De Blauwe Lotus Zwolle
Thomas a Kempisstraat 4, 8021 BB Zwolle
休息中 · 营业时间 16:00
Chinese€€€€
菜单
来源: 餐厅官网, 阅读更多 2026年9月7日. 价格和菜品可能已更改
热量与碳水 是 AI 模型根据 2026年9月12日 的菜单对典型分量进行的估算。它们不是医疗建议，不能替代厨房提供的信息。“糖尿病友好”指：该菜品碳水适中，低糖，且不含薯条、白面包或白米饭等快速吸收的基底。
Ossenhaas Gerechten
Ossenhaas uit Karreiaas
21.50
Beef tenderloin Karreiaas
估算≈ 450 千卡12 克碳水糖尿病友好均衡 71
Ossenhaas in Pikante Saus
21.50
Beef tenderloin in spicy sauce
估算≈ 480 千卡18 克碳水糖尿病友好均衡 74
Ossenhaas in Tomaten Saus
21.50
Beef tenderloin in tomato sauce
估算≈ 460 千卡20 克碳水糖尿病友好均衡 74
Ossenhaas met Champignons
21.50
Beef tenderloin with mushrooms
估算≈ 440 千卡14 克碳水糖尿病友好均衡 74
Ossenhaas met Erwtjes & Champignons
21.50
Beef tenderloin with peas and mushrooms
估算≈ 450 千卡18 克碳水糖尿病友好均衡 78
Ossenhaas met Broccoli
21.50
Beef tenderloin with broccoli
估算≈ 430 千卡16 克碳水糖尿病友好均衡 78
Ossenhaas met Groenten
21.50
Beef tenderloin with vegetables
估算≈ 420 千卡20 克碳水糖尿病友好均衡 78
Tao Si Niu Sichuan
22.00
估算≈ 480 千卡15 克碳水糖尿病友好均衡 74
Si Chuan Niu Yuk
22.00
估算≈ 490 千卡16 克碳水糖尿病友好均衡 74
Hai Chou Niu Yuk
22.00
估算≈ 470 千卡14 克碳水糖尿病友好均衡 74
Gan So Niu Yuk
22.00
估算≈ 480 千卡16 克碳水糖尿病友好均衡 74
Garnalen Gerechten
Gebak. Chin. Garnalen
21.50
Fried Chinese shrimp with spicy sauce — met pikante saus
估算≈ 550 千卡25 克碳水均衡 69
Chinese Garnalen in Boter Saus
21.50
Chinese shrimp in butter sauce
估算≈ 580 千卡12 克碳水糖尿病友好均衡 71
Chinese Garnalen in Pikante Saus
21.50
Chinese shrimp in spicy sauce
估算≈ 480 千卡18 克碳水糖尿病友好均衡 74
Chinese Garnalen in Oester Saus
21.50
Chinese shrimp in oyster sauce
估算≈ 460 千卡16 克碳水糖尿病友好均衡 74
Chinese Garnalen met Champignons
21.50
Chinese shrimp with mushrooms
估算≈ 440 千卡14 克碳水糖尿病友好均衡 74
Chinese Garnalen met Broccoli
21.50
Chinese shrimp with broccoli
估算≈ 430 千卡16 克碳水糖尿病友好均衡 78
Si Chuan Garnalen
22.00
Sichuan shrimp
估算≈ 470 千卡15 克碳水糖尿病友好均衡 74
Chiew Yee Him Gebakken Garnalen
21.50
Fried shrimp with peppers — met verschillende soorten Pepers
估算≈ 520 千卡22 克碳水糖尿病友好均衡 78
Gan So Garnalen
21.50
Gan So shrimp
估算≈ 540 千卡24 克碳水均衡 69
Garnalen in pittige zwarte bonensaus
21.50
Shrimp in spicy black bean sauce
估算≈ 620 千卡28 克碳水糖尿病友好均衡 69
Choi Yuen Ha
21.50
估算≈ 580 千卡20 克碳水糖尿病友好均衡 69
Verse Chinese Garnalen met Chinese groenten
21.50
Fresh Chinese shrimp with vegetables
估算≈ 450 千卡18 克碳水糖尿病友好均衡 78
Vegetarische Gerechten
Nasigoreng Vegetarischvegetarian
7.20
Vegetarian Nasi Goreng
估算≈ 650 千卡85 克碳水均衡 67
Bami Goreng Vegetarischvegetarian
7.20
Vegetarian Bami Goreng
估算≈ 680 千卡80 克碳水均衡 67
Mie Fang Goreng Vegetarischvegetarian
7.20
Vegetarian Mie Fang Goreng
估算≈ 700 千卡82 克碳水均衡 67
Foe Yong Hai Vegetarisch (*)vegetarian
13.80
Vegetarian Foe Yong Hai
估算≈ 520 千卡15 克碳水糖尿病友好均衡 65
Tjap Tjoy Vegetarisch (*)vegetarian
13.80
Vegetarian Tjap Tjoy
估算≈ 380 千卡25 克碳水糖尿病友好均衡 70
Tofu Goreng (*)vegetarian
13.80
Fried Tofu
估算≈ 420 千卡18 克碳水糖尿病友好均衡 65
Gado-Gado (*)vegetarian
12.00
Gado-Gado
估算≈ 550 千卡40 克碳水均衡 74
Diverse Groenten (Indonesisch)vegetarian
12.00
Indonesian Mixed Vegetables
估算≈ 320 千卡22 克碳水糖尿病友好均衡 65
Inuische Gerechten
Nasi Saté met Salade (*)
15.00
Nasi Saté with salad
估算≈ 780 千卡80 克碳水均衡 75
Nasi Spesiaal met Saté
16.00
Nasi Special with Saté — met 1x kip, 1x sate
估算≈ 850 千卡85 克碳水
Bami Spesiaal met Saté
15.00
Bami Special with Saté — 2x sate
估算≈ 820 千卡80 克碳水均衡 68
Rendang (*)
19.00
Beef Rendang — zeer gestoofd rundvlees
估算≈ 650 千卡15 克碳水糖尿病友好均衡 74
Gado Gado Speciaal (*)
15.00
Gado Gado Special with Saté — met 2x saté
估算≈ 720 千卡45 克碳水均衡 70
Kinder Menu's
Saté met Frites, Appeltjes & Mayo
8.10
Kids Saté with fries
估算≈ 680 千卡55 克碳水
Frikandel met Frites, Appeltjes & Mayo
8.10
Kids Frikandel with fries
估算≈ 720 千卡58 克碳水
1/2 Kip met Frites, Appeltjes & Mayo
8.10
Kids 1/2 Chicken with fries
估算≈ 850 千卡55 克碳水
1/4 Kip met Frites, Appeltjes & Mayo
11.00
Kids 1/4 Chicken with fries
估算≈ 750 千卡55 克碳水均衡 65
Patat Frites met Mayo
5.20
French Fries with mayo
估算≈ 580 千卡52 克碳水
Rijsttafels
Chinese Rijsttafel voor 2 personen
39.00
Chinese Rice Table for 2
估算≈ 2400 千卡280 克碳水高热量 33
Indische Rijsttafel voor 1 persoon
20.50
Indonesian Rice Table for 1
估算≈ 1100 千卡130 克碳水
Keuze Menu
Keuze Rijsttafel voor 1 persoon
14.70
Choice Rice Table for 1
估算≈ 900 千卡110 克碳水均衡 68
Keuze Rijsttafel voor 2 personen
29.00
Choice Rice Table for 2
估算≈ 1800 千卡220 克碳水高热量 33
Soepen
Kipensoep
4.50
Chicken soup
估算≈ 150 千卡12 克碳水糖尿病友好均衡 79
Tomatensoepvegetarian
4.50
Tomato soup
估算≈ 120 千卡18 克碳水糖尿病友好均衡 73
Haenenwinsoep
4.50
Hainanese chicken soup
估算≈ 160 千卡10 克碳水糖尿病友好均衡 79
Groentesoepvegetarian
4.70
Vegetable soup
估算≈ 100 千卡15 克碳水糖尿病友好均衡 70
Champignonsoepvegetarian
4.70
Mushroom soup
估算≈ 180 千卡15 克碳水糖尿病友好
Sun La Tang
6.70
Hot and Sour Soup — zuur-pikante soup echt Uitschieter
估算≈ 140 千卡18 克碳水糖尿病友好均衡 70
Wontonsoep
6.70
Wonton Soup — elder, met velletjes haar in gember bouillon
估算≈ 220 千卡25 克碳水糖尿病友好均衡 70
Soep "De Blauwe Lotus"
6.90
Blue Lotus Soup
估算≈ 180 千卡20 克碳水糖尿病友好均衡 70
Bijgerechten
Loempia Special
5.70
Special Spring Roll
估算≈ 250 千卡22 克碳水糖尿病友好
Kip-Loempia
5.70
Chicken Spring Roll
估算≈ 230 千卡20 克碳水糖尿病友好
Bami-Loempia
5.70
Bami Spring Roll
估算≈ 240 千卡22 克碳水糖尿病友好
Loempia Rendang
5.90
Rendang Spring Roll — met Indisch Rundvlees, 95 srs
估算≈ 270 千卡20 克碳水糖尿病友好
Kroepoek
3.50
估算≈ 180 千卡15 克碳水
Cassave Kroepoek
3.50
Cassava Kroepoek
估算≈ 160 千卡18 克碳水
Mini Loempia'svegetarian
5.10
Mini Spring Rolls — 8 stuks, vegetarisch
估算≈ 320 千卡30 克碳水
Kip-Loempia's
5.40
Chicken Spring Rolls — 8 pannenkoekjes met vulling karné
估算≈ 640 千卡52 克碳水
Pisang Gorengvegetarian
4.70
Fried Banana
估算≈ 320 千卡35 克碳水
Kantonese Vioolraatjesmet saus
8.50
Cantonese Fried Ribs
估算≈ 450 千卡15 克碳水糖尿病友好
Saté
8.50
Pork Satay — 3 stuks Varkensvlees, incl. saus
估算≈ 380 千卡12 克碳水糖尿病友好均衡 67
Saté Ayam
8.50
Chicken Satay
估算≈ 350 千卡12 克碳水糖尿病友好均衡 67
Saté Oondang
8.50
Lamb Satay
估算≈ 370 千卡12 克碳水糖尿病友好均衡 67
Zuurvlees
8.50
估算≈ 280 千卡15 克碳水糖尿病友好
Halve kip met Pindasaus
9.40
Half Chicken with Peanut Sauce
估算≈ 750 千卡18 克碳水糖尿病友好均衡 71
Atjarvegetarian
3.80
估算≈ 60 千卡10 克碳水糖尿病友好
Rauwkostvegetarian
3.80
Fresh Salad — komkommer & tomaatjes
估算≈ 45 千卡6 克碳水糖尿病友好均衡 75
Witte Rijstvegan
3.80
White Rice
估算≈ 210 千卡45 克碳水
Diverse sauzen
3.80
Assorted Sauces
估算≈ 120 千卡15 克碳水
Nasi Gerechten
Nasi Goreng met Ei & Ham
8.20
Nasi Goreng with Egg and Ham
估算≈ 680 千卡65 克碳水
Nasi Goreng Special
13.50
Special Nasi Goreng
估算≈ 820 千卡75 克碳水
Nasi met Saté
13.50
Nasi Goreng with Chicken Satay — 2 stuks kip, saté & dip
估算≈ 880 千卡70 克碳水
Nasi met Varkensvlees
15.00
Nasi Goreng with Pork
估算≈ 850 千卡68 克碳水
Nasi met Kip
15.00
Nasi Goreng with Chicken
估算≈ 810 千卡68 克碳水
Nasi met Gsm. Ossenhaas
17.50
Nasi Goreng with Tenderloin
估算≈ 890 千卡68 克碳水
Nasi met Chinese Garnalen
17.50
Nasi Goreng with Shrimp
估算≈ 840 千卡70 克碳水
Nasi Special "Gouden Draak"
15.00
Gouden Draak Special Nasi Goreng — met 5 soorten vlees, gegrilde varkensvlees & garnalen
估算≈ 950 千卡85 克碳水
Nasi Goreng "Singapore"
17.50
Singapore Nasi Goreng — met babi bacong, saté varkens, ei & garnalen, Pikan
估算≈ 920 千卡80 克碳水
Nasi Goreng Compleet
13.50
Complete Nasi Goreng
估算≈ 800 千卡75 克碳水均衡 69
Nasi Goreng "De Blauwe Lotus"
21.00
Blue Lotus Nasi Goreng — 85 gr. gegrilde varkens, 2 st. babi pangong, koe Loe yuk, 1/4 kip, saté & dip
估算≈ 1100 千卡80 克碳水
Bami Gerechten
Bami Goreng met Ei & Ham
8.20
Bami Goreng with Egg and Ham
估算≈ 650 千卡60 克碳水均衡 67
Bami Goreng Special
13.50
Special Bami Goreng
估算≈ 850 千卡70 克碳水
Bami met Saté
13.50
Bami Goreng with Chicken Satay — 2 stuks kip, saté & dip
估算≈ 820 千卡65 克碳水
Bami met Gsm. Kipfilet
15.00
Bami Goreng with Chicken Breast
估算≈ 780 千卡65 克碳水均衡 66
Bami met Varkensvlees
15.00
Bami Goreng with Pork
估算≈ 820 千卡65 克碳水
Bami met Kippenreepjes
15.00
Bami Goreng with Chicken Strips
估算≈ 780 千卡65 克碳水均衡 66
Bami met Gsm. Ossenhaas
17.50
Bami Goreng with Tenderloin
估算≈ 800 千卡65 克碳水均衡 65
Bami met Chinese Garnalen
17.50
Bami Goreng with Shrimp
估算≈ 750 千卡65 克碳水均衡 67
Bami Goreng "Shanghai"
15.00
Shanghai Bami Goreng — met garnalen, gegrilde varkensvlees & garnalen
估算≈ 880 千卡68 克碳水
Bami Goreng "Singapore"
17.50
Singapore Bami Goreng — met gegrilde varkensvlees & garnalen, Pikan!
估算≈ 900 千卡68 克碳水
Bami Goreng "De Blauwe Lotus"
17.50
Blue Lotus Bami Goreng — met babi pangong, bov. hey sai, saté, 1/4 kip & dip
估算≈ 950 千卡65 克碳水
Mihon Gerechten
Mihon Goreng met Kipfilet
15.50
Mihon Goreng with Chicken Breast
估算≈ 720 千卡70 克碳水均衡 67
Mihon Goreng met Varkensvlees
15.50
Mihon Goreng with Pork
估算≈ 760 千卡70 克碳水均衡 67
Mihon Goreng met Gsm. Ossenhaas
18.50
Mihon Goreng with Tenderloin
估算≈ 750 千卡70 克碳水均衡 73
Mihon Goreng met Chinese Garnalen
18.50
Mihon Goreng with Shrimp
估算≈ 700 千卡70 克碳水均衡 73
Mihon Singapore
16.00
Singapore Mihon — met kip, gegrilde varkensvlees & garnalen
估算≈ 850 千卡75 克碳水
Mihon Compleet
18.50
Complete Mihon — met babi pangong, bov. hey sai, saté, 1/4 kip & dip
估算≈ 950 千卡85 克碳水
Mihon "De Blauwe Lotus"
21.00
Mihon De Blauwe Lotus — Gegrilde varkens, 2 st. babi pangong, koe Loe yuk, 1/4 kip, saté & dip
估算≈ 1100 千卡80 克碳水高热量 43
Combinatie Gerechten
Foo Yue Tite
17.00
估算≈ 750 千卡60 克碳水均衡 73
Foo Yue Ting, Babi Pangong & Saté (2 stuks)
17.00
Foo Yue Ting with Babi Pangong and Satay
估算≈ 880 千卡55 克碳水
Tjap Tjoy, Babi Pangong & Saté (2 stuks)
17.00
Tjap Tjoy with Babi Pangong and Satay
估算≈ 820 千卡45 克碳水均衡 75
Koe Loe Yuk, Babi Pangong & Saté (2 stuks)
17.00
Koe Loe Yuk with Babi Pangong and Satay
估算≈ 920 千卡50 克碳水
Kip, Babi Pangong & Saté (2 stuks)
17.00
Chicken with Babi Pangong and Satay
估算≈ 800 千卡45 克碳水均衡 67
Ha Yue Ting, Babi Pangong & Saté (2 stuks)
17.00
Ha Yue Ting with Babi Pangong and Satay
估算≈ 850 千卡50 克碳水均衡 65
Tjap Foo Tjoy, Bami Ting & Foo Yue Pang
17.00
Tjap Foo Tjoy with Bami Ting and Foo Yue Pang
估算≈ 900 千卡85 克碳水
Omlet Gerechten
Foo Yue Ting met Varkensvlees
15.00
Foo Yue Ting Omelette with Pork
估算≈ 650 千卡25 克碳水糖尿病友好均衡 74
Foo Yue Ting met Kipfilet
15.00
Foo Yue Ting Omelette with Chicken
估算≈ 600 千卡25 克碳水糖尿病友好均衡 74
Foo Yue Ting met Chinese Garnalen
18.50
Foo Yue Ting Omelette with Chinese Shrimp
估算≈ 680 千卡28 克碳水糖尿病友好均衡 74
Foo Yue Ting met Ha Jui (2 stuks)
18.50
Foo Yue Ting Omelette with Ha Jui
估算≈ 720 千卡30 克碳水糖尿病友好均衡 74
Groente Gerechten
Tjap Tjoy met Varkensvlees
15.00
Tjap Tjoy with Pork
估算≈ 550 千卡30 克碳水糖尿病友好均衡 78
Tjap Tjoy met Kipfilet
15.00
Tjap Tjoy with Chicken
估算≈ 500 千卡30 克碳水糖尿病友好均衡 78
Tjap Tjoy met Ossenhaas
18.50
Tjap Tjoy with Sirloin
估算≈ 600 千卡30 克碳水糖尿病友好均衡 78
Tjap Tjoy met Chinese Garnalen
18.50
Tjap Tjoy with Chinese Shrimp
估算≈ 580 千卡30 克碳水糖尿病友好均衡 78
Tjap Tjoy met Varkensreepjes
15.50
Tjap Tjoy with Pork Strips
估算≈ 560 千卡30 克碳水糖尿病友好均衡 78
Tjap Tjoy met Kippenreepjes
15.50
Tjap Tjoy with Chicken Strips
估算≈ 510 千卡30 克碳水糖尿病友好均衡 78
Varkensvlees Gerechten
Babi Pangong
17.00
met pinda saus, varkens
估算≈ 650 千卡20 克碳水糖尿病友好均衡 74
Babi Pangong met Satéres
17.00
Babi Pangong with Satay Sauce
估算≈ 650 千卡18 克碳水糖尿病友好均衡 74
Babi Pangong met Kerriesaus
17.00
Babi Pangong with Curry Sauce
估算≈ 580 千卡22 克碳水糖尿病友好均衡 74
Babi Pangong met Pindasaus
17.00
Babi Pangong with Peanut Sauce
估算≈ 650 千卡18 克碳水糖尿病友好均衡 74
Babi Pangong met Champignons
17.00
Babi Pangong with Mushrooms
估算≈ 480 千卡15 克碳水糖尿病友好均衡 78
Siew Pek
19.50
spekjes, overgoten met pinda saus
估算≈ 720 千卡18 克碳水糖尿病友好均衡 74
Chia Siew
19.50
geperceerd vlees
估算≈ 520 千卡25 克碳水
Koe Loe Yuk
17.00
gefrituurde varkensvlees met zoete saus
估算≈ 680 千卡35 克碳水
Babi Kletong
17.00
Babi Kletong with Mushrooms — met Champignons
估算≈ 480 千卡15 克碳水糖尿病友好均衡 78
Bon Goo Yok
18.50
met ananas, bamboe, paprika & chino. bamboe
估算≈ 450 千卡28 克碳水均衡 73
Luk Fu Yin
18.50
gefrituurde varkensvlees met chili-peppers & Chinese bamboe
估算≈ 620 千卡20 克碳水糖尿病友好均衡 74
Kip Gerechten
Ajam Pangang
17.00
pindasaus, geroosterde kip in pinda saus
估算≈ 600 千卡18 克碳水糖尿病友好均衡 74
Ajam Pangang in Satésaus
17.00
Ajam Pangang in Satay Sauce
估算≈ 600 千卡18 克碳水糖尿病友好均衡 74
Ajam Pangang in Ketjapsaus
17.00
Ajam Pangang in Ketjap Sauce
估算≈ 480 千卡22 克碳水均衡 66
Ajam Pangang met Garnalensaus
17.00
Ajam Pangang with Shrimp Sauce — garnalensaus
估算≈ 520 千卡20 克碳水糖尿病友好均衡 74
Ajam Pangang met Ananas
17.00
Ajam Pangang with Pineapple
估算≈ 550 千卡30 克碳水
Koe Loe Hai
17.50
gefrituurde kipreepjes met zoetzuure saus
估算≈ 650 千卡38 克碳水
Kipfilet in Kerriesaus
17.50
Chicken Fillet in Curry Sauce
估算≈ 520 千卡18 克碳水糖尿病友好均衡 74
Kipfilet in Bami saus
17.50
Chicken Fillet in Bami Sauce
估算≈ 540 千卡22 克碳水糖尿病友好均衡 74
Kipfilet in Ketjap saus
17.50
Chicken Fillet in Ketjap Sauce
估算≈ 480 千卡22 克碳水均衡 66
Kipfilet in Tomaten saus
17.50
Chicken Fillet in Tomato Sauce
估算≈ 450 千卡20 克碳水糖尿病友好均衡 74
Kipfilet in Champignon saus
17.50
Chicken Fillet in Mushroom Sauce
估算≈ 450 千卡15 克碳水糖尿病友好均衡 74
Kipfilet met Chin. Champignons
17.50
Chicken Fillet with Chinese Mushrooms
估算≈ 420 千卡12 克碳水糖尿病友好均衡 74
Kipfilet met Bamboe
17.50
Chicken Fillet with Bamboo
估算≈ 400 千卡14 克碳水糖尿病友好均衡 78
Zoetzuur in Zwarte Bonen saus
18.50
Sweet and Sour in Black Bean Sauce
估算≈ 550 千卡35 克碳水
Zoet Ganbarede Pepikaan
18.50
估算≈ 520 千卡28 克碳水均衡 69
Chiew Yim Kai
18.50
Gebakken stuljes Kipreepjes met pinda saus met versneden soorten Pepers
估算≈ 620 千卡22 克碳水糖尿病友好均衡 78
Gebakken Kipfilet met knoflook & chili-peppers
18.50
Fried Chicken Fillet with Garlic and Chili
估算≈ 480 千卡12 克碳水糖尿病友好均衡 74
Hai Chou Kai
18.50
stuljes kipreepjes met zwarte peper & knoflook
估算≈ 460 千卡14 克碳水糖尿病友好均衡 74
Peking Eend Gerechten
Peking Eend
21.50
Peking Duck — met overgiet saus
估算≈ 750 千卡25 克碳水糖尿病友好均衡 66
Ti Pan Gerechten
Hoo Koo Ha
21.50
met knoflook
估算≈ 580 千卡18 克碳水糖尿病友好均衡 74
Hoo Koo Kai
21.00
Chicken Teppan with garlic and oyster sauce — met knoflook & oosterik saus
估算≈ 520 千卡16 克碳水糖尿病友好均衡 74
Tipan varkens in knoflooksaus
18.00
Pork Teppan in garlic sauce
估算≈ 600 千卡15 克碳水糖尿病友好均衡 71
这个菜单还正确吗？
46veggie
score估算
score估算
提供素食选择的中餐
根据菜单读取的素食友好度。并非评论评分。
菜单设有素食专区，提供 Tofu Goreng 和 Gado-Gado 等菜品。此外还有素食版本的 Nasigoreng 和 Bami Goreng。由于提供 Ossenhaas 等多种肉类菜肴，素食者与非素食者共同用餐没有问题。
152 道菜中包含 17 道素食和 1 道纯素菜
82dia
score估算
score估算
高蛋白低碳水选择丰富
根据菜单和估算碳水化合物得出的糖尿病友好度。非医疗建议。
餐厅提供多种低碳水的肉类和蔬菜主菜。选择牛菲力或虾类菜肴有助于控制血糖。
80 糖尿病友好 · 152 菜品
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实用信息
- 地址
- Thomas a Kempisstraat 4, 8021 BB Zwolle
- 营业时间
- 周一16:00–21:30周二已打烊周三16:00–21:30周四16:00–21:30周五16:00–21:30周六16:00–21:30周日16:00–21:30Alle feestdagen zijn wij van 16:00 tot 21:30 uur open.
- 联系方式
- +32384542255
- 来源
- Overture Maps Places (CDLA-Permissive 2.0), deblauwelotuszwolle.nl/
- 记录
- 完整度 83 %, 置信度 100 %