Mr. Sushi Zwolle

Thomas a Kempisstraat 42, 8021BC Zwolle

休息中 · 营业时间 15:00

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菜单

来源: 餐厅官网, 阅读更多 2026年9月10日. 价格和菜品可能已更改

热量与碳水 是 AI 模型根据 2026年9月11日的菜单对典型分量进行的估算。它们不是医疗建议，不能替代厨房提供的信息。“糖尿病友好”指：该菜品碳水适中，低糖，且不含薯条、白面包或白米饭等快速吸收的基底。

Combos

(24pc) - 1 pers.

Sushi Combo 24pc — Sake Maki (6pc), Tekka Maki (6pc), Kappa Maki (6pc), Kani Maki (6pc)

估算≈ 720 千卡84 克碳水均衡 77

(64pc) - 3/4 pers.

Sushi Combo 64pc — Tempura Ebi Roll (8pc), California Roll (8pc), Kappa Maki (6pc), Kani Maki (6pc), Nigiri Sake (2pc), Nigiri Maguro (2pc), Sashimi Salmon (3pc), Sashimi Tuna (3pc)

估算≈ 2100 千卡210 克碳水高热量 40

(38pc) - 2 pers.

Sushi Combo 38pc — Tempura Ebi Roll (8pc), California Roll (8pc), Kappa Maki (6pc), Nigiri Sake (6pc), Nigiri Maguro (6pc)

估算≈ 1450 千卡150 克碳水高热量 40

(34pc) - 2 pers.

Sushi Combo 34pc — Tempura Ebi Roll (8pc), California Roll (8pc), Sake Roll (8pc), Maguro Roll (8pc)

估算≈ 1300 千卡140 克碳水

(32pc) - 2 pers.

Sushi Combo 32pc — Kerrie Chicken Roll (8pc), Tempura Ebi Roll (8pc), Kappa Maki (6pc), Sake Maki (6pc), Flamed Salmon Nigiri (6pc)

估算≈ 1550 千卡145 克碳水高热量 34

(35pc) - 2 pers.

Sushi Combo 35pc — Soft Shell Salmon Roll, Truffel beef Roll, Soft Shell Ebi Roll, Kappa Maki, Spicy Tuna Maki, Flamed Salmon Nigiri 2x

估算≈ 1600 千卡130 克碳水高热量 36

(40pc) - 2 pers.

Sushi Combo 40pc — Soft Shell Spicy Tuna Roll (8pc), Tempura Ebi Roll (8pc), Kappa Maki (6pc), Sake Maki (6pc), Nigiri Sake (6pc), Sashimi Salmon (3pc), Sashimi Tuna (3pc)

估算≈ 1650 千卡160 克碳水高热量 40

(66pc ) - 4/5 pers.

Sushi Combo 66pc — Tempura Ebi Roll (8pc), California Roll (8pc), Sake Roll (8pc), Maguro Roll (8pc), Maki MIx (24pc), Nigiri Sake (4pc), Nigiri Maguro (4pc)

估算≈ 2300 千卡240 克碳水高热量 33

(20pc) - 2 pers.

Sushi Combo 20pc — Tempura Ebi Roll (4pc), California Roll (4pc), Sake Roll (4pc), Maguro Roll (4pc)

估算≈ 850 千卡90 克碳水均衡 67

(16pc) - 1 pers.

Sushi Combo 16pc — Kappa Maki (3pc), Kani Maki (3pc), Nigiri Sake (1pc), Nigiri Maguro (1pc), Nigiri Kani (1pc), Nigiri Ebi (1pc), Nigiri Inari (1pc), Nigiri Tamago (1pc)

估算≈ 650 千卡75 克碳水均衡 77

(12pc) - 1 pers.

Sushi Combo 12pc — Sake Maki (3pc), Tekka Maki (3pc), Nigiri Sake (3pc), Nigiri Maguro (3pc)

估算≈ 480 千卡55 克碳水均衡 73

(13pc) - 1 pers.

Sushi Combo 13pc — California Roll (8pc), Kappa Maki (6pc), Kani Maki (6pc), Sake Maki (6pc), Nigiri Sake (2pc), Nigiri Maguro (2pc), Nigiri Ebi (2pc), Nigiri Kani(2pc), Nigiri Inari (2pc), Nigiri Tamago (2pc)

估算≈ 850 千卡100 克碳水均衡 73

(52pc) - 3 pers.

Sushi Combo 52pc — California Roll (16pc), Tempura Ebi Roll (8pc), Maki Mix (24pc), Nigiri Sake (4pc), Nigiri Maguro (4pc), Nigiri Ebi (4pc), Nigiri Kani(4pc), Nigiri Inari (4pc), Nigiri Tamago (4pc)

估算≈ 1900 千卡220 克碳水高热量 33

(72pc) - 4 pers.vegetarian

Veggie Sushi Combo — Veggie combo

估算≈ 1800 千卡230 克碳水高热量 25

Sushi Rolls

Sake Maki

Salmon Maki — Mini roll, 6 pcs. Seaweed, Salmon

估算≈ 150 千卡18 克碳水

Tekka Maki

Tuna Maki — Mini roll, 6 pcs. Seaweed, Tuna

估算≈ 140 千卡18 克碳水

Kappa Makivegetarian

Cucumber Maki — Mini roll, 6 pcs. Seaweed, Cucumber

估算≈ 110 千卡20 克碳水

Oshinko Makivegetarian

Pickled Radish Maki — Mini roll, 6 pcs. Seaweed, Pickled radish

估算≈ 120 千卡22 克碳水

Unagi Maki

Eel Maki — Mini roll, 6 pcs. Seaweed, Eel

估算≈ 180 千卡18 克碳水

Spicy Tuna Maki

Mini roll, 6 pcs. Tuna, chili powder, spring onion. Sauce: sriracha mayonnaise

估算≈ 210 千卡18 克碳水

Rainbow Roll

Avocado, salmon, tuna. inside out roll, 8 pcs.

估算≈ 420 千卡38 克碳水均衡 69

Salmon Avocado Roll

Salmon & avocado. inside out roll, 8 pcs.

估算≈ 380 千卡36 克碳水

California Roll

Crabstick, avocado, cucumber, masago. Sauce: mayonnaise

估算≈ 410 千卡37 克碳水

Tuna Salad Roll

Cucumber, homemade tuna salad, sesame

估算≈ 430 千卡36 克碳水

Sake Roll

Salmon Roll — Salmon, avocado, cucumber, masago, sesame. Sauce: mayonnaise

估算≈ 440 千卡37 克碳水

Maguro Roll

Tuna Roll — Tuna, cucumber, avocado, sesame. Sauce: mayonnaise

估算≈ 430 千卡37 克碳水

Spicy Maguro Roll

Spicy Tuna Roll — Tuna, cucumber, avocado, chili powder, sesame. Sauce: sriracha mayonnaise

估算≈ 450 千卡38 克碳水

Tempura Ebi Roll

Tempura Shrimp Roll — Tempura shrimp, avocado, sesame. Sauce: mayonnaise

估算≈ 480 千卡42 克碳水

Yakitori Roll

Chicken, cucumber, sesame. Sauce: yakitori sauce

估算≈ 460 千卡44 克碳水

Dragon Roll

Flamed eel, egg, cucumber, sesame. Sauce: unagi sauce

估算≈ 490 千卡45 克碳水

Peking Duck Roll

Peking duck, tamago, cucumber, sesame, spring onion. Sauce: hoisin sauce

估算≈ 510 千卡48 克碳水

Kerrie Chicken Roll

Curry Chicken Roll — Kaarage, cucumber, sesame. Sauce: curry mayo

估算≈ 520 千卡46 克碳水

Salmon Salad Roll

Cucumber, homemade salmon salad, sesame

估算≈ 430 千卡36 克碳水

Special Roll

Avocado, salmon, cucumber, chuka. Sauce: mayonnasie

估算≈ 440 千卡37 克碳水

Flamed Salmon Roll

Flamed salmon, spring onions, crunchy onions, cucumber, tamago, avocado. Sauce: yakitori sauce

估算≈ 510 千卡48 克碳水

Flamed Beef Roll

Flamed beef, spring onions, crunchy onions, cucumber, tamago, avocado. Sauce: yakitori sauce

估算≈ 520 千卡48 克碳水

Surf & Turf Roll

Crabstick, cucumber, salmon, tuna, avocado. Sauce: mayonnaise

估算≈ 460 千卡38 克碳水

Soft Shell Crab Roll

Soft shell crab, avocado, masago. Sauce: mayonnasie

估算≈ 470 千卡38 克碳水

Flamed Eel Roll

Flamed eel, avocado, tempura shrimp, sesame, spring onions and chili powder. Sauce: unagi sauce

估算≈ 540 千卡46 克碳水

Soft Shell Salmon Roll

Salmon, cucumber, avocado, spring onions. Sauce: mayonnasie & unagi sauce

估算≈ 480 千卡42 克碳水

Soft Shell Chicken Roll

Chicken, avocado, sesame. Sauce: mayonnaise & yakitori sauce

估算≈ 520 千卡48 克碳水

Soft Shell Spicy Tuna Roll

Tuna, cucumber, avocado, spring onions, chili powder. Sauce: sriracha mayonnaise

估算≈ 480 千卡42 克碳水均衡 67

Truffle Beef Roll

Tempura shrimp, avocado, flamed beef, spring onions, crunchy onions. Sauce: truffle mayonnaise

估算≈ 610 千卡45 克碳水均衡 65

Truffle Chicken Roll

Tamago, avocado, cucumber, flamed beef, spring onions, crunchy onions. Sauce: truffle mayonnaise

估算≈ 580 千卡46 克碳水均衡 65

Crunchy Salmon Roll

Tempura shrimp, avocado, crunchy onions. Sauce: unagi sauce and mayonnaise

估算≈ 560 千卡44 克碳水

Flamed Salmon Ebi Roll

Flamed salmon, tempura shrimp, avocado, spring onions, crunchy onions. Sauce: yakitori sauce

估算≈ 590 千卡45 克碳水均衡 65

Wagyu Roll

Premium A5 Japanse Wagyu geflambeerd met komkommer en avocado aan de binnenkant. Afgemaakt met zeezout, togarashi poeder en bosui

估算≈ 490 千卡38 克碳水

Dragon Roll Special

Flamed salmon, avocado, cucumber, tempura shrimp, crabstick, jalapeño. Sauce: unagi sauce and sriracha mayonnaise

估算≈ 580 千卡48 克碳水均衡 65

Truffle Shrimp Roll

4 x Tempura shrimp, avocado, masago. Sauce: truffle mayonnaise on top, sriracha mayonnaise inside

估算≈ 540 千卡40 克碳水

Spicy Shrimp Roll

Tempura shrimp, avocado, crunchy onions, spring onions, sesame, chili powder. Sauce: spicy mayonnaise

估算≈ 550 千卡43 克碳水

Tuna Wasabi Soju Roll

Tuna, cucumber, tamago, avocado, spring onion & sesame. Sauce: Wasabi Soju

估算≈ 460 千卡42 克碳水均衡 73

Salmon Yuzu Roll

Salmon, cucumber, tamago, avocado, spring onion & sesame. Sauce: Yuzu

估算≈ 450 千卡41 克碳水均衡 73

Nigiri & Sashimi

Nigiri Salmon

Salmon Nigiri — Salmon

估算≈ 180 千卡22 克碳水

Nigiri Avocadovegetarian

Avocado Nigiri — Avocado

估算≈ 160 千卡25 克碳水

Nigiri Tofuvegan, vegetarian

Tofu Nigiri — Tofu

估算≈ 170 千卡23 克碳水

Nigiri Tuna

Tuna Nigiri — Tuna

估算≈ 180 千卡22 克碳水

Nigiri Crabstick

Crabstick Nigiri — Crabstick

估算≈ 170 千卡22 克碳水

Nigiri Eggvegetarian

Egg Nigiri — Egg

估算≈ 190 千卡23 克碳水

Nigiri Shrimp

Shrimp Nigiri — Shrimp

估算≈ 170 千卡22 克碳水

Nigiri Smoked eel

Smoked Eel Nigiri — Smoked eel

估算≈ 120 千卡12 克碳水

Nigiri Flamed salmon & crunchy onion

Flamed Salmon Nigiri — Sauce: unagi sauce

估算≈ 130 千卡14 克碳水

Nigiri Flamed shrimp & masago

Flamed Shrimp Nigiri — Sauce: mayonnaise

估算≈ 140 千卡13 克碳水

Nigiri A5 Japanse Wagyu

A5 Wagyu Nigiri — Geflambeerde Premium A5 Japanse Wagyu met zeezout

估算≈ 160 千卡12 克碳水

Sashimi Salmon

Salmon Sashimi — 3 pc. salmon

估算≈ 110 千卡0 克碳水糖尿病友好均衡 73

Sashimi Tuna

Tuna Sashimi — 3 pc. tuna

估算≈ 90 千卡0 克碳水糖尿病友好均衡 79

Fried Sushi & Sides

Crispy Salmon

Crispy Salmon Sushi — Gefrituurde sushi, 5 pcs. Salmon, avocado, yakitori sauce, crunchy onions, spring onions, sesame

估算≈ 520 千卡45 克碳水

Crispy Tuna

Crispy Tuna Sushi — Gefrituurde sushi, 5 pcs. Tuna, cucumber, yakitori sauce, crunchy onions, spring onions, sesame

估算≈ 500 千卡45 克碳水

Crispy Chicken

Crispy Chicken Sushi — Gefrituurde sushi, 5 pcs. Chicken, cucumber, yakitori sauce, crunchy onions, spring onions, sesame

估算≈ 540 千卡45 克碳水

Crispy Veggievegetarian

Crispy Veggie Sushi — Gefrituurde sushi, 5 pcs. Egg, tofu, cucumber, avocado, crunchy onions, spring onions, sesame

估算≈ 480 千卡42 克碳水

Gyoza Mix

12 pieces in total filled with gyoza, veggie gyoza, shrimp gyoza & beef gyoza

估算≈ 650 千卡60 克碳水均衡 65

Ebi Fry

3 pieces ebi fry

估算≈ 320 千卡25 克碳水糖尿病友好

Mini Spring Roll

5 pieces mini spring roll

估算≈ 280 千卡30 克碳水

Chicken Spring Roll

3 pieces chicken spring roll

估算≈ 350 千卡30 克碳水

Chicken Gyoza

4 pieces chicken gyoza

估算≈ 220 千卡18 克碳水糖尿病友好

Shrimp Gyoza

4 pieces shrimp gyoza & spring union

估算≈ 200 千卡18 克碳水糖尿病友好

Karaage

5 pieces chicken bites

估算≈ 400 千卡20 克碳水糖尿病友好

Garnalen kroketten

Shrimp Croquettes — 5 pieces garnalen kroketten

估算≈ 550 千卡40 克碳水

Crispy Korean Chicken

Crispy Korean Chicken in a sweet and slightly spicy sauce, topped with sesame seeds and spring onion

估算≈ 580 千卡35 克碳水

Taiyaki Apple Cinnamon

Apple Cinnamon Taiyaki — Sweet fish-shaped waffle filled with apple and cinnamon. 5pcs

估算≈ 750 千卡90 克碳水高热量 38

Taiyaki Custard

Custard Taiyaki — Sweet fish-shaped waffle filled with creamy custard. 5pcs

估算≈ 650 千卡85 克碳水高热量 30

Chicken Skewers

2 chicken skewers, spring onion, crunchy onion, sesame. Sauce: yakitori sauce

估算≈ 320 千卡12 克碳水糖尿病友好均衡 67

Vegan

Vegan Veggie Rollvegan, vegetarian

Avocado, cucumber, chuka, oshinko, egg. Sauce: mayonnaise

估算≈ 480 千卡55 克碳水均衡 71

Vegan Tofu Rollvegan, vegetarian

Egg, tofu, chucka, cucumber, avocado, sesame. Sauce: mayonnaise

估算≈ 510 千卡52 克碳水均衡 75

Vegan Shrimp Rollvegan, vegetarian

Fried vegan shrimp & avocado

估算≈ 540 千卡58 克碳水均衡 65

Vegan Chicken Rollvegan, vegetarian

Vegan Fried Chicken, cucumber, chili powder, spring onions. Sauce: sriracha mayonnaise

估算≈ 560 千卡55 克碳水均衡 65

Vegan Veggie Special Rollvegan, vegetarian

Egg, tofu, cucumber, avocado, chuka, sesame. Sauce: mayo

估算≈ 520 千卡54 克碳水均衡 75

Vegan Tempura Rollvegan, vegetarian

Tempura vegan shrimp, avocado, crunchy onions. Sauce: unagi sauce

估算≈ 580 千卡62 克碳水

Vegan Chicken Special Rollvegan, vegetarian

Vegan Fried Chicken, avocado, sesame. Sauce: unagi sauce

估算≈ 590 千卡58 克碳水均衡 65

Vegan Deluxe Rollvegan, vegetarian

Tamago, avocado, tofu, cucumber, chuka wakame, sesame. Sauce: unagi sauce

估算≈ 550 千卡60 克碳水均衡 81

Chuka Makivegan, vegetarian

6pc

估算≈ 210 千卡32 克碳水

Avocado Makivegan, vegetarian

6pc

估算≈ 240 千卡30 克碳水均衡 76

这个菜单还正确吗？

77veggie
score估算

提供纯素选项的日式寿司

根据菜单读取的素食友好度。并非评论评分。

菜单提供 Veggie combo 以及 Vegan Chicken Roll 和 Vegan Tempura Roll 等卷类。此外还有 Kappa Maki 和 Nigiri Tofu。

92 道菜中包含 17 道素食和 11 道纯素菜

36dia
score估算

刺身与小吃

根据菜单和估算碳水化合物得出的糖尿病友好度。非医疗建议。

这里的刺身是最佳选择。大多数其他菜品含有大量米饭和含糖酱料。

7 糖尿病友好 · 92 菜品

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实用信息

地址: Thomas a Kempisstraat 42, 8021BC Zwolle
营业时间: 周一15:00–21:30
周二15:00–21:30
周三15:00–21:30
周四16:00–21:30
周五15:00–21:30
周六15:00–21:30
周日15:00–21:30
18 juli, Gesloten Olie : Gesloten
联系方式: +32383037778
来源: Overture Maps Places (CDLA-Permissive 2.0), zwolle.mrsushi.nl/
记录: 完整度 67 %, 置信度 99 %

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