIS PIZZA’S

Napoletanapescatarian

13.95

Napoletana Pizza — Tomaten, kaas, ansjovis, kappertjes, knoflookolie

估算≈ 870 千卡75 克碳水

Frutti di Marepescatarian

15.95

Frutti di Mare Pizza — Tomaten, kaas, verschillende zeevruchten, knoflookolie

估算≈ 900 千卡76 克碳水

Laziopescatarian

15.95

Lazio Pizza — Tomaten, kaas, tonijn, ui, paprika, olijven, pepers, knoflookolie

估算≈ 910 千卡78 克碳水均衡 65

CALZONE PIZZA

Calzone

15.95

salami, ham, champignon, paprika, ui, gehakt, knoflookolie

估算≈ 1100 千卡85 克碳水

Calzone Piccante

15.95

champignons, salami, pepers, knoflookolie

估算≈ 1000 千卡80 克碳水

Calzone Ripienno

15.95

ham, salami, champignon, knoflookolie

估算≈ 1050 千卡82 克碳水

Calzone Quattro Formaggivegetarian

14.95

vier soorten kaas, knoflookolie

估算≈ 1150 千卡80 克碳水

Calzone con Pollo

15.95

pikante kip, champignon, knoflookolie

估算≈ 1050 千卡82 克碳水

Calzone Döner

15.95

döner, champignon, knoflookolie

估算≈ 1080 千卡84 克碳水

Calzone Shoarma

15.95

shoarma, champignon, paprika, ui, knoflookolie

估算≈ 1080 千卡85 克碳水

VLEESGERECHTEN

Spezzatino di Pollo

21.95

Chicken Spezzatino — Kipfilet en champignons in huisgemaakte roomsaus

估算≈ 650 千卡15 克碳水糖尿病友好均衡 74

Scaloppina al Vino Bianco

24.95

Veal Scaloppine White Wine — Kalfsoester in witte wijn roomsaus

估算≈ 600 千卡12 克碳水糖尿病友好均衡 71

Scaloppina al Funghi

24.95

Veal Scaloppine Mushroom — Kalfsoester in champignons, roomsaus

估算≈ 680 千卡14 克碳水糖尿病友好均衡 74

Scaloppina al Gorgonzola

24.95

Veal Scaloppine Gorgonzola — Kalfsoester in romige gorgonzolasaus

估算≈ 720 千卡12 克碳水糖尿病友好均衡 71

Bistecca

27.95

Biefstuk met gebakken champignons en ui

估算≈ 550 千卡12 克碳水糖尿病友好均衡 74

Bistecca con Funghi

28.95

Bistecca with Mushrooms — Biefstuk met champignons en roomsaus

估算≈ 650 千卡14 克碳水糖尿病友好均衡 74

GRILL GERECHTEN

Spareribs

21.00

Spareribs

估算≈ 650 千卡15 克碳水糖尿病友好均衡 71

Controfiletto

26.95

Grilled Entrecôte — Gegrilde Entrecote

估算≈ 720 千卡0 克碳水糖尿病友好均衡 71

Ribeye

26.95

Grilled Ribeye — Gegrilde ribeye

估算≈ 780 千卡0 克碳水糖尿病友好均衡 70

Polpetta

21.95

Italiaans gekruid rundergehakt, gebakken champignons, ui

估算≈ 580 千卡12 克碳水糖尿病友好均衡 71

Filetto al Griglia

28.95

Grilled Beef Fillet — Gegrilde Ossenhaas met paprika en ui

估算≈ 520 千卡10 克碳水糖尿病友好均衡 74

Filetto al Gorgonzola

29.95

Beef Fillet Gorgonzola — Ossenhaas met romige gorgonzolasaus

估算≈ 680 千卡8 克碳水糖尿病友好均衡 71

Filetto al Pepe

29.95

Beef Fillet Pepper Sauce — Ossenhaas met romige pepersaus

估算≈ 640 千卡10 克碳水糖尿病友好均衡 71

Filetto al Funghi

29.95

Beef Fillet Mushroom Sauce — Ossenhaas met romige champignonsaus

估算≈ 620 千卡10 克碳水糖尿病友好均衡 71

Mixed Grill

28.95

Mix van verschillende soorten vlees

估算≈ 850 千卡5 克碳水糖尿病友好均衡 67

Lamskoteletten

27.95

Grilled Lamb Chops — Gegrilde lamskoteletten

估算≈ 610 千卡0 克碳水糖尿病友好均衡 71

VIS GERECHTEN

Calamari alla Lorenza

24.95

Gebakken inktvisringen in witte wijn roomsaus

估算≈ 540 千卡18 克碳水糖尿病友好均衡 71

Salmone al Pestopescatarian

26.95

Salmon Pesto — Zalm in basilicumsaus

估算≈ 510 千卡8 克碳水糖尿病友好均衡 71

Salmone al Vino Biancopescatarian

26.95

Salmon White Wine Sauce — Zalm in witte wijn roomsaus

估算≈ 560 千卡10 克碳水糖尿病友好均衡 71

Scampi alla Grigliapescatarian

26.95

Grilled Scampi — Gegrilde grote garnalen

估算≈ 380 千卡4 克碳水糖尿病友好均衡 66

Scampi alla Lorenzapescatarian

26.95

Gebakken grote garnalen in witte wijn roomsaus

估算≈ 520 千卡15 克碳水糖尿病友好均衡 71

这个菜单还正确吗？

77veggie
score估算

素食选择丰富的意大利餐厅

根据菜单读取的素食友好度。并非评论评分。

菜单上有 Lasagna Vegetale 和 Risotti Vegetale 等菜品。此外还提供多种素食比萨，如 Pizza Verde 和 Pizza Bicasso。

115 道菜中包含 35 道素食和 0 道纯素菜

78dia
score估算

高蛋白意大利菜选择

根据菜单和估算碳水化合物得出的糖尿病友好度。非医疗建议。

餐厅提供丰富的肉类和鱼类菜肴。请避免选择意面和比萨以降低碳水化合物摄入。

39 糖尿病友好 · 115 菜品

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实用信息

地址: Raadhuisplein 18, 3891 ER Zeewolde
营业时间: 周一17:00–21:30
周二17:00–21:30
周三17:00–21:30
周四17:00–21:30
周五17:00–21:30
周六17:00–21:30
周日17:00–21:30
We can be reached by telephone daily between 3:00 PM and 5:00 PM. After 5:00 PM, you can select option 2 to inquire if a table is still available for that evening.
联系方式: +31365259122 info@sanmariozeewolde.nl
来源: Overture Maps Places (CDLA-Permissive 2.0), sanmariozeewolde.nl/
记录: 完整度 83 %, 置信度 80 %

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